Miners Steak Recipes

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COAL MINERS PASTIES



Coal Miners Pasties image

Coal miners in the Midwest would take these for their lunch. They keep warm rather long wrapped in a towel. Some housewives would stuff one end with a savory filling, and the other with a sweet one. That way you could have your dessert with your dinner! For a true coal miner meal experience, be sure to roughly chop the potatoes.

Provided by Kevin Ryan

Categories     Main Dish Recipes     Savory Pie Recipes     Pasty Recipes

Time 1h30m

Yield 6

Number Of Ingredients 10

4 cups all-purpose flour
2 teaspoons salt
1 ½ cups lard
10 tablespoons ice water
2 pounds top round steak, cut into 1/4 inch cubes
5 red potatoes, peeled and chopped
3 turnips, peeled and cubed
1 ½ cups chopped onion
1 teaspoon freshly ground black pepper
1 tablespoon salt

Steps:

  • Place the flour, 2 teaspoons of salt, and the lard in a bowl. Quickly rub the lard into the flour with your fingertips until it resembles small peas. Pour in the ice water, and form into a ball. Add more water if it feels too dry. Divide the dough into 6 balls, and wrap in plastic. Chill one hour.
  • In a bowl, combine the meat, turnips, potatoes, onions, remaining 1 tablespoon salt, and pepper.
  • Preheat the oven to 400 degrees F (205 degrees C).
  • Roll out one of the balls on a floured surface to about 1/4 inch thick. Using a cake pan, trace a 9 inch circle in the dough; cut out the circle. Place about 1 1/2 cups of the meat mixture into the middle of the circle. Fold the edges of the circle up to meet along the top of the meat filling, and crimp the dough along the top to seal. Repeat until all dough is used up. With a spatula, transfer the pasties to an ungreased sheet.
  • Bake the pasties for 45 minutes, or until golden. Serve hot or at room temperature.

Nutrition Facts : Calories 1186.3 calories, Carbohydrate 98.9 g, Cholesterol 140.9 mg, Fat 66.6 g, Fiber 7.3 g, Protein 45.4 g, SaturatedFat 25.9 g, Sodium 2202.8 mg, Sugar 5.5 g

EASY MINUTE STEAKS



Easy Minute Steaks image

This is the easiest recipe. I serve it with mashed potatoes and warm rolls.

Provided by frog69

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h15m

Yield 4

Number Of Ingredients 2

4 (1/2 pound) cube steaks (pounded round meat)
1 (10.5 ounce) can condensed French onion soup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet over medium heat, briefly brown the cube steaks.
  • Arrange meat in a single layer in a 13x9 inch baking dish and pour the soup over the top. Bake in preheated oven for 1 hour.

Nutrition Facts : Calories 435.1 calories, Carbohydrate 6.4 g, Cholesterol 139.6 mg, Fat 22.2 g, Fiber 0.6 g, Protein 49.9 g, SaturatedFat 8.5 g, Sodium 753.7 mg, Sugar 2.9 g

MINER'S STEAK



Miner's Steak image

*

Provided by Peggy Bockler

Categories     Steaks and Chops

Time 3h15m

Number Of Ingredients 11

1 1/2 lb round steak, cut into strips
1/4 c flour
1 tsp salt
1/4 tsp pepper
1 Tbsp molasses or brown sugar
3 Tbsp soy sauce
1 c beef broth
16 oz can stewed tomatoes
1 large onion, sliced
1 green pepper, sliced
1/4 lb fresh mushrooms, slices (optional)

Steps:

  • 1. Dredge steak in mixture of flour, salt and pepper. Put into large casserole dish with lid and sprinkle any remaining flour over the meat. Add all the remaining ingredients.
  • 2. Bake covered at 325° for 2 1/2 to 3 hours. Serve over noodles or rice.
  • 3. NOTE: I usually serve this with noodles and add the cooked noodles to the meat mixture to soak up all the juices.

MINER'S STEAK



Miner's Steak image

This easy dish recipe is from the Colorado Cache Cookbook put out by the Junior League of Denver. It's one of those "Throw Together and Let It Cook Itself" recipes that most cooks enjoy fixing.

Provided by Laudee

Categories     Meat

Time 3h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs round steaks, cut into strips
1/4 cup flour
1 teaspoon salt
1/4 teaspoon black pepper
1 large onion, sliced
1 tablespoon molasses
3 tablespoons soy sauce
1 cup beef broth
1 (1 lb) can tomatoes or 1 (1 lb) can tomato puree
1 green pepper, sliced
1/4 lb fresh mushrooms, sliced (or canned)

Steps:

  • Dredge steak strips in a mixture of flour, salt and pepper.
  • Put into Dutch oven and add all remaining ingredients.
  • Bake covered at 325 degree oven for 2 1/2 to 3 hours.
  • Serve over noodles or rice.

Nutrition Facts : Calories 429.8, Fat 20.3, SaturatedFat 7.9, Cholesterol 124.2, Sodium 1665.5, Carbohydrate 20.8, Fiber 3.1, Sugar 8.9, Protein 40.7

CROCK POT MINER'S STEW



Crock Pot Miner's Stew image

I found this recipe in a cooking magazine, Taste of Home I believe, and my family loved it. Very easy to make and tastes good.

Provided by Kristen in Chicago

Categories     Stew

Time 6h10m

Yield 6 serving(s)

Number Of Ingredients 7

2 -3 large potatoes, peeled and cut into bite sized pieces
1 (1 lb) package smoked sausage, cut into bite sized pieces
2 (14 1/2 ounce) cans green beans, drained
1 small onion, quartered
1 garlic clove, minced
2 (10 1/2 ounce) cans cream of mushroom soup, undiluted
1 cup shredded cheddar cheese

Steps:

  • Layer ingredients in Crock Pot in the order they appear above.
  • Cook on low 4-6 hours.

Nutrition Facts : Calories 535.7, Fat 33.9, SaturatedFat 12.5, Cholesterol 66, Sodium 1456.8, Carbohydrate 39.3, Fiber 6.6, Sugar 8.2, Protein 20.5

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