MEXICAN PORK CHOPS
"We enjoy Mexican Pork Chops over rice to catch the spicy sauce," says Nancy Negvesky of Somerville, New Jersey. "You can use mild, medium or hot salsa. If the pork chops are too spicy hot, you can eliminate the cumin-chili powder rub."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Combine cumin and chili powder; rub over both sides of pork. In a large skillet, brown pork chops in oil on both sides over medium heat. , In a small bowl, combine the salsa, cocoa and cinnamon; pour over pork. Bring sauce to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes on each side or until a thermometer reads 145°, stirring sauce occasionally. Let stand for 5 minutes before serving. Sprinkle with cilantro and green onion.
Nutrition Facts : Calories 213 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 390mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
MEXICAN PORK TENDERLOINS
We spoon the black bean salsa that accompanies this dish over grilled tenderloin slices. You can save on last-minute prep time by making the salsa and the cumin-coriander pork rub ahead. -Maria Chiarino of Concord, North Carolina
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- Combine the seasonings. Rub oil and seasoning mixture over the meat; let stand for 10 minutes. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill meat, covered, over medium heat for 10-12 minutes on each side or until a thermometer reads 160°. Remove from the grill. Cover and let stand for 5 minutes before slicing., For salsa, in a large bowl, combine the beans, tomatoes, corn, onion and pepper. Whisk together the oil, cilantro, lime juice, cumin, salt and pepper. Drizzle over the bean mixture; toss to coat. Serve with tenderloin.
Nutrition Facts : Calories 257 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 550mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges
MEXICAN PORK LOIN
From "Pacific Fresh". This is a very good marinade for pork. The recipe calls for grilling, which is delicious. I have also done this in the crock pot and shredded it for tacos. Its delicious that way as well. I just put the pork loin in the crock and poured the marinade ingredients over it instead of marinating ahead of time. Enjoy! Prep time reflects marinating time.
Provided by JillAZ
Categories Pork
Time 5h15m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Place pork loin in a large ziploc bag.
- Mix marinade ingredients together and pour most of it over the pork. Reserve some of the marinade for basting while grilling. (you could double the marinade ingredients if you want to have extra for basting) Keep it in the fridge until ready to cook.
- Seal bag and place in the refrigerator to marinate for 4 hours. Turn several times to make sure the pork is completely covered in the marinade.
- Remove from fridge about 30 minute before cooking.
- Preheat grill to medium.
- Remove pork from marinade. Discard used marinade.
- Grill pork, turning several times while grilling. Baste with reserved marinade when you turn it.
- Cook about 1 hour or until meat thermometer registers between 160 and 170 degrees.
- Remove from grill and let stand for 10 minutes before slicing.
- Slice and arrange on a platter. Garnish with lime wedges.
- Serve with salsa if desired. This is good served with mexican rice or tortillas.
Nutrition Facts : Calories 666, Fat 31.5, SaturatedFat 10.9, Cholesterol 245.2, Sodium 382.4, Carbohydrate 2, Fiber 0.2, Sugar 0.2, Protein 86.8
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