Microwave Salmon With Lemon Mushroom Sauce Recipes

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SALMON WITH LEMON-MUSHROOM SAUCE



Salmon with Lemon-Mushroom Sauce image

The microwave makes this dinner super fast. This elegant entree blends lively flavors with tender, flaky salmon. Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 7

2 cups sliced fresh mushrooms
2 tablespoons butter
2 tablespoons lemon juice
1/2 teaspoon dill weed
1/4 teaspoon salt
1/4 teaspoon pepper
4 salmon fillets (6 ounces each)

Steps:

  • Place mushrooms and butter in a small microwave-safe bowl. Cover and microwave on high for 3-4 minutes or until mushrooms are tender, stirring twice. Add the lemon juice and seasonings., Place salmon in an 8-in. square microwave-safe dish; top with mushroom mixture. Cover and microwave on high for 4-6 minutes or until fish flakes easily with a fork. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 373 calories, Fat 24g fat (7g saturated fat), Cholesterol 115mg cholesterol, Sodium 290mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 35g protein.

MICROWAVE SALMON WITH LEMON MUSHROOM SAUCE



Microwave Salmon With Lemon Mushroom Sauce image

I have not tried this yet, but it sound great for a quick meal. From simple & delicious magazine Jan/Feb 2009.

Provided by Ginny Sue

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups sliced fresh mushrooms
2 tablespoons butter
2 tablespoons lemon juice
1/2 teaspoon dill weed
1/4 teaspoon salt
1/4 teaspoon pepper
4 (6 ounce) salmon fillets

Steps:

  • Combine mushrooms and butter in a microwave safe bowl.
  • Cover and microwave on high until mushrooms are tender, 3-4 minutes, stirring twice.
  • Add lemon juice and seasonings.
  • Place salmon in an 8 inch square microwave dish; spoon mushroom mixture on top. Cover and microwave on high until fish flakes easily with a fork, 4-6 minutes.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 256.1, Fat 11.7, SaturatedFat 4.6, Cholesterol 102.8, Sodium 300.9, Carbohydrate 1.9, Fiber 0.4, Sugar 0.8, Protein 34.7

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