Millet Bulgur And Chestnut Stuffing Recipes

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MILLET, BULGUR, AND CHESTNUT STUFFING



Millet, Bulgur, and Chestnut Stuffing image

Cranberries and chestnuts bring traditional Thanksgiving flavors to this remarkably light, nutty, satisfying side.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 14

1/2 cup millet
1/2 cup bulgur
2 tablespoons extra-virgin olive oil
1/2 cup minced shallots (about 2 medium)
1/2 cup chopped celery (about 3 stalks)
2 garlic cloves, minced
11/2 cups chopped shiitake mushrooms
5 ounces jarred or vacuum-packed whole peeled chestnuts, halved (about 1 cup)
1 tablespoon chopped fresh sage
1 tablespoon fresh thyme
3 cups low-sodium chicken stock
3/4 cup dried cranberries (3 ounces)
1 teaspoon coarse salt
1/2 teaspoon freshly ground pepper

Steps:

  • Cook millet and bulgur separately.
  • Heat oil in a large saute pan over medium heat. Add shallots, celery, and garlic, and cook, stirring often, until tender, about 5 minutes. Add mushrooms, and cook, stirring often, until tender, about 5 minutes. Add chestnuts and herbs, and cook, stirring occasionally, for 3 minutes.
  • Slowly add stock, scraping bottom of pan. Raise heat to medium-high, and simmer for 5 minutes. Stir in cranberries, and simmer for 3 minutes. Add the millet, bulgur, salt, and pepper, and cook, stirring, until heated through. Serve immediately, or cover and refrigerate for up to 1 day (bring to room temperature or warm gently over low heat before serving).

Nutrition Facts : Calories 264 g, Cholesterol 3 g, Fiber 5 g, Protein 5 g, SaturatedFat 1 g, Sodium 506 g

BULGUR STUFFING



Bulgur Stuffing image

Provided by Marian Burros

Categories     side dish

Time 25m

Yield 11 cups

Number Of Ingredients 11

1/2 pound butter
2 large onions, chopped
1 1/2 teaspoons ground coriander
1/2 teaspoon ground cumin
1 1/2 cups slivered, blanched almonds
1 1/2 cups dried apricots, coarsely chopped
1 1/2 cups raisins
4 cups cooked bulgur
2 teaspoons cinnamon
1/2 teaspoon ground cloves
Salt and freshly ground black pepper to taste

Steps:

  • Melt butter in large skillet. Add onions, coriander and cumin. Cover and cook, stirring occasionally, until onion is translucent, about 10 minutes.
  • Add almonds, apricots and raisins. Cook uncovered, stirring occasionally, until almonds are golden. Transfer to a large bowl.
  • Add bulgur, cinnamon, cloves, salt and pepper, and mix well. Refrigerate stuffing before using.

Nutrition Facts : @context http, Calories 300, UnsaturatedFat 10 grams, Carbohydrate 32 grams, Fat 19 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 8 grams, Sodium 276 milligrams, Sugar 16 grams, TransFat 0 grams

BULGUR STUFFING



Bulgur Stuffing image

Very nice alternative to rice. If you're looking for a healthy alternative to dressing, this dish has the flavors of stuffing - without the fat.

Provided by Juenessa

Categories     Low Protein

Time 35m

Yield 2 serving(s)

Number Of Ingredients 10

1 cup chicken broth
1 dash salt
3 2/3 tablespoons bulgur
2/3 teaspoon extra virgin olive oil
1/4 cup chopped fresh mushrooms
3 tablespoons chopped celery
1 tablespoon chopped onion
1 garlic clove
salt
pepper

Steps:

  • In small saucepan, bring chicken broth and salt to boil; add bulgur.
  • Reduce heat; cover and simmer for 20-25 minutes, or until broth is absorbed and bulgur is tender.
  • In small skillet, heat olive oil.
  • Add vegetables and saute until onion is tender but not brown.
  • Add garlic at the last minute or two.
  • Stir in cooked bulgur.
  • Salt and pepper to taste.

Nutrition Facts : Calories 94.1, Fat 2.5, SaturatedFat 0.5, Sodium 471.7, Carbohydrate 14, Fiber 3.2, Sugar 1, Protein 4.8

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