Mini Spinach Frittatas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MINI ITALIAN FRITTATAS



Mini Italian Frittatas image

Provided by Ina Garten

Categories     main-dish

Time 1h

Yield 12 servings

Number Of Ingredients 11

2 tablespoons good olive oil, plus extra for greasing the pans
1 1/2 cups chopped leeks, white and light green parts, washed and spun dry
4 ounces sliced Italian prosciutto, coarsely chopped
8 ounces fresh baby spinach
2 1/2 tablespoons julienned fresh basil leaves
1 tablespoon freshly squeezed lemon juice
1 1/2 cups (4 ounces) grated Italian Fontina cheese (6 ounces with rind)
8 extra-large eggs
1 1/2 cups half-and-half
Kosher salt and freshly ground black pepper
4 tablespoons freshly grated Parmesan cheese

Steps:

  • Preheat the oven to 375 degrees. Brush a standard 12-cup muffin tin with olive oil, including the top of the pan.
  • Heat the olive oil over medium heat in a large (12-inch) sauté pan. Add the leeks and sauté for 3 minutes, until tender. Add the prosciutto and sauté for 2 to 3 minutes, breaking it up with a fork. Add the spinach, tossing with tongs, then cover the pan and cook for 3 minutes, tossing once while it cooks, until the spinach is all wilted. Off the heat, stir in the basil and lemon juice and set aside for 5 minutes. Divide the mixture with tongs among the 12 muffin cups, leaving any liquid behind. Sprinkle the Fontina evenly on top.
  • In a 4-cup liquid measuring cup, beat the eggs, half-and-half, 1/2 teaspoon salt, and 1/4 teaspoon pepper together with a fork. Pour the egg mixture evenly over the filling in each cup, filling the muffin cups to the top. Sprinkle each frittata with the Parmesan cheese.
  • Bake the frittatas for 20 to 25 minutes, until puffed and lightly browned on top. If you insert a toothpick in the middle, they should feel firm. Cool for 5 minutes, remove with a small sharp knife onto a serving plate, and serve hot or warm.

MINI FRITTATAS



Mini Frittatas image

Provided by Giada De Laurentiis

Categories     appetizer

Time 22m

Yield about 40 mini frittatas

Number Of Ingredients 8

Nonstick vegetable oil cooking spray
8 large eggs
1/2 cup whole milk
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
4 ounces thinly sliced ham, chopped
1/3 cup freshly grated Parmesan
2 tablespoons chopped fresh Italian parsley leaves

Steps:

  • Preheat the oven to 375 degrees F.
  • Spray 2 mini muffin tins (each with 24 cups) with nonstick spray. Whisk the eggs, milk, pepper, and salt in a large bowl to blend well. Stir in the ham, cheese, and parsley. Fill prepared muffin cups almost to the top with the egg mixture. Bake until the egg mixture puffs and is just set in the center, about 8 to 10 minutes. Using a rubber spatula, loosen the frittatas from the muffin cups and slide the frittatas onto a platter. Serve immediately.

MINI FRITTATAS



Mini Frittatas image

Muffin-sized perky spinach frittatas. They are fun to make and even the kids love them! Accompany this dish with tortilla chips and salsa - makes for a great treat! Use egg substitute in place of the eggs to make this an even healthier treat.

Provided by Sparkles

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Yield 4

Number Of Ingredients 13

6 ounces frozen chopped spinach, thawed and drained
1 cup ricotta cheese
2 tablespoons sour cream
½ cup grated Parmesan cheese
½ cup shredded Cheddar cheese
4 eggs
¼ cup milk
¼ teaspoon hot pepper sauce
1 teaspoon ground cumin
¼ teaspoon ground black pepper
½ teaspoon lemon pepper
2 tablespoons dried parsley
3 tablespoons salsa

Steps:

  • Preheat oven to oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
  • In a medium bowl, combine spinach, ricotta cheese, sour cream, Parmesan cheese, and Cheddar cheese.
  • In a small mixing bowl, beat eggs, milk, hot sauce, cumin, black pepper, parsley, and lemon pepper. Stir egg mixture into spinach mixture.
  • Spoon mixture into the prepared muffin tin. Bake in preheated oven for 20 to 25 minutes. Let stand for 5 minutes. Remove from muffin cups. Serve warm.

Nutrition Facts : Calories 293.2 calories, Carbohydrate 8.2 g, Cholesterol 231.7 mg, Fat 19.2 g, Fiber 1.7 g, Protein 22.9 g, SaturatedFat 10.2 g, Sodium 565.3 mg, Sugar 2.2 g

MINI SPINACH FRITTATAS



Mini Spinach Frittatas image

People can't get enough of these pop-in-your-mouth mini frittatas. They're a cinch to make, freeze well and the recipe easily doubles for a crowd. -Nancy Statkevicus, Tucson, Arizona

Provided by Taste of Home

Categories     Appetizers     Breakfast     Brunch

Time 30m

Yield 2 dozen.

