Mexican Style Vegetable Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN-STYLE VEGETABLE SALAD



Mexican-Style Vegetable Salad image

I love beans, rice, and calabacitas as much as the next person, but sometimes you want something lighter. This is perfect.

Provided by JeriBinNC

Categories     Vegetable

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 lbs ripe tomatoes (4 medium to large)
2 cups frozen corn kernels
1/2 medium red onion (use the whole onion if flavor is very mild)
2 cucumbers, peeled and halved lengthwise
salt & freshly ground black pepper
1 lime, juice of
1 garlic clove, minced
2 -4 jalapeno peppers, seeded and minced
1 teaspoon pureed chipotle chile
2 tablespoons finely chopped cilantro
2 roasted red peppers, peeled and cut into 1/8-inch-wide strips (for garnish) (optional)

Steps:

  • Cut the tomatoes vertically into 8 to 12 wedges each, depending on their size (or simply chop). Thaw the frozen corn in a colander. Slice the onion as thinly as possible. Seed the cucumbers and slice into 1/8-inch-thick slices.
  • To make the dressing, crush the garlic into a paste on a cutting board with the side of a chef's knife, or use a mortar and pestle. Combine the garlic, minced chiles, chipotle puree, and cilantro with the lime juice.
  • Place all the vegetables in a large bowl. Just before serving, drizzle the dressing over the top and stir gently to mix. Top with roasted pepper strips.
  • ** Look for chipotle chilies canned in adobo sauce. Puree the whole can and store in a jar in the refrigerator. They keep quite a while and are perfect for jazzing up all manner of foods. Use sparingly, though -- it's hot!

Nutrition Facts : Calories 152.6, Fat 1.3, SaturatedFat 0.3, Sodium 18.8, Carbohydrate 35.7, Fiber 5.7, Sugar 9.6, Protein 5.9

More about "mexican style vegetable salad recipes"

MEXICAN SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
mexican-salad-vegetables-recipes-jamie-oliver image
Sep 16, 2015 Put just the white cabbage into a large bowl with the radishes, carrots and most of the coriander. Mix everything together really well, then …
From jamieoliver.com
Servings 4
Total Time 15 mins
Category Sides
Calories 153 per serving
  • This simple little salad can be quite extraordinary, but you’ve got to season it with that Mexican spirit by being brave with the lime juice, salt and chilli, until it’s singing in your mouth.
  • It does a great job of waking up the other things it’s served with – a few spoonfuls of this next to a grilled chicken breast or pork chop would be an absolute celebration.Veg-wise, the onion, coriander and white cabbage are non-negotiable, as they form the base of this salad, but feel free to have a play with the other ingredients and use things like fennel or asparagus.
  • Basically whatever’s in season and available should be a nice addition.The easiest and quickest way to make this is to use a food processor with a slicer attachment or a mandolin.
  • If you don’t have either of those, use a speed peeler, or simply grate everything finely.Shred your white and red cabbage into two separate piles.
See details


MEXICAN SALAD RECIPES
mexican-salad image
Mexican Salads Allrecipes has easy and delicious recipes for Mexican salads including taco salad, bean salad, and many more. Taco Salad Avocado Salad 345 Ratings Crab Ceviche 236 Ratings Elotes (Mexican Corn in a Cup) 10 …
From allrecipes.com
See details


EVERYDAY MEXICAN SALAD - GIMME SOME OVEN
everyday-mexican-salad-gimme-some-oven image
Apr 1, 2019 Whisk all of the ingredients together in a small bowl until combined. Or — my preferred method — just add them to a mason jar and shake-shake-shake until the dressing is ready to go. Mix the salad. Then combine all of …
From gimmesomeoven.com
See details


MEXICAN CHICKEN SALAD IS A DELICIOUS AND EASY RECIPE
mexican-chicken-salad-is-a-delicious-and-easy image
Jul 12, 2021 Heat the olive oil in a 12" skillet. Sprinkle the chicken with 1/2 teaspoon salt, then saute it in the skillet with the minced garlic, stirring frequently, until it is cooked through to 165 F, about 5 to 7 minutes. Combine the cooked …
From thespruceeats.com
See details


THE BEST MEXICAN ROASTED VEGETABLES · EASY FAMILY RECIPES
the-best-mexican-roasted-vegetables-easy-family image
Sep 23, 2020 Mexican Veggie Quesadillas – Butter a skillet and warm to medium heat. Place Mexican Vegetables and cheese on half of the tortilla and fold over. Beans can also be added to make it more hearty! Grill the quesadilla …
From easyfamilyrecipes.com
See details


MEXICAN SALAD RECIPE - THE HARVEST KITCHEN
mexican-salad-recipe-the-harvest-kitchen image
Nov 21, 2022 To assemble the salad Thinly slice the lettuce and cabbage In a large bowl, combine the lettuce, baby kale, cabbage, pico de gallo, black beans and corn. Toss to thoroughly combine the ingredients. Drizzle 1/2 cup of the …
From theharvestkitchen.com
See details


MEXICAN SALAD WITH LIME DRESSING RECIPE - SWEET AND …
mexican-salad-with-lime-dressing-recipe-sweet-and image
Sep 27, 2022 1 English cucumber (sliced) 1 small red onion (thinly sliced) 1 15.25 oz can red beans (drained and rinsed) 1 15.25 oz can sweet corn (drained) 1 red bell pepper (chopped) 1/2 cup black olives (cut in half) 1/3 cup fresh …
From sweetandsavorymeals.com
See details


