Michael Whites Fish Stock Recipes

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HOMEMADE FISH STOCK



Homemade Fish Stock image

You can make fish stock out of any fish or shellfish, although my fish stock recipe is considerably different from the stock I make with crabs and lobsters. For the most part, you want white, lean fish here. While I've made stock with trout and salmon, it's oily and strongly flavored and really only good as a base for salmon chowder or somesuch. I've never heard of anyone making stock with mackerel, tuna or bluefish, so I'd avoid it.

Provided by Hank Shaw

Categories     Soup

Time 1h15m

Number Of Ingredients 14

3 tablespoons olive oil
1 large onion, (chopped)
1 large carrot, (chopped)
1 fennel bulb, chopped ((optional))
3 celery stalks, (chopped)
Salt
2 cups white wine or vermouth
2 to 5 pounds of fish bones and heads
A handful of dried mushrooms ((optional))
2 to 4 bay leaves
1 star anise pod ((optional))
1 to 2 teaspoons dried or fresh thyme
3 or 4 pieces of dried kombu kelp ((optional))
Chopped fronds from the fennel bulb

Steps:

  • Heat the olive oil in a large stockpot over medium-high heat. When the oil is hot, add the chopped vegetables and cook, stirring often, until they are all soft, but not browned. This should take about 10 minutes or so.
  • Add the white wine and all the remaining ingredients, plus enough water to cover everything by about an inch or two. Bring to a simmer, then drop the heat to a bare shimmy, about 175°F if you want to be precise. It should not boil under any circumstances, and keep an eye on things to ensure that it doesn't. Simmer like this for 45 minutes to 1 hour, no more.
  • Turn the heat as low as it will go. Set a fine mesh strainer over a big bowl, then put a piece of paper towel or cheesecloth in the strainer. Ladle the stock through this set-up into the bowl. When you get to the bottom, skip the dregs down there, as they will be filled with sediment. The stock will never be as good as it is right now, but it can be refrigerated for up to a week and frozen for up to 6 months.

Nutrition Facts : Calories 29 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 9 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

MICHAEL WHITE'S FISH STOCK



Michael White's Fish Stock image

Use this fish stock to make chef Michael White's delicious Fish Stew with Saffron Couscous.

Provided by Martha Stewart

Categories     Soup Recipes

Yield Makes about 8 cups

Number Of Ingredients 11

6 whole cloves
2 medium yellow onions
2 cups dry white wine
1/2 cup white-wine vinegar
2 medium carrots, peeled and coarsely chopped
1 large rib celery, leaves attached, trimmed and coarsely chopped
3 sprigs fresh flat-leaf parsley
1 sprig fresh thyme
1 dried bay leaf
1/2 teaspoon coarse salt
Trimmings and bones from 2 to 3 lean white, non-oily fish

Steps:

  • Stick 3 cloves in each onion and transfer to a large pot along with 1 1/2 quarts water, wine, vinegar, carrots, celery, parsley, thyme, bay leaf, and salt. Bring to a boil over high heat.
  • Add fish trimming and bones and reduce heat to a simmer. Cover and cook for 1 hour. Strain stock through a fine mesh sieve lined with cheesecloth into a large pan. Place pan over medium-high heat and reduce to about 8 cups; season with salt.
  • Cool completely before storing.

WHITE FISH STOCK



White Fish Stock image

Yield Makes about 3 cups

Number Of Ingredients 8

1 tablespoon unsalted butter, softened
1 lb mixed bones and heads of white-fleshed fish (such as Pacific cod, porgy, striped bass, turbot, or any combination of these), gills removed and bones and heads rinsed well
1 small onion, sliced (1 cup)
12 fresh parsley stems (reserve leaves for another use)
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/2 cup dry white wine
3 1/2 cups cold water

Steps:

  • Spread butter over bottom of a 2- to 3-quart heavy saucepan, then add fish bones and heads, onion, parsley stems, lemon juice, and salt. Steam mixture, covered, over moderately high heat, 5 minutes.
  • Add wine and water and bring to a boil. Skim froth, then reduce heat to moderate and simmer, uncovered, 25 minutes.
  • Pour stock through a fine-mesh sieve into a large bowl, pressing hard on solids and then discarding them.

WHITE FISH STOCK



White Fish Stock image

You can make this stock with a variety of fish carcasses (from nonoily fish) or with just one type - whatever your seafood market can give you. This recipe makes more stock than you'll need for the [fideos with mussels](/recipes/food/views/231491) , but leftovers can be frozen and used for soups, stews, and sauces.

Time 45m

Yield Makes about 12 cups

Number Of Ingredients 8

1 tablespoon unsalted butter, softened
3 pounds mixed bones and heads of white-fleshed fish (such as cod, grouper, monkfish, porgy, red snapper, striped bass, and/or turbot),gills removed and bones and heads rinsed well
2 large onions, sliced
1 bunch parsley stems (reserve leaves for another use)
6 tablespoons fresh lemon juice
1 1/2 teaspoons salt
10 cups cold water
1 1/2 cups dry white wine

Steps:

  • Spread butter in bottom of a 6- to 8-quart heavy pot. Add fish bones and heads, onions, parsley stems, lemon juice, and salt and cook, covered, over moderately high heat, without stirring, 5 minutes. (Mixture will steam in its own juices.) Add water and wine and bring to a boil, then reduce heat and simmer, uncovered, skimming any foam, 25 minutes.
  • Pour stock through a fine-mesh sieve into a bowl, pressing on and then discarding solids. If not using stock immediately, cool, uncovered, then chill, covered.

