Minty Beetroot Feta Bulgur Salad Recipes
MINTY BEETROOT, FETA & BULGUR SALAD
Mix oranges with beetroot and mint in a vegetarian grain salad that looks as good as it tastes. Made in just 10 minutes, it's a perfect packed lunch
Provided by Good Food team
Categories Lunch, Side dish
Time 10m
Number Of Ingredients 10
Steps:
- Put the bulgur in a small pan, cover with water, bring to the boil, then cook, covered, for 5 mins or until tender. Drain well, press out any excess water and tip into a bowl.
- Stir in the orange zest and juice, garlic and vinegar, then toss through the mint, spring onions, walnuts and olives (if using). Finally, stir in the beetroot, spoon into containers and top with the feta to mix through just before eating.
Nutrition Facts : Calories 270 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 16 grams sugar, Fiber 8 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium
More about "minty beetroot feta bulgur salad recipes"
BULGUR AND BEETROOT SALAD - THE COOKING FOODIE
Nov 12, 2018 DIRECTIONS. 1.In a large bowl, cover bulgur wheat with 1¼ cups hot water. Let stand for about 30 min. 2.chop all fresh herbs . 3.dice the beetroots
From thecookingfoodie.com
From thecookingfoodie.com
See details
BEETROOT BULGUR WHEAT SALAD WITH FETA - MY EASY COOKING
Jul 29, 2020 While this happening, spread the butter over the cobs of corn, sprinkle with BBQ spice and roast under the grill until charred. It gives a wonderful smoky flavour and crunch to the salad. Once the bulgur wheat has cooled …
From my-easy-cooking.com
From my-easy-cooking.com
See details
MINTY BEETROOT, FETA & BULGUR SALAD | RECIPE | 300 CALORIE MEALS ...
Jul 4, 2017 - Mix oranges with beetroot and mint in a vegetarian grain salad that looks as good as it tastes. Made in just 10 minutes, it's a perfect packed lunch. Pinterest. Explorar. Cuando …
From pinterest.es
From pinterest.es
See details
BEET SALAD WITH FETA AND MINT | ADVENTURES IN COOKING
May 15, 2011 Coarsely chop the beet leaves. Bring a small pot of water to a boil. Add the beet leaves and cook for 10 seconds, then pour into a strainer and rinse with cold water. Set aside. …
From adventuresincooking.com
From adventuresincooking.com
See details
MINTY BEETROOT, FETA & BULGUR SALAD | RECIPE | BULGUR SALAD, 300 ...
Jul 4, 2017 - Mix oranges with beetroot and mint in a vegetarian grain salad that looks as good as it tastes. Made in just 10 minutes, it's a perfect packed lunch. Pinterest. Today. Explore. …
From pinterest.com.au
From pinterest.com.au
See details
BULGUR SALAD WITH FETA AND MINT | RECIPES | WW USA - WEIGHT …
Cover pot, remove from heat and set aside until bulgur is tender and water is absorbed, about 15 minutes. Fluff bulgur with a fork; allow to cool. Spoon bulgur into a serving bowl. Add lemon …
From weightwatchers.com
From weightwatchers.com
See details
MINTY BEETROOT, FETA & BULGUR SALAD RECIPE
Jun 25, 2021 Put the bulgur in a small pan, cover with water, bring to the boil, then cook, covered, for 5 mins or until tender. Drain well, press out any excess water and tip into a bowl. …
From recipecialist.com
From recipecialist.com
See details
THE BEST SALAD RECIPES - BAKE PLAY SMILE
Dec 12, 2022 It takes just a couple of minutes to prepare and you can store any leftovers in the fridge (perfect for meal prepping). Healthy Tuna Salad Recipe. A flavour-packed Healthy Tuna …
From bakeplaysmile.com
From bakeplaysmile.com
See details
MINTY BEETROOT, FETA & BULGUR SALAD | RECIPE | 300 CALORIE MEALS, …
Aug 5, 2019 - Mix oranges with beetroot and mint in a vegetarian grain salad that looks as good as it tastes. Made in just 10 minutes, it's a perfect packed lunch. Pinterest. Explore. When …
From pinterest.fr
From pinterest.fr
See details
MINTY BEETROOT, FETA & BULGUR SALAD | RECIPE | 300 CALORIE …
Jul 4, 2017 - Mix oranges with beetroot and mint in a vegetarian grain salad that looks as good as it tastes. Made in just 10 minutes, it's a perfect packed lunch. Pinterest. Today. Watch. …
From pinterest.com
From pinterest.com
See details
BULGUR SALAD WITH FETA AND MINT | HEALTHY RECIPES | WW …
Combine 1 1/2 cups of cold water and salt in a small pot; bring to a boil and stir in bulgur. Cover pot, remove from heat and set aside until bulgur is tender and water is absorbed, about 15 …
From weightwatchers.com
From weightwatchers.com
See details
BEETROOT AND APPLE SALAD WITH BULGUR, FETA AND MINT
Instructions. First, cook the bulgur in salted water or vegetable stock. Meanwhile, cut the beetroot and the apple into small cubes. Mix together with the coleslaw in a bowl.