MEXICAN VEGETABLE RECIPES | COOKING LIGHT
mexican-vegetable-recipes-cooking-light image
Chiles en nogada is a patriotic dish: It evokes the Mexican flag by drawing on green, white, and red elements. Traditional chiles en nogada use a pork filling, but hibiscus flowers—typically used in a tart drink—make a surprisingly hearty …
From cookinglight.com
See details


MEXICAN SALAD {VEGETARIAN WITH LIME DRESSING} – …
mexican-salad-vegetarian-with-lime-dressing image
Aug 8, 2022 Prepare all ingredients of the Mexican salad, but do not add the dressing or tortilla chips to the other ingredients. Drizzle the dressing over the bottom of a large container or individual mason jars. Add the salad ingredients …
From wellplated.com
See details


10 EASY MEXICAN SALAD RECIPES - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Oct 11, 2021
Category Recipe Roundup
  • Mexican Chopped Salad. The first time I had authentic Mexican tacos – the kind made from a dear friend who’d moved here from Mexico – they blew my mind.
  • Mexican Shrimp Salad. If you want your Mexican salad to have a little more umami in it, try this shrimp salad instead. The combination of peeled shrimp, black bean salsa, corn, and more tastes fantastic.
  • Mexican Street Corn Salad with Avocado. Mexican street corn salad is for anyone who enjoys shoe peg corn salad or any dense, chunky salad with lots of fresh veggies and tons of flavor.
  • Chicken Quesadilla Salad. If you love the Quesadilla Explosion salad from Chili’s, then you’ll go crazy for this quick and easy homemade version. It takes only 30 minutes to make, though you’ll need to marinate your chicken for at least 3 hours ahead of time.
  • Cucumber Tomato Salad. This salad is for those who prefer their appetizers to be cool, refreshing, and supremely zesty. The salad itself is simple and uses only five ingredients – cherry tomatoes, cucumbers, red onions, Cotija cheese, and cilantro.
  • Taco Salad. I debated adding taco salad to the list because most people already have their own recipes for it. Everyone loves taco salad! In the end, though, I just couldn’t have a list of Mexican salad recipes without adding taco salad.
  • Mexican Fruit Salad. So, you may be thinking that fruit salad is pretty much fruit salad wherever you eat it, and to a certain extent, you’d be right.
  • Black Bean Salad. Black bean salad is a lot like black bean salsa, except it’s chunkier, heartier, and less saucy. If you clicked on the link, saw that enormous ingredients list, and ran back here screaming, stop!
  • Tomato and Tomatillo Salad. This simple recipe is quick and easy to prepare. Other than the dressing, it uses only five ingredients: vine-ripened tomatoes, tomatillos, avocado, Cotija cheese, and cilantro.
  • Ensalada Navideña. Ensalada Navideña, also known as Mexican Christmas fruit salad, is a sweet and fruity dessert salad traditionally served at — you guessed it — Christmas.
See details


MEXICAN STYLE FRUIT AND VEGETABLE SALAD - THELATINKITCHEN.COM
A Mexican fruit and vegetable salad recipe made with lime, salt, and powdered chile. Serve it as an easy snack, a side dish or a helathy main course! ... Entrée ; Sides ; Snack ; 25 Traditional …
From thelatinkitchen.com
See details


22 BEST MEXICAN VEGETABLE SIDE DISHES – HAPPY MUNCHER
Mix in some diced avocado for creaminess. Top with crispy tortilla strips or chopped cilantro for a little crunch. 3. Mexican Street Corn Salad This recipe turns the classic Mexican street food …
From happymuncher.com
See details


VEGETARIAN MEXICAN RECIPES | BBC GOOD FOOD
Vegetarian Mexican recipes | BBC Good Food These vibrant, veggie Mexican dishes are bursting with spice, salsa and sunshine. Serve up our tacos, tostadas, salads and soups to …
From bbcgoodfood.com
See details


MEXICAN CHOPPED SALAD - THIS FARM GIRL COOKS
Nov 4, 2022 Mexican Chopped Salad with Avocado Lime Dressing Prep Time: 15 minutes Total Time: 15 minutes Ingredients Avocado Lime Dressing: 1 large avocado, pitted 1 Tbsp. diced …
From thisfarmgirlcooks.com
See details


PICKLED VEGETABLES MEXICAN STYLE - CRAVING SOMETHING HEALTHY
Mar 6, 2018 Mix vinegars, water, garlic, sugar, and salt in a medium saucepan and bring to a boil. . Turn off heat, and let pan cool until contents come to room temperature. Remove garlic. …
From cravingsomethinghealthy.com
See details


RECIPE: MEXICAN STYLE VEGETABLE SALAD STEP BY STEP WITH PICTURES ...
Dice tomato, cucumber and bell pepper. Dice olives. Mix the chopped tomato, cucumber, bell pepper and black olives. Add chopped greens and corn.
From handy.recipes
See details


42 VEGETARIAN MEXICAN RECIPES SO GOOD YOU WON'T EVEN MISS THE …
Apr 25, 2018 This easy guacamole recipe is best made in a Mexican mortar and pestle called a molcajete, but a bowl and a fork works fine. Just don’t rush to get it on the table. It takes a …
From bonappetit.com
See details


EASY MEXICAN CHOPPED SALAD RECIPE - SIMPLE AND SAVORY
Jun 23, 2022 How to make Mexican Chopped Salad Prepare the ingredients: Rinse and dry all of the produce. Chop the lettuce, tomatoes, cabbage, onion, olives, and avocado. Step 1. …
From simpleandsavory.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #low-protein     #healthy     #salads     #vegetables     #american     #mexican     #southwestern-united-states     #tex-mex     #low-fat     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something

Related Search