LEMON-MINT SQUASH
Make and share this Lemon-Mint Squash recipe from Food.com.
Provided by Palis Favorites
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat grill. In a bowl, combine the first 4 ingredients, 1 1/2 tbs lemon juice and 1/2 tsp lemon zest.
- Add remaining ingredients to the bowl and toss gently to coat.
- Grill 8 minutes or until the vegetables are tender, turning once.
Nutrition Facts : Calories 115.7, Fat 9.6, SaturatedFat 1.4, Sodium 19.8, Carbohydrate 7.4, Fiber 2, Sugar 4.4, Protein 2
MINT-ORANGE SQUASH
From Real Simple. This is a great, simple side. It would also be a nice, simple, vegetarian main course served on a bed of wild rice. The times given below are for "faking it." If you are going to make this dish the "real" way, allow for about 45 minutes of cooking time.
Provided by Ariella
Categories Vegan
Time 17m
Yield 8 as a side dish
Number Of Ingredients 6
Steps:
- Heat oven to 325ºF.
- Brush each squash wedge with about 1 teaspoon olive oil, then sprinkle with about 1/4 teaspoon salt and a pinch of cayenne if using. Place the squash quarters on a baking sheet skin-side down. The squash is done when it is fork-tender (about 45 minutes). Meanwhile, grate the zest (the orange skin, not the white pith) and squeeze the juice from the orange. Remove the squash from the oven and immediately sprinkle with the mint, orange juice, and zest.
- To fake it -- and save 35 minutes: Prepare three 12-ounce packages frozen winter squash according to the label directions. With a wooden spoon, beat in the grated zest of 1 orange, 3 tablespoons butter, 2 tablespoons chopped fresh mint leaves, 1 tablespoon sugar, 1 teaspoon salt, and 1/4 teaspoon cayenne (optional). Sprinkle with mint-zest mixture immediate after squash is done cooking.
Nutrition Facts : Calories 67.9, Fat 6.8, SaturatedFat 0.9, Sodium 436.4, Carbohydrate 2, Fiber 0.5, Sugar 1.5, Protein 0.2
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