Microwave Chicken Breast Recipes

MICROWAVED CHICKEN BREASTS

Steps:

• Arrange chicken, thickest parts to outside edges in glass pie plate, 10x1 1/2 or 9x1 1/4 inches (sides of chicken will touch).
• Cover dish with plastic wrap, folding back one corner or edge 1/4 inch to vent steam. Microwave on Medium (50%) 14 to 16 minutes or until juice of chicken is no longer pink when center of thickest pieces are cut and temperature reaches 170°. Let stand 5 minutes.
• Cool slightly; cut into desired size of pieces.

MICROWAVE CHICKEN BREAST

Steps:

• Firstly, season the chicken breasts with salt or peppers as per your preference, whatever you like.
• But I just only one pinch of salt on every side.
• Then add the water to fill the bottom of the dish.
• Use water only until the whole bottom of the baking dish is covered but don't use over water.
• After it is done, set the chicken breasts in the baking container and cover them properly with the glass lid.
• Further, cook on high in the microwave for almost four to five minutes maximum for each chicken breast.
• After 5 minutes, insert the meat thermometer in the middle of every chicken breast and note down the temperature.
• Lastly, when the chicken has cooked, remove it from the baking dish and get ready your meat as you wish.
• You may chop or shred it and mix it with sour cream, lemon juice, and sauce.

MICROWAVED PARMESAN CHICKEN

Steps:

• Place chicken in a microwave-safe dish. Top with soy sauce, garlic powder and pepper. Sprinkle with cheese and dot with butter. Cover and cook on high for 4-5 minutes or until a thermometer reads 170°.

MICROWAVE CHICKEN PARMESAN

Steps:

• In a microwave-safe bowl, combine the tomato sauce, Italian seasoning and garlic powder. Cover and microwave on high for 2 minutes; stir. Cook at 50% power for 3-5 minutes or until mixture simmers, stirring once; set aside. , In a bowl, combine the crumbs, Parmesan cheese and parsley. Dip the chicken into egg, then roll in the crumb mixture. Place in a lightly greased shallow 3-qt. microwave-safe dish. Cover and microwave on high for 10-12 minutes, rotating a half turn after 5 minutes. , Pour tomato mixture over chicken; sprinkle with mozzarella. Cook, uncovered, at 50% power for 3-5 minutes or until meat juices run clear.