Minestra Soup Italian Wedding Soup Recipes

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MINESTRA MARITATA (ITALIAN WEDDING SOUP)



Minestra Maritata (Italian Wedding Soup) image

The perfect marriage of hearty meat and healthy greens, our easy Italian wedding soup recipe is quick and tasty, perfect for a chilly day.Yield: 10 cups

Provided by Sarah | Curious Cuisiniere

Categories     Soup

Time 30m

Number Of Ingredients 7

8 c chicken stock ((we prefer low sodium))
2 garlic cloves, (minced)
1 Tbsp parsley, (dry (or 1/2 bunch fresh, chopped))
1 lb fresh greens* ((spinach, kale, green cabbage))
1 lb meatballs, (thawed if frozen)
4 oz Parmesan cheese (cut into small cubes)
Salt and Pepper ((to taste))

Steps:

  • In a medium soup pot, add the chicken stock, garlic, parsley, 1/2 of the fresh greens, and 1/2 of the Parmesan cubes. Heat over medium high heat, stirring often, scraping the bottom of the pot to catch any Parmesan that might get stuck.
  • Add the remaining greens and cheese as you have room in the pot. Bring to a simmer.
  • Add meatballs and simmer until they are heated through.
  • Taste and add salt and pepper as desired. Serve with crusty bread and extra, fresh grated, Parmesan cheese, if desired.

Nutrition Facts : Calories 267 kcal, Carbohydrate 23.5 g, Protein 18.3 g, Fat 12.5 g, SaturatedFat 4.2 g, Cholesterol 45 mg, Sodium 900 mg, Fiber 3.9 g, Sugar 3.5 g, ServingSize 1 serving

MINESTRA MARITATA (ITALIAN WEDDING SOUP) RECIPE



Minestra Maritata (Italian Wedding Soup) Recipe image

This recipe is called an Italian Wedding Soup, but you'll never find it at an Italian wedding.

Provided by Danette St. Onge

Categories     Dinner     Entree     Lunch     Side Dish     Soup

Time 1h5m

Yield 6

Number Of Ingredients 12

3 tablespoons of olive oil
2 cloves garlic , peeled and finely minced
1/4 teaspoon crushed red chili pepper flakes
6 cups homemade beef or chicken broth
1 onion, peeled and cut in half
1 carrot , peeled and diced 1/4 inch
1 celery stalk, diced
4 sweet Italian sausages, casing removed and discarded and sausage broken into small, 1-inch pieces
1 bunch broccoli rabe , washed and roughly chopped
1 head escarole or chicory, washed and roughly chopped
1/2 head savoy cabbage, washed and roughly chopped
1 cup Parmigiano-Reggiano or Pecorino Romano cheese, freshly grated

Steps:

  • Gather the ingredients.
  • In a large, deep stockpot, heat the olive oil and garlic over medium heat until the garlic is just fragrant and very lightly colored, about 1 minute. Add the crushed red pepper and simmer for about 30 seconds.
  • Add the broth, onion, carrot, celery and sausage pieces, cover, lower the heat to low and simmer for about 20 to 30 minutes. (If you happen to have any leftover Parmigiano-Reggiano rinds, these would be a great addition to enrich your broth! Throw them in together with the onion, carrot, and celery.)
  • Meanwhile, blanch the chopped greens in abundant salted boiling water, 1 to 2 minutes, then drain well. This eliminates the excess bitterness.
  • Remove the onion, carrot, and celery from the broth and discard (discard any cheese rinds at this point also, if you're using them). Transfer the blanched greens into the broth and let simmer for another 20 to 30 minutes, or until the greens are tender and the broth is rich and savory.
  • Serve with freshly grated cheese sprinkled on top and slices of grilled or toasted crusty bread. A white wine, such as a Fiano or Greco di Tufo, would be a good pairing.

Nutrition Facts : Calories 1222 kcal, Carbohydrate 22 g, Cholesterol 187 mg, Fiber 4 g, Protein 67 g, SaturatedFat 35 g, Sodium 3478 mg, Sugar 7 g, Fat 95 g, ServingSize 4-6 servings, UnsaturatedFat 0 g

ITALIAN WEDDING SOUP I



Italian Wedding Soup I image

Coming from Rhode Island, a very ethnic state, this soup was traditionally served at Italian weddings. Serve with grated Parmesan cheese.

