Milk Free Irish Soda Bread Recipes

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MILK FREE IRISH SODA BREAD



Milk Free Irish Soda Bread image

This is an adaptation made from several recipes on this site so that the bread could be made without dairy or sugar. It is more moist than most Irish soda breads, and with the whole wheat has a very rich and wholesome flavor. The bread rose much higher than other similar recipes that I have tried.

Provided by Chef FishDoc

Categories     Quick Breads

Time 55m

Yield 16 serving(s)

Number Of Ingredients 9

4 cups whole wheat flour (King Arthur's is best)
1/8 teaspoon salt
3 teaspoons baking soda
1 teaspoon baking powder
1 1/2 cups unflavored soymilk
1 teaspoon lemon juice (reconstituted is fine)
1 cup currants or 1 cup raisins
2 tablespoons honey (or other sweetener (optional)
1/4 cup vegetable oil

Steps:

  • Soak the currants (or raisins) in 1/2 cup of water in a microwaveable container and microwave for 10 seconds. Set Aside. Drain before using.
  • Sift flour and baking powder, baking soda, and salt together into a large bowl.
  • Add lemon juice to the soy milk; then add the milk, drained currants or raisins, oil, and sweetener (if used) and stir until all dry ingredients are moistened. The dough should still be sticky.
  • Knead on a floured surface for 3-4 minutes until the dough can be formed into a very soft ball.
  • Place on a heavy baking sheet and gently flatten so that it is no more than 2 inches high. Make deep cross cuts across the top (nearly halfway through the dough).
  • Place in 400 degree oven and bake for 40-50 minutes, until the crust is brown and the bread has a hollow should when tapped.
  • Cool on a wire rack at least 10 minutes before slicing. It is best when eaten warm with or without a spread, but is delicious with jam.

Nutrition Facts : Calories 177.4, Fat 4.4, SaturatedFat 0.6, Sodium 291.8, Carbohydrate 31.8, Fiber 4.6, Sugar 8.5, Protein 5.5

GLUTEN-FREE, DAIRY FREE IRISH SODA BREAD



Gluten-Free, Dairy Free Irish Soda Bread image

I'm not usually a Soda Bread fan, but the fact that there are caraway seeds and currants in this gives it a nice flavour. I got this from the Living Without website. It promotes gluten free foods: http://www.livingwithout.com/ This would be nice for a St. Patties' Day brunch!

Provided by Chef Joey Z.

Categories     Quick Breads

Time 55m

Yield 1 6 inch loaf, 4-6 serving(s)

Number Of Ingredients 11

1/2 cup currants
2 cups flour (gluten free high protein)
2 tablespoons sugar
2 teaspoons baking soda
2 teaspoons baking powder
1/4 teaspoon xanthan gum
1/2 teaspoon salt
2 tablespoons coconut butter (or palm fruit shortening)
2 tablespoons margarine (Vegan Earth Balance)
3/4 cup buttermilk (you can add 1 tsp. of lemon juice to the milk and it will make a butter milk substitute)
1 1/2 teaspoons caraway seeds (lightly toasted)

Steps:

  • Preheat oven to 400'F.
  • Lightly dust your baking sheet with flour. Plump the currants by covering with hot water for 10 minutes. Drain thoroughly and set aside.
  • Mix flour, sugar, baking powder, baking soda, xanthan gum and salt together.
  • With your fingers, pinch the coconut butter into the flour mixture until it resembles course sand.
  • Add the currants and caraway seeds fluffing the mixture up as you add them.
  • Make a well in the middle of the mixture and add 1/2 cup of the buttermilk. Mix the dry ingredients into the milk, adding more milk as needed to create a soft dough. Better to have this mixture wet then dry.
  • Dust the counter with flour and turn the dough onto the flour and gently knead adding more flour to prevent it from sticking. Shape the dough into a flat 6" loaf.
  • Place on your prepared cookie sheet and sprinkle the top with more flour and cut an X in the top with a sharp knife.
  • Place in your preheated oven for 25-30 minutes or until golden brown.
  • Cool on a wire rack.
  • Serve warm with Vegan margarine or your favourite jam.
  • Bon Appetit!

Nutrition Facts : Calories 375.7, Fat 6.9, SaturatedFat 1.5, Cholesterol 1.8, Sodium 1219.1, Carbohydrate 70.5, Fiber 3.2, Sugar 20.8, Protein 8.9

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