Michoacan Beef With Nopales Recipes
MICHOACAN BEEF
Go beyond your normal tacos and try some traditional Mexican fare with this yummy recipe from the Michoacan region.
Provided by Rhonda Sine @Kervee
Categories Beef
Number Of Ingredients 11
Steps:
- Place the flour in a large bowl and season with salt and pepper. Add the beef and toss to coat well. Remove from the bowl, shaking off the excess flour. Heat the oil in a skillet and brown the meat briefly over a high heat. Reduce the heat to medium, add the onions and garlic and cook for a further 2 minutes. Add the tomatoes, chilies, and stock. Cover and simmer over a low heat for 1 1/2 hours or until the meat is very tender. Add green beans to the pan 15 minutes before the end of cook time or until the way you like them. Skim off any fat that rises to the surface. Transfer to individual bowl and serve with beans and rice.
MICHOACAN BEEF
Traditionally made with nopales (edible cactus) which gives the dish a distinctive flavor. Look out for them in specialty stores. For this recipe you need a 12-14 oz can of nopales or fresh, peeled, blanched, sliced nopales.
Provided by Julie Bs Hive
Categories Meat
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- NOTE: to reconstitute dried chipotle chilies place the chilies in a pan with enough water to cover. Protecting your face against fumes and making sure the kitchen in well ventilated, bring the chilies and water to a boil. Cook for about 5 minutes then remove from heat. Cover and let stand until softened.
- Place the flour in a large bowl and season with salt and pepper. Add the beef and toss to coat well. Remove from the bowl, shaking off the excess flour.
- Heat the oil in a skillet and brown the meat briefly over a high heat. Reduce the heat to medium, add the onions and garlic and cook for a further 2 minutes.
- Add the tomatoes, chilies, and stock. Cover and simmer over a low heat for 1 1/2 hours or until the meat is very tender. Top and tail the green beans and add them to the pan 15 minutes before the end of cooktime or until the way your like them. Skim off any fat that rises to the surface.
- Transfer to individual bowl and serve with beans and rice.
- Transfer to.
Nutrition Facts : Calories 454.9, Fat 31, SaturatedFat 11.3, Cholesterol 89.3, Sodium 898.1, Carbohydrate 14.2, Fiber 3.4, Sugar 4.2, Protein 29.7
MICHOACAN BEEF WITH NOPALES
Make and share this Michoacan Beef With Nopales recipe from Food.com.
Provided by KlynnPadilla
Categories One Dish Meal
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Season the flour to taste with salt and pepper; toss the meat to coat. Brown in hot oil, then add the onions and garlic and saute a couple of minutes until fragrant.
- Add the tomatoes, chipotles and stock. Bring to a boil, reduce heat, cover and simmer about 2 hours until meat is tender. About 15 minutes before the end of cooking time, add the nopales and sugar.
- Serve with warm corn tortillas.
Nutrition Facts : Calories 758.1, Fat 51.5, SaturatedFat 18.6, Cholesterol 177.1, Sodium 1132.6, Carbohydrate 21.2, Fiber 4.7, Sugar 6.7, Protein 51.6
ENSALADA DE NOPALES
Make and share this Ensalada De Nopales recipe from Food.com.
Provided by Salvador Vilchis
Categories Vegetable
Time 45m
Yield 750 g, 6 serving(s)
Number Of Ingredients 10
Steps:
- wash, remove spines and dice the nopales.
- cook in pressure cooker with watter, salt and baking soda plus a stem of cilantro.
- once the cooker has acheived pressure, cook for an additional 5 minutes and wait to cool down.
- meanwhile, dice all remaining veggies.
- remove the nopales from the cooking water.
Nutrition Facts : Calories 90.8, Fat 7, SaturatedFat 1, Sodium 484.9, Carbohydrate 6.6, Fiber 3.1, Sugar 3, Protein 2
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