STRONG FISH STOCK



Strong Fish Stock image

This recipe uses a technique called "sweating" to extract maximum flavor from every ingredient. Although sweating adds a step, this stock is still effortless to make and takes only five minutes longer to cook than the Traditional Fish Stock.

Provided by Jasper White

Categories     Soup/Stew     Fish

Yield Makes about 2 quarts

Number Of Ingredients 13

2 tablespoons unsalted butter
2 medium onions, very thinly sliced
4 stalks celery, very thinly sliced
2 medium carrots, very thinly sliced
2 dried bay leaves
1/4 cup roughly chopped fresh flat-leaf parsley leaves and stems
6 to 8 sprigs fresh thyme
2 tablespoons black peppercorns
1 large (6 inches long or more) or 2 small (4 inches long or less) fish heads from cod or haddock, split lengthwise, gills removed, and rinsed clean of any blood
2 1/2 to 3 pounds fish frames (bones) from sole, flounder, bass, and/or halibut, cut into 2-inch pieces and rinsed clean of any blood
1/4 cup dry white wine
About 2 quarts very hot or boiling water
Kosher or sea salt

Steps:

  • 1. Melt the butter in a heavy 7- to 8-quart stockpot over medium heat. Add the onions, celery, carrots, bay leaves, parsley, thyme, and peppercorns and cook, stirring frequently with a wooden spoon, until the vegetables become very soft without browning, about 8 minutes.
  • 2. Place the fish head on the vegetables and stack the fish frames evenly on top. Pour in the wine, cover the pot tightly, and let the bones sweat for 10 to 15 minutes, or until they have turned completely white.
  • 3. Add enough very hot or boiling water to just barely cover the bones. Give the mixture a gentle stir and allow the brew to come to a simmer. Simmer for 10 minutes, uncovered, carefully skimming off any white foam that comes to the surface, trying not to take any herbs, spices, or vegetables with it. (Using a ladle and a circular motion, push the foam from the center to the outside of the pot, where it is easy to remove.)
  • 4. Remove the pot from the stove, stir the stock again, and allow it to steep for 10 minutes. Strain through a fine-mesh strainer and season lightly with salt. If you are not going to be using the stock within the hour, chill it as quickly as possible. Cover the stock after it is thoroughly chilled (it will have a light jellied consistency) and keep refrigerated for up to 3 days, or freeze for up to 2 months.

WHITE FISH STOCK



White Fish Stock image

Active time: 20 min Start to finish: 45 min

Yield Makes about 1 1/2 quarts

Number Of Ingredients 8

2 lb bones and trimmings of white fish such as halibut, snapper, flounder, and/or bass, chopped
1 large onion, sliced
1 medium fennel bulb (sometimes called anise), stalks trimmed flush with bulb and bulb coarsely chopped
24 fresh parsley sprigs (with long stems)
1/4 cup fresh lemon juice
1 teaspoon salt
7 cups cold water
1 cup dry white wine

Steps:

  • Cook fish bones and trimmings, onion, fennel, parsley sprigs, lemon juice, and salt in a well-buttered 4- to 6-quart heavy pot, covered, over moderate heat 5 minutes.
  • Add water and wine and bring to a boil, skimming froth. Simmer, uncovered, 20 minutes, then pour through a very fine sieve into a large bowl, discarding solids.

FLAVORFUL FISH STOCK



Flavorful Fish Stock image

Here's the problem with homemade stock: It's so good that it doesn't last long. What's needed is something you can produce more or less on the spot. Although water is a suitable proxy in small quantities, when it comes to making the bubbling, chest-warming soups that we rely on in winter, water needs some help. Fortunately, there are almost certainly flavorful ingredients sitting in your fridge or pantry that can transform water into a good stock in a matter of minutes. These recipes are meant to be fast, so by ''simmer,'' I mean as little as five minutes and no more than 15. You can season these stocks at the end with salt and pepper to taste, or wait until you're ready to turn them into full-fledged soups.

Provided by Mark Bittman

Categories     easy, quick, soups and stews

Time 15m

Yield About 6 cups of stock

Number Of Ingredients 7

1 1/2 pounds white fish bones or cleaned heads
Some roughly chopped carrot, celery and onion
1 bay leaf
A crushed garlic clove
A few slices of lemon
4 or 5 black peppercorns
1/2 cup white wine

Steps:

  • Combine 1 1/2 pounds white fish bones or cleaned heads, some roughly chopped carrot, celery and onion, 1 bay leaf, a crushed garlic clove, a few slices of lemon, 4 or 5 black peppercorns, 1/2 cup white wine and 5 1/2 cups water.
  • Bring almost to a boil, simmer and strain.
  • If you like, substitute crushed tomatoes or cream for some of the water.

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