From bosskitchen.com
From bosskitchen.com
See details
BULGUR SALAD WITH BEETROOT, FETA & MINT — JUDILICIOUS AND NUTRITIOUS
Jun 22, 2020 Servings: 2 Total time: 30 min
From judiliciousandnutritious.com
From judiliciousandnutritious.com
See details
MINTY BEETROOT FETA BULGUR SALAD RECIPES - EASY RECIPES
Ingredients 50g bulgur wheat 2 oranges, 1/2 zested and juiced, the rest peeled and chopped 1 garlic clove 1 tsp apple cider vinegar 3 tbsp chopped mint 3 spring onions, sliced 4 walnut …
From recipegoulash.cc
From recipegoulash.cc
See details
BULGUR SALAD WITH FETA AND POMEGRANATE | LIVE EAT LEARN
Feb 5, 2022 Instructions. Cook Bulgur: Add bulgur and broth to a medium pot. Cover and bring to a boil, then reduce heat to a simmer and cook for 12 to 15 minutes, or until bulgur is tender. …
From liveeatlearn.com
From liveeatlearn.com
See details
BEETROOT AND BULGUR WHEAT SALAD - GOOD HOUSEKEEPING
Jan 6, 2012 Preheat oven to 200°C . (180°C fan) mark 6. Put the onion and beetroot wedges . on to a baking tray, add the . oil, then season well and . gently toss together. Roast . for 25 …
From goodhousekeeping.com
From goodhousekeeping.com
See details
MINTY BEETROOT, FETA & BULGUR SALAD | RECIPE | 300 CALORIE …
Jul 4, 2017 - Mix oranges with beetroot and mint in a vegetarian grain salad that looks as good as it tastes. Made in just 10 minutes, it's a perfect packed lunch. Pinterest. Today. Explore. …
From pinterest.ca
From pinterest.ca
See details
FETA SALAD RECIPES | BBC GOOD FOOD
Minty beetroot, feta & bulgur salad A star rating of 4.3 out of 5. 10 ratings Mix oranges with beetroot and mint in a vegetarian grain salad that looks as good as it tastes.
From bbcgoodfood.com
From bbcgoodfood.com
See details
MINTY BEETROOT, FETA & BULGUR SALAD | WENDY AND STEVE | COPY ME …
Minty Beetroot, Feta & Bulgur Salad. bbcgoodfood.com Wendy and Steve. loading... X. Ingredients. 50g bulgur wheat; 2 oranges, ½ zested and juiced, the rest peeled and chopped; …
From copymethat.com
From copymethat.com
See details
40 AMAZING FETA CHEESE RECIPES - MSN.COM
40 Best Feta Cheese Recipes. The best baked feta cheese with olives, fresh herbs and olive oil. This is a rich and creamy vegetarian appetizer or side dish. The best watermelon salad with …
From msn.com
From msn.com
See details
MINTY BEETROOT, FETA & BULGUR SALAD | RECIPE | 300 CALORIE MEALS ...
Jul 4, 2017 - Mix oranges with beetroot and mint in a vegetarian grain salad that looks as good as it tastes. Made in just 10 minutes, it's a perfect packed lunch. Pinterest. Keşfet. Otomatik …
From tr.pinterest.com
From tr.pinterest.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
