Mediterranean Vegetable Bake Recipes

MEDITERRANEAN VEGETABLE BAKE

Mediterranean Vegetable Bake image

Make and share this Mediterranean Vegetable Bake recipe from Food.com.

Provided by carolinafan

Categories Vegetable

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

2 tomatoes, sliced
1 small red onion, sliced
1 medium zucchini, sliced
1 small eggplant, sliced
1 large portabella mushroom, sliced
2 garlic cloves, finely chopped
3 tablespoons olive oil
2 teaspoons chopped fresh rosemary
2/3 cup dry white wine
salt and black pepper

Steps:

Preheat oven to 350. Grease bottom of oval casserole or 13x9-inch baking dish.
Arrange slices of vegetables in rows, alternating different types and overlapping slices in part to make attractive arrangement.
Sprinkle garlic evenly over top.
Mix olive oil with rosemary in small bowl; spread over top.
Pour wine over vegetables; season with salt and pepper.
Loosely cover with foil. Bake 20 minutes. Uncover and bake an additional 10 to 15 minutes or until vegetables are tender.

Nutrition Facts : Calories 126.2, Fat 7.1, SaturatedFat 1, Sodium 10, Carbohydrate 10.9, Fiber 4.4, Sugar 4.8, Protein 2.2

ROASTED MEDITERRANEAN VEGETABLES

Roasted Mediterranean Vegetables image

A lovely, filling dish from my mom. I believe she got it from a market. You can use any color bell peppers - I like to use two different colors. I usually leave the skins on the potatoes and eggplant, but feel free to peel them before making the recipe, if that is your preference :)

Provided by Starrynews

Categories Low Protein

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

12 ounces potatoes, cut into 1 1/2-inch chunks
1 small eggplant, sliced and quartered
2 bell peppers, chopped into 1-inch squares
1 cup red onion, sliced
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon chives
4 garlic cloves, minced
salt and pepper, to taste

Steps:

Preheat oven to 425°F.
Prepare a shallow roasting dish with nonstick cooking spray.
Combine potatoes, eggplant, both bell peppers, and the red onion slices and place in roasting dish.
Whisk together the olive oil, balsamic vinegar, basil, oregano, chives, garlic and salt and pepper.
Drizzle sauce over the mixed vegetables and toss to coat.
Roast vegetables until tender, about 45 minutes. Stir halfway through the cooking time.

More about "mediterranean vegetable bake recipes"

MEDITERRANEAN SUMMER ROASTED VEGETABLES RECIPE

mediterranean-summer-roasted-vegetables image

Web 2018-07-02 Heat the oven to 200°C/180°C fan/gas 6. Put the onion, garlic, aubergines, courgettes, red peppers and tomatoes into 2 large roasting …
From deliciousmagazine.co.uk
5/5 (3)
Total Time 1 hr 5 mins
Category Alternative Barbecue Recipes
Calories 498 per serving

Heat the oven to 200°C/180°C fan/gas 6. Put the onion, garlic, aubergines, courgettes, red peppers and tomatoes into 2 large roasting dishes. Drizzle over 4 tbsp oil, season with salt and pepper, then toss to coat. Roast for 40 minutes.
Stir the cannellini beans into the roasted veg, then roast for 5 minutes more. Scatter the crumbled goat’s cheese over the top, then drizzle over the remaining 1 tbsp olive oil and the balsamic vinegar at the table. Sprinkle with the fresh basil leaves, then serve with hunks of good quality crusty bread.

See details

MEDITERRANEAN VEGETABLE BAKE RECIPE | EAT SMARTER USA

Web In a greased gratin dish, build layers of the potato and aubergine slices with the tomato mixture and the sliced tomatoes. Finish with the breadcrumbs and parmesan and place in the oven to cook for 30 minutes until brown …
From eatsmarter.com

See details

10 BEST MEDITERRANEAN VEGETABLE BAKE RECIPES | YUMMLY

Web 2022-12-15 Mediterranean Cod Packets IngridStevens. onion, pitted kalamata olives, freshly ground pepper, unsalted butter and 10 more. Mediterranean Red Mullet Crumble. On dine chez Nanou. red mullet, …
From yummly.com

See details

HEALTHY POTATO AND VEGETABLE BAKE RECIPE - SHE LOVES …

Web 2022-08-18 Bake uncovered in a preheated oven (400°F/200°C) for about 1 hour or until the potatoes are easily pierced with the tip of a knife. Carefully remove this healthy casserole from the oven. Sprinkle the top …
From shelovesbiscotti.com

