Microwaved Sweet Potatoes Recipes

DOLLOPED SWEET POTATOES

Steps:

• Scrub and pierce sweet potatoes; place on a microwave-safe plate. Microwave, uncovered, on high until tender, 10-13 minutes, turning twice. Meanwhile, in a small bowl, beat the cream cheese, butter, brown sugar and pumpkin pie spice., Cut an "X" in the top of each potato; fluff pulp with a fork. Dollop with cream cheese mixture.

MASHED SWEET POTATOES IN THE MICROWAVE

Steps:

• Poke holes along each side of the sweet potato with a fork, at least 4 sets on each side.
• Microwave the potato on high for 8 minutes. Turn over and continue to cook in the microwave until tender, about 8 minutes more.
• Cut potato in half and remove soft potato flesh into a bowl with a spoon. Mash the potato with a fork and mix with cream cheese and butter.

MICROWAVED BAKED SWEET POTATOES

Steps:

• Wash sweet potatoes and prick several times all over with a fork.
• Place in a microwave on top of a paper towel and cover with another paper towel. Cook on high for 5 minutes (may need more depending on strength of microwave and thickness of potato).
• Turn the potatoes over and cook for another 5 minutes. Remove potatoes and test for softness. If not soft, cook for 1 to 2 minutes more. Wrap potatoes in aluminum foil and allow to cool, 1 to 2 minutes.
• Slice them open and add butter, honey, cinnamon, and salt. Mash the soft flesh with a fork.

MICROWAVE SWEET POTATO CHIPS

Steps:

• Combine sweet potato slices and and olive oil in a large bowl; toss to coat. Arrange sweet potato slices in a single layer on a large microwave-safe plate; season with salt.
• Cook in microwave until chips are dry, crisp, and slightly browned, about 5 minutes. Cool chips on plate before transferring to a bowl. Repeat with remaining sweet potato slices.