Number Of Ingredients 9

1 cup whole-milk ricotta cheese
3/4 cup grated Parmesan cheese
2/3 cup chopped fresh mushrooms
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 large egg
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
24 slices pepperoni

Steps:

  • Preheat oven to 375°. In a small bowl, combine the first 8 ingredients. Place a pepperoni slice in each of 24 greased mini-muffin cups; fill three-fourths full with cheese mixture., Bake 20-25 minutes or until completely set. Carefully run a knife around sides of muffin cups to loosen frittatas. Serve warm.

Nutrition Facts : Calories 128 calories, Fat 9g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 396mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.

MINI SPINACH-ARTICHOKE FRITTATAS



Mini Spinach-Artichoke Frittatas image

Make these Mini Spinach-Artichoke Frittatas for a delicious addition to the brunch spread. A true time-saver, you can make these Mini Spinach-Artichoke Frittatas in advance and reheat them just before guests arrive.

Provided by My Food and Family

Categories     Plant-Based Recipes

Time 38m

Yield 32 servings

Number Of Ingredients 10

6 eggs
3/4 cup KRAFT Grated Parmesan Cheese
1/4 cup MIRACLE WHIP Dressing
1 Tbsp. flour
1 Tbsp. Dijon mustard
1/2 tsp. ground black pepper
1 can (14 oz.) artichoke hearts, drained, chopped
1 pkg. (10 oz.) frozen chopped spinach, thawed, drained
3 green onions, thinly sliced
1/3 cup finely chopped red peppers

Steps:

  • Heat oven to 350°F.
  • Whisk first 6 ingredients in large bowl until blended. Add remaining ingredients; mix well.
  • Spoon into each of 32 mini muffin cups sprayed with cooking spray, adding about 1-1/2 Tbsp. artichoke mixture to each cup.
  • Bake 15 to 18 min. or until toothpick inserted in centers comes out clean.

Nutrition Facts : Calories 40, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 40 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

MINI SPINACH & COTTAGE CHEESE FRITTATAS



Mini spinach & cottage cheese frittatas image

Tiny omelette bites that are ideal for lunchboxes- dill, nutmeg and spring onion keep them flavour-packed, but they're still good for you

Provided by Good Food team

Categories     Lunch

Time 35m

Yield Makes 6

Number Of Ingredients 7

butter , for greasing
85g baby spinach
3 large eggs
6 tbsp low-fat cottage cheese
3 spring onions , sliced
few sprigs of dill , roughly chopped
fresh nutmeg , for grating

Steps:

  • Heat oven to 180C/160C fan/gas 4. Lightly grease a 6-hole muffin tin and line with squares of baking parchment to act as muffin cases (greasing the tin first will help to hold the parchment in place).
  • Put the spinach in a colander in the sink and pour over a kettle of boiling water, then leave to drain. When cool enough to handle, squeeze as much liquid as you can from the spinach, then roughly chop.
  • Beat the eggs and season well. Marble through the spinach, cottage cheese, spring onions, dill and a generous grating of nutmeg. Divide the mixture between the muffin cases. Bake for 18-20 mins or until just set. Leave to cool a little before removing from the tin. These will keep in an airtight container in the fridge for up to 2 days.

Nutrition Facts : Calories 59 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 6 grams protein, Sodium 0.3 milligram of sodium

SPINACH FRITTATA



Spinach Frittata image

This egg dish made in a skillet is filled with spinach, ham, bell pepper, onion, and cheese for a delicious and quick brunch option.

Provided by Stephanie Lynn

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 35m

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil
½ cup red bell pepper, cut into thin matchsticks
½ cup chopped onion
3 eggs
½ cup milk
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 cup chopped cooked ham
½ cup shredded mozzarella cheese
½ cup crumbled feta cheese
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat olive oil in a skillet over medium heat. Cook and stir red pepper and onion in hot oil until tender, about 5 minutes.
  • Beat eggs and milk together in a bowl until smooth; add spinach, ham, mozzarella cheese, feta cheese, salt, and black pepper. Gently stir to mix evenly; pour into the skillet.
  • Place a cover on the skillet and cook until the egg mixture is completely set in the center, 7 to 10 minutes. Cut into wedges to serve.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 8.9 g, Cholesterol 169.8 mg, Fat 23.6 g, Fiber 2.8 g, Protein 20.5 g, SaturatedFat 8.8 g, Sodium 1133.7 mg, Sugar 4.7 g

More about "mini spinach frittatas recipes"

MINI SPINACH FRITTATAS - KIM'S CRAVINGS
mini-spinach-frittatas-kims-cravings image
Web Jul 13, 2014 Preheat oven to 350 degrees F. Coat a 12-cup muffin tin with cooking spray. Heat olive oil in a medium skillet over medium-high heat. …
From kimscravings.com
3.2/5 (7)
Total Time 35 mins
Category Breakfast
Calories 85 per serving
  • Heat olive oil in a medium skillet over medium-high heat. Saute onion until softened, about 3 to 5 minutes. Add garlic and saute 1 minute longer. Add spinach and stir with onion mixture for about 2 minutes and until spinach begins to wilt. Remove from heat and cool slightly.
See details