Provided by Star Pooley

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 10

½ pound extra-lean ground beef
1 egg, lightly beaten
2 tablespoons dry bread crumbs
1 tablespoon grated Parmesan cheese
½ teaspoon dried basil
½ teaspoon onion powder
5 ¾ cups chicken broth
2 cups thinly sliced escarole
1 cup uncooked orzo pasta
⅓ cup finely chopped carrot

Steps:

  • In medium bowl, combine meat, egg, bread crumbs, cheese, basil and onion powder; shape into 3/4 inch balls.
  • In large saucepan, heat broth to boiling; stir in escarole, orzo pasta, chopped carrot and meatballs. Return to boil, then reduce heat to medium. Cook at slow boil for 10 minutes, or until pasta is al dente. Stir frequently to prevent sticking.

Nutrition Facts : Calories 416.3 calories, Carbohydrate 43.3 g, Cholesterol 86.8 mg, Fat 14.2 g, Fiber 2.9 g, Protein 27.3 g, SaturatedFat 5.3 g, Sodium 1211 mg, Sugar 4 g

ITALIAN WEDDING SOUP (MINESTRA MARITATA)



Italian Wedding Soup (Minestra Maritata) image

"Minestra Maritata" translates to married soup. The ingredients blend or "marry" well together, hence the name Minestra Maritata. I'm sure that someone not knowledgeable with the Italian language translated it to "Italian Wedding Soup." It is not a soup Italians serve at weddings. In this recipe, the escarole is cooked separately to remove some of the bitterness and to keep the soup from turning green.

Provided by Alan in SW Florida

Categories     Whole Chicken

Time 1h30m

Yield 10-12 serving(s)

Number Of Ingredients 19

1 roasting chicken, cut into parts (about 3 1/2 pounds)
1 large onion, chopped
4 stalks celery, chopped
3 carrots, peeled and chopped
20 ounces chicken broth (canned or fresh)
2 quarts water
1 lb ground beef
1/2 cup breadcrumbs
1 egg
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon chopped fresh parsley (or 1 teaspoon dried parsley)
1 large onion, diced
4 stalks celery, chopped
3 carrots, peeled and sliced
1 bunch escarole, cleaned and chopped
salt and pepper, to taste
1/4 lb pasta, cooked according to package (small pasta, such as acini de pepe or ditalini)
parmesan cheese

Steps:

  • Place first 6 ingredients in a large pot. Bring to a boil., then immediately reduce to a simmer and cook until the chicken easily falls off the bones. Remove chicken from the broth and allow to cool. Reserve the broth. When the chicken has cooled enough to handle, remove all of the meat from the bones and chop meat into small pieces.
  • While the soup is cooking, make the meatballs. Mix together the ground beef, bread crumbs, egg, 1/2 teaspoon salt, 1/4 teaspoon black pepper and chopped parsley. Form into small meatballs and place on a baking pan. Bake in a 350 degree oven until fully cooked, approximately 15 minutes.
  • Strain the broth used to cook the chicken. Add the remaining onion, celery, and carrots. Bring to a boil, reduce to a simmer and cook until vegetables are tender.
  • Cook the escarole in a separate small pot of boiling salted water until wilted, about 10 minutes. Drain, squeeze dry and add to the broth. Add the cooked chicken, meatballs and cooked, drained pasta. Season to taste with salt and pepper. Heat well and serve accompanied by Parmesan cheese.

Nutrition Facts : Calories 282.5, Fat 13, SaturatedFat 4.4, Cholesterol 70.8, Sodium 469.4, Carbohydrate 21.7, Fiber 4.3, Sugar 4.6, Protein 19.1

MINESTRA SOUP (ITALIAN WEDDING SOUP)



Minestra Soup (Italian Wedding Soup) image

My noni Lucy told me that if you make this soup it will bring you good luck. The greens signify life and good health. It is so hearty it is a meal in itself served with a crusty bread.

Provided by Sandra McGrath @SandyJJ

Categories     Chicken Soups

Number Of Ingredients 13

4 box(es) chicken broth,32 ounces each. (prefer kitchen basics) or your own stock if preferred.
1-2 cup(s) water
2-3 - carrots, cubed
1 1/2 cup(s) cooked chicken breast, diced or purchase whole cooked chicken and use the meat chopped
1 bunch(es) escarole, washed and chopped or can use chopped spinach
3/4 cup(s) dry pastina, orzo, tubettini or acine di pepe soup pasta
1/2 cup(s) chopped celery
1 small onion,chopped
MEATBALLS
1/2 pound(s) ground beef, lean
1/4 cup(s) italian bread crumbs,seasoned
1 - small egg, beaten
1 tablespoon(s) parmesan cheese

Steps:

  • To make the soup, place the broth and water in a large soup pan.Bring to a boil and add the other ingredients. Mix the little meatballs and shape into balls about 1/2 inch in diameter or as you prefer.Place them into the soup pan to cook with the rest of the ingredients.
  • The soup is done when vegetable are tender.Taste to see if salt is needed or pepper if you prefer.Top each serving with grated parmesan cheese if you like.

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