Mexican Chopped Salad With Cilantro Dressing Recipes

MEXICAN CHOPPED SALAD WITH GREEK YOGURT CILANTRO LIME RANCH

Mexican Chopped Salad with Greek Yogurt Cilantro Lime Ranch image

A healthy, colorful, perfectly delicious chopped salad that's packed with vegetables and fresh Mexican flavors!

Provided by Jaclyn

Time 25m

Number Of Ingredients 19

Ingredients

1 head romaine lettuce (, chopped)
2 ears corn ((raw), kernels cut from cob)
4 mini orange peppers ((or 1 large) , diced)
4 roma tomatoes (, diced)
1 cucumber (, peeled and diced)
1/2 medium red onion (, chopped)
2 avocados ((ripe but still slightly firm), diced)
1 can black beans (, drained and rinsed)
Tortilla strips (, optional (recipe here)
1 cup plain Greek yogurt ((I used whole))
2 Tbsp mayonnaise ((I used full fat))
6 Tbsp milk ((more or less as desired))
1/2 cup packed cilantro (, very finely chopped)
1 clove garlic (, minced)
1/2 tsp onion powder
1/4 tsp cumin
2 - 3 pinches cayenne pepper
Salt and freshly ground black pepper (, to taste)
2 Tbsp fresh lime juice

Steps:

Toss all salad ingredients together in a bowl.
Add all dressing ingredients to a mixing bowl then whisk until combined, add more milk/lime juice if desired for a thinner consistency. Store in an airtight container in refrigerator.
Plate salad, then top with tortilla strips and Cilantro Lime Ranch.

Nutrition Facts : Calories 321 kcal, Carbohydrate 38 g, Protein 10 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 5 mg, Sodium 207 mg, Fiber 15 g, Sugar 11 g, ServingSize 1 serving

MEXICALI CHOPPED SALAD WITH CREAMY CILANTRO LIME DRESSING

Mexicali Chopped Salad with Creamy Cilantro Lime Dressing image

A bright, colorful and fresh salad... perfect for summertime!

Provided by Laurie McNamara

Categories Salads

Time 25m

Number Of Ingredients 20

Ingredients

1 cup fresh cilantro leaves
1 clove fresh garlic
1/4 cup mayonnaise
1/4 cup sour cream
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 tablespoons white wine vinegar
2 limes (juiced)
1/2 cup extra light olive oil
1 large head romaine (chopped)
6 ounces grape tomatoes (quartered)
1 orange bell pepper (diced)
2 cups grilled yellow corn (about 2 ears)
1 avocado (quartered and sliced (2 avocados if small))
1/2 cup roasted and lightly salted pepitas
1 medium red onion (diced)
1 (15 ounce) can black beans (rinsed and drained)
sea salt (for garnish)
lime wedges (for garnish)
tortilla strips (for garnish)

Steps:

Place the cilantro, garlic, mayo, sour cream, vinegar, lime juice, salt, pepper and grapeseed oil into a food processor or blender. Blend until creamy and smooth. Refrigerate until ready to serve.
Place a handful or two of chopped romaine into a large serving bowl. Top with desired amount of tomatoes, bell peppers, corn, avocado, pepitas, red onion and black beans.
Serve with a drizzle of creamy cilantro lime dressing, lime wedges, tortilla strips and a sprinkle of sea salt.

Nutrition Facts : ServingSize 1 g, Calories 669 kcal, Carbohydrate 38 g, Protein 12 g, Fat 57 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 13 mg, Sodium 454 mg, Fiber 12 g, Sugar 11 g, UnsaturatedFat 44 g

MEXICAN CHOPPED SALAD WITH CILANTRO DRESSING

Mexican Chopped Salad with Cilantro Dressing image

I love this salad and the dressing is a copy cat recipe from El Pollo Loco,these are some of my favorite ingredients for the salad,you can add others,sometimes I add olives, tortilla chip strips. Leftover chicken is good to make it a complete meal

Provided by L D

Categories Lettuce Salads

Number Of Ingredients 22

Ingredients

CREAMY CILANTRO DRESSING
1 c mayonaisse
1/3 c whole milk
4 tablespoons finely chopped cilantro
2 t fresh lime juice
1 t white wine vinegar
1 t sugar
1 t. grated onion
1/2 t salt
1/8 t. cayenne
1/8 t black pepper
1/8 t. cumin
SALAD
2 1/2 c chopped romaine lettuce
1 15.5 ounce can black beans,rinsed
3/4 c chopped seeded tomato
3/4 c chopped peeled jicama
3/4 c can whole kernel corn,drained
3/4 c thinly sliced radishes
1 large avocado,diced
1 medium size red bell pepper,chopped
1/4 c crumbled feta cheese

Steps:

1. Dressing: whisk together all ingredients in a medium bowl. Cover and chill Toss all salad ingredients in a large bowl. Combine just enough dressing to coat the salad and toss.

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