Melon Chiller Recipes

MELON CHILLER

Melon Chiller image

This cantaloupe drink is easy to make and very refreshing, especially on a hot, sunny day. It's a real crowd-pleaser too!

Provided by lola

Categories World Cuisine Recipes Asian Filipino

Time 20m

Yield 10

Number Of Ingredients 4

Ingredients

1 cantaloupe, halved and seeded
1 gallon water
2 cups white sugar
ice cubes, as needed

Steps:

Scrape the cantaloupe meat lengthwise with a spoon or a melon baller and place in a punch bowl; add the water and sugar. Mix thoroughly until all the sugar is dissolved. Chill with the addition of plenty of ice cubes.

Nutrition Facts : Calories 173.6 calories, Carbohydrate 44.5 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.5 g, Sodium 20.2 mg, Sugar 44 g

CHINESE WINTER MELON SMOOTHIE

Chinese Winter Melon Smoothie image

This easy smoothie with Chinese winter melon and honey dew melon is wonderfully refreshing when served chilled.

Provided by Shuk22

Categories Drinks Recipes Smoothie Recipes

Time 5m

Yield 2

Number Of Ingredients 6

Ingredients

2 wedges Chinese winter melon
2 wedges honeydew melon
1 cup cold water
2 teaspoons white sugar
2 teaspoons hot water
8 cubes ice

Steps:

Combine winter melon, honeydew melon, and cold water in a blender. Blend until smooth. Pour into 2 glasses.
Combine sugar and hot water in a small glass; stir to dissolve. Add to the smoothies with ice cubes. Serve chilled.

Nutrition Facts : Calories 157.3 calories, Carbohydrate 39.3 g, Fat 0.8 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 277.8 mg, Sugar 30.1 g

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