Melting Middle Onions Recipes

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MELTING ONIONS



Melting Onions image

Onions lose their bite and melt in your mouth when they're sliced and roasted with butter and fresh herbs and then tenderized further by braising in broth. Serve alongside roasted chicken or cook them in vegetable broth for an easy, elegant vegetarian side dish.

Provided by Carolyn Casner

Categories     Healthy Onion Recipes

Time 1h10m

Number Of Ingredients 7

4 large sweet onions (2 1/4 pounds), peeled and cut into 1-inch slices
2 tablespoons extra-virgin olive oil
1 tablespoon melted butter
1 tablespoon chopped fresh sage or thyme
1 teaspoon salt
½ teaspoon ground pepper
½ cup low-sodium vegetable or chicken broth

Steps:

  • Position rack in upper third of oven. Preheat to 450°F.
  • Toss onions, oil, butter, sage (or thyme), salt and pepper in a large bowl. Spread in a 9-by-13-inch metal baking pan (don't use glass or ceramic, which might shatter). Roast, turning once, until browned on both sides, 30 to 35 minutes total.
  • Turn the onions again and carefully add broth to the pan. Continue roasting until the broth is reduced and the onions are very soft, 15 to 20 minutes more.

Nutrition Facts : Calories 74 calories, Carbohydrate 7 g, Cholesterol 4 mg, Fat 5 g, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 302 mg, Sugar 3 g

MELTING MIDDLE ONIONS



Melting middle onions image

Impress dinner guests with these veggie cheese-stuffed onions. Packed with mozzarella, pine nuts, breadcrumbs and herbs, they're full of flavour

Provided by Esther Clark

Categories     Dinner

Time 2h35m

Number Of Ingredients 9

8 large brown onions
40g butter
70g pine nuts
150g soft white breadcrumbs
1 garlic clove, finely grated
5 thyme sprigs, leaves picked
½ small bunch of parsley, finely chopped
1 medium egg, beaten
100g scarmoza (smoked mozzarella) or regular mozzarella

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Cut a small disc off the root bottom of each onion so they stand upright. Cut 1cm slices off the tops (these will be used as lids), then put back on top of the onions. Wrap each onion in foil, transfer to a baking tray, and bake for 1 hr until tender.
  • Melt the butter in a pan. Tip into a bowl. Add the pine nuts to the pan and toast over a low heat for 2 mins until golden. Add to the butter with the breadcrumbs, garlic, thyme, parsley and egg. Stir, then season.
  • Cut the cheese into 8 chunky cubes. When the onions are cool enough to handle, scoop out the soft centres, leaving a few layers of onion at the edge. Finely chop the scooped-out centres from 2 onions, and add to the breadcrumb mix (reserve the rest to use in another recipe, such as ragu). Spoon the breadcrumb mixture into the hollowed-out onions so they're halfway full, then push a piece of cheese into the middle of each and top up with more breadcrumb mixture. Top each onion with its 'lid', then roast for 35-40 mins more until tender and the cheese is melted.

Nutrition Facts : Calories 493 calories, Fat 28 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 19 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 0.9 milligram of sodium

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