Millet Fruit Squares Delicious And Allergy Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MILLET FRUIT SQUARES - DELICIOUS AND ALLERGY-FREE



Millet Fruit Squares - DELICIOUS and ALLERGY-FREE image

This delicious ALLERGY-FREE recipe is good anytime of the day!! It comes from a book called Vegan Delights. !!ENJOY!!

Provided by Mallina Cashew

Categories     Bar Cookie

Time 1h50m

Yield 24 squares, 12 serving(s)

Number Of Ingredients 11

1 1/2 cups millet, washed (I have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or)
3 3/4 cups water (can substitute your favourite juice and also add some lemon juice)
1/2 cup maple syrup or 1/2 cup other liquid sweetener
1/2 teaspoon of your favourite extract
1/4-1/2 teaspoon salt
3/4 cup seeds or 3/4 cup shredded coconut
2 cups dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good)
2 teaspoons grated fresh lemon rind or 2 teaspoons orange rind
1/4 cup orange juice or 1/4 cup pineapple juice
3/4 cup water (or your favourite juice)
1/4 teaspoon your favourite extract

Steps:

  • Cook millet (or other grain) for about 45 minutes.
  • Preheat oven to 350 degrees F.
  • Stir in rest of crust ingredients.
  • Spread HALF of this mixture into an oiled pan (9"x9" or 10"x10" will do).
  • Bake for about 10 minutes.
  • While Millet (or other grain) is cooking, combine fruit filling ingredients in sauce pan, bring to a boil, then simmer on low for 30-45 minutes (or till fruit is mushy).
  • Spread this fruit mixture over the first layer of millet (or other grain) in the pan.
  • Add the other half of the millet (or other grain) mixture over top the fruit mixture.
  • Bake for about 20 minutes at 350F until dryer and firm.
  • Cool and chill (for easier cutting).
  • Keeps 6-8 days in fridge.

SCOTTISH FRUIT SQUARES



Scottish Fruit Squares image

This is a classic Scottish bar cookie from the city of Eyemouth. In Scotland, it's a standard bakery item all year, although the buttery pastry and the colorful icing make it perfect for Christmas.

Provided by Olha7397

Categories     Dessert

Time 1h

Yield 12 serving(s)

Number Of Ingredients 17

2 1/2 cups all-purpose flour
1/4 teaspoon salt
1/2 cup unsalted butter, cut into pieces
1/4 cup corn oil
1 large egg, separated
2 teaspoons fresh lemon juice
2 -3 tablespoons cold water
1 cup chopped walnuts
1 cup currants
1 cup sweetened flaked coconut
1 cup raisins
1 cup sugar
1/2 cup unsalted butter, melted
1 large egg, beaten
2 cups confectioners' sugar
4 -5 tablespoons fresh orange juice
1 cup candied cherry, chopped

Steps:

  • Measure the flour and salt into a large mixing bowl. Cut in the butter until the mixture resembles coarse crumbs. In a small bowl, beat together the corn oil, egg white, lemon juice, and 2 Tablespoons of the water. Sprinkle the liquids over the flour mixture and toss with a fork until the pastry holds together in a ball. Add more water if necessary. Cover and chill for 30 minutes.
  • Preheat the oven to 375°F Roll the pastry out to fit the bottom and sides of a 15 1/4 x 10 1/4 x 3/4 inch jelly roll pan. Prick all over with a fork. Bake for 10 to 15 minutes, until light brown.
  • To make the filling, combine the walnuts, currants, coconut, raisins, and sugar in a large bowl. Mix in the melted butter, the egg, and the egg yolk. Spread the mixture over the bottom of the pastry. Bake for 30 minutes or until set and the edges are golden brown.
  • While the bars bake, make the icing. Mix the confectioners' sugar (also known as icing or powdered sugar) with the orange juice in a small bowl until the icing is smooth and rather soft, but not runny, and spread over the bars. Sprinkle evenly with the cherries. Cool completely before cutting into squares. The bars are easiest to cut the day after baking.
  • Makes twelve 3-inch or forty-eight 1 1/2 inch bars.
  • The Great Holiday Baking Book.

More about "millet fruit squares delicious and allergy free recipes"

23 MILLET RECIPES THAT ARE HEALTHY AND DELICIOUS
23-millet-recipes-that-are-healthy-and-delicious image

From insanelygoodrecipes.com
4.5/5 (2)
Published Apr 6, 2022
Category Recipe Roundup
  • Spiced Millet Salad. If you’re looking for a warm spiced salad, then this one will definitely tickle your tastebuds. This millet salad comes complete with cozy savory spices like garam masala and turmeric that add flavor and depth to every bite.
  • Millet Sweet Corn Fritters. If you have some extra millet on your hands, put it to good use with these sweet corn fritters! They make a fantastic finger food to serve at your next dinner party or can be used to top a salad.
  • Puffed Millet Granola with Almonds, Honey, and Coconut. If you’re looking for a way to change up your morning parfait, try adding millet! It adds a unique texture that works perfectly with granola.
  • Easy Summer Millet Salad. When the days get longer, and the weather gets hotter, I long for a fresh, easy salad to whip up. This recipe fits the bill perfectly!
  • One-Pot Millet Pilaf With Vegetables & Turmeric. There are many reasons why this recipe is great. For starters, it only takes one pot to concoct. Second, you probably have a lot of the ingredients in your pantry!
See details


FRUIT SQUARES - MEANT2PREVENT KITCHEN
fruit-squares-meant2prevent-kitchen image
Web Fruit Squares. Prep time: 15 m. Cook time: 35 m. Makes: 16 squares. Type of Meal: Dessert Snack. Difficulty Level: Easy. Dietary …
From meant2preventkitchen.ca
Estimated Reading Time 1 min
See details


