Mexican Style Chili With Polenta Squares Recipes

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MEXICAN-STYLE CHILI WITH POLENTA SQUARES



Mexican-Style Chili With Polenta Squares image

This recipe is a favorite because it is so easy to make and very tasty. If you can't find Mexican-style tomato sauce, you can use regular tomato sauce and a can of drained diced green chiles. This recipe can be made vegan by either using soy cheese or leaving it out all together.

Provided by ksduffster

Categories     Beans

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11

3 cups cold water, divided
1/2 teaspoon salt
1 1/4 cups yellow cornmeal
1 teaspoon canola oil
3 cups onions, chopped
1 tablespoon garlic, minced
2 (16 ounce) cans kidney beans, liquid reserved
2 (14 1/2 ounce) cans Mexican tomato sauce
1 1/2 tablespoons Mexican chili powder
2 teaspoons ground cumin
1/2 cup monterey jack cheese, shredded

Steps:

  • Coat a 9" square baking pan with cooking spray. In a medium saucepan, bring 2 cups water to a boil with salt. In a small bowl, whisk together remaining 1 cup water and cornmeal. Gradually stir into boiling water until mixture has thickened, about 1 minute. Pour into prepared pan and spread evenly. Place in refrigerator to firm up, at least 30 minutes.
  • Meanwhile, in a large saucepan, heat oil over medium heat. Add onions and garlic. Cook, stirring occasionally, until softened and slightly golden, about 5 minutes.
  • Add beans with their liquid, tomato sauce, chili powder, and cumin; stir to combine. Bring slowly to a boil. Reduce heat and simmer, uncovered, 15 minutes, stirring frequently.
  • Remove polenta from the refrigerator and cut into 16 squares. Coat a large griddle or frying pan with cooking spray and heat over medium heat until hot. Add polenta squares, in batches if necessary, and cook, turning, until lightly browned on both sides, about 6 minutes total.
  • To serve, spoon chili into 8 individual bowls. Top each bowl with 2 polenta squares and sprinkle each with 2 tablespoons cheese.

Nutrition Facts : Calories 226.5, Fat 4.5, SaturatedFat 1.6, Cholesterol 6.3, Sodium 544.4, Carbohydrate 38.6, Fiber 7.7, Sugar 5, Protein 10.1

POLENTA ENCHILADA BAKE



Polenta Enchilada Bake image

This Polenta Enchilada Bake is easy to make and comes together in just 30 minutes!

Provided by She Likes Food

Categories     Dinner

Time 30m

Yield 4

Number Of Ingredients 13

3 tsp olive oil, divided
1 green bell pepper
1 red bell pepper
1/2 medium sized onion
1 (15 oz) can black beans, drained and rinsed
1 tsp granulated garlic
1 tsp paprika
1 tsp cumin
1/2 tsp salt
1/4 tsp black pepper
1 (18 oz) tube polenta
1 (15 oz) can enchilada sauce, I love Hatch brand
3/4 cup shredded cheese

Steps:

  • Pre-heat oven to 425 degrees F. Slice up the polenta into 8 equal sized pieces. Heat a large skillet over medium heat and add 2 teaspoons olive oil and polenta slices. Season the tops with salt and cook until each side is lightly browned, about 2 minutes on each side.
  • While polenta is cooking dice up the bell peppers and onion. Remove polenta from the skillet and add remaining 1 teaspoon olive oil and diced vegetables. Cook for about 5 minutes and then add in the black beans and all the spices. Cook for another 1-2 minutes.
  • Pour half the enchilada sauce on the bottom of a medium sized oven safe baking dish and then top with the veggie and bean mixture. Lay the polenta slices down in a single layer and pour over remaining enchilada sauce. Top with shredded cheese and bake until bubbly and cheese is melted, 7-10 minutes. Serve with your favorite toppings and enjoy!

Nutrition Facts : ServingSize 2 slices, Calories 354 calories, Sugar 7.7 g, Sodium 1488.9 mg, Fat 9.4 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 53 g, Fiber 12.6 g, Protein 16.7 g, Cholesterol 10.8 mg

SIMPLE CHILI WITH POLENTA



Simple Chili With Polenta image

Customizable, yet simple. Everyone I've served this to has loved it; it's easy, unique, and cheap company fare. My version is low-fat and free of wheat and gluten. I cannot tolerate spicy food at all, so if you want it hot, add more cumin and some chili powder. If desired, add sauteed, chopped onions or bell peppers. You can grate any desired cheese on top if you want.

Provided by Laura Meehan

Categories     One Dish Meal

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 13

1 cup cornmeal (medium grind if possible)
3 cups boiling water
1 cup broth (or 1 tsp bouillon and 1 cup cold water)
1/2 teaspoon salt
2 tablespoons grated parmesan cheese
1/2 lb lean ground turkey
2 (14 ounce) cans diced tomatoes ("fire roasted" taste best)
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can pinto beans, drained and rinsed
1 dash cumin
1 dash salt
1 dash pepper
1 dash paprika

Steps:

  • Polenta: boil water, then stir 1 cup cornmeal into 1 cup (cold) broth.
  • Add boiling water and salt, and bring to a boil. [Start cooking chili while waiting for it to boil.].
  • Once it boils, lower heat and cover. Stir occasionally and cook for about ten minutes, until thick (starts clinging to the sides of the pan). Remove from heat and stir in parmesan. Serve warm.
  • For chili: Brown turkey in a medium-large saucepan. If adding onions or peppers, can cook them at the same time.
  • Add tomatoes (undrained), black and pinto beans, and desired seasonings. Start with a small amount of seasoning and add gradually to avoid "Oh no! It's too spicy!" for you wimps like me. :).
  • Bring to a simmer and ladle polenta into bowls. Spoon chili on top; add grated cheese if desired.

Nutrition Facts : Calories 553.1, Fat 8.3, SaturatedFat 2.3, Cholesterol 47.2, Sodium 1207.7, Carbohydrate 89.4, Fiber 23.8, Sugar 8.3, Protein 34.1

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