See details

ITALIAN OVEN ROASTED VEGETABLES (W/VIDEO) - THE …

Web 2020-11-09 Drizzle generously with olive oil (about ¼ cup olive oil or so). Add the dried oregano, thyme, salt and pepper. Toss to combine. Take the potatoes only and spread them on a lightly-oiled baking pan. Roast in …
From themediterraneandish.com

See details

MEDITERRANEAN LAMB VEGETABLE BAKE - DELICIOUSLY MEDITERRANEAN

Web 2020-11-13 Cover the baking tray with foil and bake for 1 hour. After 1 hour of baking, remove from the oven, then remove the foil. Using a large spoon, carefully mix the …
From deliciouslymediterranean.com

See details

ROASTED MEDITERRANEAN VEGETABLES WITH HALLOUMI AND BAKED ORZO

Web Heat oven gas mark 180°C. Add the chopped tomatoes, courgette and onion into a large baking tray. Drizzle (around 2 tbsp) of olive oil into the tray and season with the oregano …
From beatthebudget.com

See details

ROAST MEDITERRANEAN VEGETABLE PASTA BAKE RECIPE | EAT YOUR BOOKS

Web Roast Mediterranean vegetable pasta bake from Sainsbury's Magazine, July 2013 (page 91) Shopping List; Ingredients; Notes (0) ... If the recipe is available online - click the link ...
From eatyourbooks.com

See details

MEDITERRANEAN VEGETABLE TRAY BAKE — COPPER + CLOVES

Web 2019-08-12 200g cherry tomatoes . 3 onions . 2 red capsicum. 1 cup cooked barley (or another grain like quinoa, millet or brown rice- cook in salted boiling water until just …
From copperandcloves.com

See details

MEDITERRANEAN VEGETABLE FRITTATA RECIPE

Web 2021-07-09 Cook the frittata (finish in the oven) Heat up a little olive oil in a cast iron skillet (or an oven-safe skillet). Add the egg and vegetable mixture to the pan and cook on the …
From themediterraneandish.com

See details

20+ EASY MEDITERRANEAN DIET DINNER RECIPES | EATINGWELL

Web 2022-12-31 Charred Shrimp, Pesto & Quinoa Bowls. These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, …
From eatingwell.com

See details

EASY MEDITERRANEAN ROAST VEGETABLES - HINT OF HEALTHY

Web 2020-07-30 Dice and chop all the vegetables into similar sized chunks. Add them to a bowl, along with the other ingredients. Stir until every vegetable piece is well coated in …
From hintofhealthy.com

See details

10 BEST MEDITERRANEAN VEGETABLE BAKE RECIPES | YUMMLY

Web 2022-12-14 Mediterranean Turkey Zucchini Boats Honeysuckle White. feta cheese, pepper, pepper, sun-dried tomatoes, red pepper flakes and 18 more. Mediterranean …
From yummly.com

See details

ROASTED VEGETABLES WITH HALLOUMI RECIPE | OLIVEMAGAZINE

Web 2019-05-15 Stir in the cherry tomatoes and sit the halloumi slices on top. Sprinkle over the cumin seeds and chilli flakes, if using. Cook for another 15 minutes until the tomatoes …
From olivemagazine.com

See details

MEDITERRANEAN POTATO AND VEGETABLE BAKE | DINNER …

Web 2019-07-20 Method. Preheat the oven to 200ºC or gas mark 6. Place the potatoes, vegetables and pine nuts in a large roasting tin, add the oil and season. Bake for 20 …
From goodto.com

See details

MEDITERRANEAN VEGETABLE BAKE RECIPE - FOOD.COM

Web From the Weet-bix site. Yet to try but So want to. Weet bix are bricks of wholewheat usually used as a breakfast cereal. I personaly wouldnt use that
From food.com

See details

VEGETARIAN MEDITERRANEAN RECIPES | BBC GOOD FOOD

Web Vegetarian Mediterranean recipes. 50 items. Magazine subscription – your first 5 issues for only £5! Our meat-free Mediterranean-inspired recipes are bursting with fresh, colourful …
From bbcgoodfood.com

See details

MEDITERRANEAN VEGETABLE BAKE - RECIPE | BONAPETI.COM

Web 2015-06-29 In an oiled oven dish, arrange a row of potatoes, row of tomato sauce, row of eggplants, tomato sauce once again, row of peppers. Alternate them with tomato sauce …
From bonapeti.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #side-dishes #vegetables #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #mushrooms #healthy-2 #low-in-something