AFRICAN SPICED CARROT MILLET (GLUTEN-FREE, VEGAN, ALLERGY …
african-spiced-carrot-millet-gluten-free-vegan-allergy image
Web Mar 14, 2018 An African Spiced Carrot Millet recipe that's gluten-free, vegan, and top 8 allergy-free. Fluffy millet with carrot puree, carrot greens, cilantro, and fragrant savory African spices! A whole grain that I've …
From strengthandsunshine.com
See details


MILLET FRUIT SQUARES - DELICIOUS AND ALLERGY-FREE
millet-fruit-squares-delicious-and-allergy-free image
Web Ingredients: 1 1/2 cups millet, washed ( I have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or)3 3/4 cups water Millet Fruit Squares - DELICIOUS and ALLERGY-FREE
From champsdiet.com
See details


BAKED MILLET BREAKFAST SQUARES RECIPE | DR. MCDOUGALL
baked-millet-breakfast-squares-recipe-dr-mcdougall image
Web Preheat oven to 350 degrees F. Cut into 1/2-inch slices and bake on a non-stick baking sheet for about 45 minutes. 3 Serve warm topped with a small amount of unsweetened applesauce or fruit jam. Learn why the nutrition …
From drmcdougall.com
See details


LEMON MILLET BLISS BALLS - FEASTING ON FRUIT
Web Aug 26, 2015 Truffles are really for chocolate. I once called them Cake Un-Pops, but that takes too much explaining. Balls is the most accurate description, but not very …
From feastingonfruit.com
See details


RECIPESOURCE: MILLET-FRUIT SQUARES
Web May 24, 2023 Preheat the oven to 350F. Gently stir the sweetener and salt into the millet and spread half the mixture in an oiled 9 ″ x 9 ″ square pan. Sprinkle 1/4 - 1/2 cup of nuts …
From recipesource.com
See details


EASY MILLET CREPES (GLUTEN-FREE, DAIRY-FREE) - DISH BY DISH
Web Mar 11, 2022 Yield: 4 servings 1 x. Diet: Gluten Free. These delicious millet crepes come together easily and are a cinch to make! Perfect for filling with berries and drizzling with …
From dishbydish.net
See details


TOASTED MILLET AND PECAN GRANOLA (GLUTEN-FREE) - HEART OF A BAKER
Web Dec 12, 2014 Millet and pecans create a perfect crunchy gluten free granola! Naturally sweetened and packed with healthy superfoods like flax, cinnamon, and agave.
From heartofabaker.com
See details


MILLET FRUIT SQUARES - DELICIOUS AND ALLERGY-FREE RECIPE
Web Sep 2, 2013 - This delicious ALLERGY-FREE recipe is good anytime of the day!! It comes from a book called Vegan Delights. !!ENJOY!!
From pinterest.com
See details


MILLET FRUIT SQUARES – DELICIOUS AND ALLERGY-FREE - LUNCHLEE
Web Jan 22, 2023 Ingredients: ['millet', 'water', 'maple syrup', 'extract', 'salt', 'ground nuts', 'dried fruit', 'fresh lemon rind', 'lemon juice', 'water', 'extract'] Quantity of Ingredients: ["","1 1/2 …
From lunchlee.com
See details


MILLET RECIPES : FOOD NETWORK | FOOD NETWORK
Web 2 days ago All Millet Recipes Ideas. Showing 1-18 of 23. Creamy Corn and Millet. ... Super Food Protein Bars. Recipe | Courtesy of Amy Chaplin Total Time: 2 hours 20 …
From foodnetwork.com
See details


FLUFFY MILLET BREAKFAST CAKE WITH STONE FRUIT - MINIMALIST BAKER
Web Jul 5, 2021 A fluffy, wholesome, naturally sweetened cake baked with seasonal fruit. Perfect for brunch, breakfast, snacking, and beyond! Just 1 bowl and simple ingredients …
From minimalistbaker.com
See details


MILLET FRUIT SQUARES DELICIOUS AND ALLERGY FREE RECIPES RECIPE
Web Free Millet Fruit Squares Delicious And Allergy Free Recipes with ingredients, step by step and other related foods
From recipert.com
See details


GLUTEN FREE GRAINS: MILLET 101 (PLUS GRAIN BOWL RECIPE)
Web Sep 23, 2019 To make a breakfast grain bowl with millet: 1 serving. Place ⅔ to ¾ cup cooked millet in a bowl. Cover with non dairy milk or creamer (⅓ c to ⅔ cup; warmed if …
From cottercrunch.com
See details


CREAMY MILLET PORRIDGE (GLUTEN-FREE, VEGAN) - DISH BY DISH
Web Feb 10, 2022 Breakfast Porridge to Start Your Day Why This Recipe Works: Ingredients You’ll Need: Ingredient Notes/Substitutions: How to Make Millet Porridge (Step by Step) …
From dishbydish.net
See details


CHOCOLATE COVERED ALMOND BUTTER PUFFED MILLET BARS (GLUTEN FREE
Web Apr 25, 2016 These easy no-bake Chocolate Covered Almond Butter Puffed Millet Bars are the perfect breakfast treat or snack! This gluten free, refined sugar free, and vegan …
From bakerita.com
See details


12 VEGETARIAN MILLET RECIPES + 3 WAYS TO COOK | NATURALLY ELLA
Web Jan 23, 2018 Regular: I make regular millet with a 2:1 ratio of water:millet, toasting the millet in a dry skillet for 60 seconds before adding the water and a pinch of salt. Bring to …
From naturallyella.com
See details


Related Search