TRICOLOR MELON SALAD WITH YOGURT HONEY DRESSING
Provided by Food Network
Yield 6 servings
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together the yogurt, honey, liqueur, if using, and the mint. Set aside.
- Scoop out the melon flesh and cut it into 1inch cubes. Combine them in a bowl or on a platter and toss together very gently until the colors are evenly distributed.
- Drizzle the dressing back and forth across the melon in a thin stream. Garnish with sprigs of mint and serve.
MELON SALAD WITH CITRUS HONEY MINT DRESSING
Steps:
- Using a melon baller scoop round spheres out of each of the melons and place them into a medium-sized bowl.
Nutrition Facts : Calories 548 kcal, Carbohydrate 138 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Sodium 92 mg, Fiber 8 g, Sugar 120 g, UnsaturatedFat 2 g, ServingSize 1 serving
HONEY-MELON SALAD WITH BASIL
Put the taste of summer in your salad! Loaded with juicy cantaloupe and honeydew, and glazed with a sweet honey dressing, this dish will be gone in minutes. Watermelon is a tasty addition, too. -Khurshid Shaik, Omaha, Nebraska
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine cantaloupe and honeydew. Refrigerate, covered, until serving. In a small bowl, whisk honey, lemon juice, paprika, salt and pepper. Pour over melon cubes just before serving; toss to coat. Stir in basil and, if desired, dried cranberries. Serve with a slotted spoon.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 72mg sodium, Carbohydrate 17g carbohydrate (16g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
MELON FRUIT BOWL
This medley of strawberries, melon and pineapple gets its rich sweet taste from a creamy banana dressing. "Drizzle the dressing over any fresh fruit for an eye-appealing salad that's perfect for breakfast or brunch," recommends Edie DeSpain from Logan, Utah.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the melon, pineapple and strawberries; set aside. Place the dressing ingredients in a blender; cover and process until smooth. Serve with fruit salad.
Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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