MICROWAVE BUCKAROO BARS (CHOCOLATE, PEANUT BUTTER & OATMEAL)
Make and share this Microwave Buckaroo Bars (chocolate, Peanut Butter & Oatmeal) recipe from Food.com.
Provided by littleturtle
Categories Bar Cookie
Time 11m
Yield 1 9x13" pan, 16 serving(s)
Number Of Ingredients 7
Steps:
- Mix first five ingredients and put in a 9x13 inch glass pan.
- Microwave 3 1/2- 4 minutes on high, turning every minute or bake for 15 minutes at 350F in the oven.
- Allow to cool.
- Melt peanut butter and chocolate chips together in the microwave, and spread the mixture on top of the oatmeal.
- Refrigerate.
- Cut into bars.
Nutrition Facts : Calories 319.9, Fat 18.4, SaturatedFat 4.5, Cholesterol 13.2, Sodium 159.8, Carbohydrate 35.4, Fiber 3.6, Sugar 17.9, Protein 7.1
CHOCOLATE-PEANUT BUTTER OATMEAL
In Canada we have a chocolate bar called "Crispy Crunch", and this is what I call this oatmeal in my house. It has protein, soluble fiber, and great taste.
Provided by Sweet Baboo
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine the hot chocolate mix and oat flakes.
- Add the water, stir, and microwave for approximately one minute on high.
- Stir well, and add the peanut butter. This will melt into the oatmeal as you continue to stir.
- I eat it without adding milk, but that is up to you.
Nutrition Facts : Calories 616.8, Fat 13.8, SaturatedFat 4.2, Sodium 647, Carbohydrate 110.9, Fiber 7.5, Sugar 75, Protein 14
MICROWAVE OATMEAL BARS
My mother shared this speedy recipe with me. There are not a lot of ingredients, so these chewy treats are easy to fix in the microwave. -Annette Self, Junction City, Ohio
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 10 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine oats and brown sugar. Stir in butter and corn syrup. Press into a greased 9-in. square microwave-safe dish. , Microwave, uncovered, on high for 1-1/2 minutes. Rotate a half turn; microwave 1-1/2 minutes longer. Sprinkle with chocolate chips. Microwave at 30% power for 4-1/2 minutes or until chips are glossy; spread chocolate evenly over top. , Refrigerate 15-20 minutes before cutting.
Nutrition Facts : Calories 287 calories, Fat 15g fat (9g saturated fat), Cholesterol 25mg cholesterol, Sodium 109mg sodium, Carbohydrate 38g carbohydrate (24g sugars, Fiber 3g fiber), Protein 3g protein.
CHOCOLATE PEANUT BUTTER OATMEAL
It's like having unbaked cookies for breakfast, without the butter and extra sugar. When I haven't had chocolate chips, I've used other chocolate. (Dove Promises are really good. I've also used Godiva cocoa.) I recommend using a large microwaveable dish (I use a 4-cup Pyrex); I discovered the hard way what a mess this can be in too small a bowl. And I always just eyeball the ingredients (except the oatmeal), so feel free to play with the measurements. It's not low fat, but it's soooo good.
Provided by anonymous23
Categories Breakfast
Time 6m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- In microwaveable bowl, put oatmeal, peanut butter and milk. Microwave on high for 1 1/2 minutes. (1 min 44 seconds for old fashioned oats.).
- Add chocolate chips. Stir until melted.
- Microwave another 1 1/2 minutes. (1 minute 44 sec. for old fashioned oats.).
- Stir. Let stand until desired consistency.
Nutrition Facts : Calories 666.7, Fat 40.6, SaturatedFat 13.8, Cholesterol 17.1, Sodium 285.2, Carbohydrate 62.1, Fiber 8.7, Sugar 22.2, Protein 23.9
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