CHEESY SPINACH MINI FRITTATAS RECIPE - URBAN BLISS LIFE
cheesy-spinach-mini-frittatas-recipe-urban-bliss-life image
Web May 12, 2017 Instructions. Preheat oven to 350 degrees. Prepare a mini muffin pan with cooking spray; set aside. Heat olive oil in a large skillet …
From urbanblisslife.com
4.9/5 (19)
Total Time 30 mins
Estimated Reading Time 4 mins
  • Add onions and sauté for about 2 minutes, until onions are slightly softened and start becoming translucent in color.
See details


MINI SPINACH FRITTATAS - COOKING MADE HEALTHY
mini-spinach-frittatas-cooking-made-healthy image
Web Jun 11, 2019 Preheat oven and spray a muffin tin with oil spray. Whisk together the eggs, milk, spinach, Parmesan cheese, and spices. Pour …
From cookingmadehealthy.com
4.5/5 (8)
Total Time 25 mins
Category Breakfast
Calories 81 per serving
  • Whisk together the eggs, egg whites, milk, spinach, Parmesan cheese, salt, pepper and paprika.
See details


MINI SPINACH AND FETA FRITTATAS | CANADIAN LIVING
mini-spinach-and-feta-frittatas-canadian-living image
Web Aug 29, 2012 Method. In skillet, heat oil over medium-high heat; cook white parts of green onions, stirring, for 1 minute. Add mushrooms, pepper and salt; cook, stirring occasionally, until no liquid remains and …
From canadianliving.com
See details


MINI SPINACH FRITTATAS WITH PARMESAN | LAST INGREDIENT
mini-spinach-frittatas-with-parmesan-last-ingredient image
Web Jun 8, 2015 Grease a 24-cup mini muffin pan with non-stick cooking spray. In a medium bowl, whisk together the eggs, Parmesan, salt and pepper. Divide the spinach into the prepared muffin pan. Then pour in …
From lastingredient.com
See details


SPINACH ARTICHOKE MINI FRITTATAS RECIPE - FOOD FANATIC
spinach-artichoke-mini-frittatas-recipe-food-fanatic image
Web Mar 22, 2015 Add spinach, minced garlic, chopped artichokes, diced sun dried tomatoes, and grated parmesan to a large mixing bowl. Stir until well combined. Spoon mixture into a 24-cup mini muffin pan, filling each …
From foodfanatic.com
See details


SPINACH & FETA MINI FRITTATAS - DIMITRAS DISHES
spinach-feta-mini-frittatas-dimitras-dishes image
Web Divide the spinach mixture evenly between the muffin cups. Pour the egg mixture filling each muffin cup almost to the top. Crumble the feta cheese and divide equally between the muffin cups. Bake for 15-18 minutes or …
From dimitrasdishes.com
See details


MINI SPINACH FRITTATAS RECIPE - FOOD.COM
Web Feb 23, 2012 In a small bowl, combine the first 8 ingredients. Place a slice of pepperoni in each of 24 greased mini muffin cups. Fill muffin cups 3/4 full with cheese mixture. Bake …
From food.com
Servings 24
Total Time 40 mins
Category Spinach
Calories 48 per serving
See details


MINI SPINACH FRITTATAS - SUGARLAWS
Web 2. Microwave spinach for 3 minutes, or until partially thawed. 3. In a medium sized saute pan, heat olive oil, garlic and onions until fragrant and translucent. 4. Add spinach and …
From sugarlaws.com
See details


MINI SPINACH, TOMATO AND FETA FRITTATAS - CTV
Web Directions. Preheat oven to 350 F. Grease a 12 cup muffin tin. In a large bowl, whisk eggs with creme fraiche. Add remaining ingredients and stir well.
From more.ctv.ca
See details


CHEESY MUSHROOM-SPINACH MINI FRITTATAS
Web Oct 27, 2022 Add mushrooms, and cook, undisturbed, until golden on bottom, 2 to 3 minutes. Stir mushrooms. Cook, stirring often, until golden on all sides, 3 to 4 more …
From southernliving.com
See details


MINI FRITTATAS WITH SPINACH [FREEZER FRIENDLY!] (GLUTEN FREE AND PALEO)
Web Sep 29, 2015 Add the spinach to the skillet, and season it with salt and pepper. Toss a few times to combine, and let it continue to simmer (you might have to increase the heat …
From acleanbake.com
See details


MINI FRITTATAS WITH SPINACH AND RED PEPPER - RACHEL COOKS®
Web Sep 25, 2013 Preheat oven to 375°F. Grease or spray a tin for 12 muffins. In a medium frying pan, heat the oil over medium high heat. When hot, add peppers and onions and …
From rachelcooks.com
See details


Related Search