Microwaved Egg Breakfast Sandwich Recipe By Tasty Recipes

MICROWAVE EGG SANDWICH

Steps:

• Place Canadian bacon on bottom of a 6-oz. ramekin or custard cup coated with cooking spray. Pour egg substitute over top. Microwave, uncovered, on high for 30 seconds; stir. Microwave 15-30 seconds or until egg is almost set. Top with salsa; sprinkle with cheese. Microwave just until cheese is melted, about 10 seconds., Line bottom of English muffin with spinach. Place egg and Canadian bacon over spinach; replace English muffin top.

MICROWAVE PREP BREAKFAST SANDWICHES RECIPE BY TASTY

Steps:

• On a large plate, arrange the sausage and the ham in a circle, then place a microwaveable mug in the center.
• Crack the eggs into the mug, season with salt, pepper, and add a splash of milk. Stir until evenly mixed.
• Microwave the entire plate for about 2 minutes until the egg is cooked through, making sure it does not bubble over.
• Remove the plate and microwave the bacon strips on a separate plate for about 4-7 minutes. Check the bacon at 4 minutes, then every minute or so to make sure it doesn't burn.
• Drain the bacon of its fat, then set aside.
• Invert the mug with the egg, then slice the egg cylinder into 5 equal rounds. You may have to run a knife around the mug first to ensure that the egg comes loose in one solid piece.
• To assemble, layer your sandwich as you'd like with the meat, egg, cheese, and spinach.
• Wrap each sandwich in a damp paper towel, then with parchment paper. Place the sandwiches in a large zip top bag, then freeze for up until 1 month.
• When ready to eat, remove a sandwich from the freezer, unwrap the parchment, and microwave for about 2 minutes. Cool for 1 minute, then unwrap the paper towel.
• Enjoy!

MICROWAVED EGG BREAKFAST SANDWICH RECIPE BY TASTY

Steps:

• Crack the egg into the mug then season with salt and pepper.
• Beat the egg.
• Place the mug in the microwave and cover with a wet paper towel.
• Cook for approximately 30-40 seconds.
• Toast the English muffin. Then top with the egg, tomato, avocado, and spinach.
• Enjoy!

TOFU "EGG" BREAKFAST SANDWICH RECIPE BY TASTY

Steps:

• Remove tofu from package and drain. Wrap the tofu in paper towels and cover with a couple heavy books. Let sit for 10 to 15 minutes to remove excess water.
• Cut tofu in half, reserving one half for a future recipe. Slice into 4 rectangles.
• Add olive oil to pan over medium heat. Add the tofu rectangles, 1 tablespoon soy sauce, ¼ teaspoon garlic powder, and ⅛ teaspoon turmeric, and let brown for 3 to 4 minutes before flipping over. Repeat on other side with other half of seasonings.
• When both sides are browned, transfer tofu to plate.
• To make sauce, combine vegan mayo and ketchup in small bowl.
• Assemble sandwiches by coating ciabatta roll with sauce, then stack on 1 hashbrown, tofu "eggs" sliced tomato and sliced avocado. Repeat with remaining ingredients.
• Enjoy!

BREAKFAST SANDWICH MEAL PREP RECIPE BY TASTY

Steps:

• Preheat oven to 375ºF (190ºC).
• Spray a 9x13-inch (23x33 cm) baking dish with cooking spray.
• In the baking dish, whisk the eggs, milk, salt, pepper, and garlic powder.
• Mix in broccoli, red onion, and bell pepper.
• Bake until the top starts to get golden brown, about 25 minutes.
• Place the deli meat and bacon on a 9x13-inch (23x33 cm) nonstick sheet pan.
• Bake 5-10 minutes, or until they reach desired doneness.
• Arrange the sliced English muffins on another sheet pan.
• Broil for 5-10 minutes, or until they reach desired doneness.
• Once your eggs cool, slice into 6 squares.
• Cut your parchment paper into 8x8-inch (20x20 cm) squares for each breakfast sandwich.
• Lay a moistened paper towel across the parchment and assemble your breakfast sandwiches.
• Wrap the assembled sandwich in the moist paper towel first, to ensure freezer freshness and even cooking when microwaved. Wrap in parchment and label.
• Store in an airtight plastic bag or container up to one month in the freezer.
• When ready to eat, remove the parchment paper and microwave on high for 2-3 minutes. Allow to cool.
• Enjoy!

HEALTHY BREAKFAST SANDWICH RECIPE BY TASTY

Steps:

• In a medium bowl, whisk together the egg, spinach, red bell pepper, black pepper, and salt.
• Heat a nonstick pan over medium heat. Place a greased mason jar lid right-side up in the pan. Slowly pour the egg mixture into the lid. Cover the pan and cook for 3 minutes, until the egg has set on the bottom.
• Remove the cover and use a fork pull the lid off of the egg. Flip the egg and cook for another 3 minutes, until cooked through.
• Place the egg patty on the English muffin and top with the sliced avocado.
• Enjoy!

EASY MICROWAVE BREAKFAST SANDWICH

Steps:

• In small cup, platic bowl or ramiken melt butter in microwave for 10-15 seconds.
• Add egg to butter in the bowl and beat well.
• Mix in milk and hot sauce.
• Add diced onion, pepper and ham to taste (as you would an omelete).
• Season with salt and pepper.
• Cover dish with paper towel, or lid for bowl (do not seal completely) and microwave on high for 1 minute and 30 seconds.
• Toast english muffin.
• Remove bowl from microwave and loosen egg with spoon around the edges (which should be solid and fluffy).
• Dump egg onto english muffin, top with cheese and serve hot.

EGG SANDWICH

Steps:

• Crack the egg into a microwave-safe cereal bowl and whisk in the milk. Season with salt and pepper. Cook in the microwave on 100% power for 1 to 2 minutes, or until cooked through.
• While the egg is cooking, toast the bread. Use a spoon to remove the cooked egg from the bowl and set it on one piece of toast. Top with a slice of cheese and the other piece of toast. Cook in the microwave until cheese is melted, about 15 seconds.