Mediterranean Twist Salmon Recipes

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MEDITERRANEAN SALMON RECIPES
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From allrecipes.com
  • Grilled Mediterranean Salmon in Foil. View Recipe. Salmon filets are grilled in a foil parcel with cherry tomatoes, black olive tapenade, basil, thyme, and olive oil for a gorgeous al fresco evening meal.
  • Mediterranean-Twist Salmon. View Recipe. Pan-fried salmon with a garlic, tomato, and balsamic sauce is simply delicious. Serve with couscous for an easy Mediterranean-style dish any night of the week.
  • Pan-Seared Mediterranean Stuffed Salmon. View Recipe. Salmon filets are stuffed with a flavorful mixture of Mediterranean ingredients, including sun-dried tomatoes, artichokes, spinach, and feta; then they're pan fried to perfection in this flavor-packed fish dish that looks and tastes fantastic.
  • Mediterranean Salmon. View Recipe. Broiled salmon fillets are flavored with garlic, balsamic vinegar, olive oil, cilantro, and basil in this easy fish dish that's sure to become a family favorite.
  • Tomato Basil Salmon. View Recipe. Salmon fillets are baked with olive oil, basil, Parmesan, and sliced tomatoes with incredibly moist and tender results. "I used fresh basil leaves and layered them under the tomato slices," says home cook Chris Olesen.
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CRISPY PAN SEARED SALMON RECIPE - THE MEDITERRANEAN …
Web Jul 13, 2020 1. Dry The Salmon Very Well If you want super crispy, browned salmon, you must make sure you dry both sides very well with …
From themediterraneandish.com
4.9/5 (15)
Category Entree
Cuisine Mediterranean
Calories 92 per serving
  • Make seasoning mix & season salmon. In small bowl, mix together the dry oregano, garlic powder and paprika. Season the flesh side of the fish with this spice mixture.
  • Sear the Salmon. In a large cast iron skillet, heat 2 tbsp extra virgin olive oil over medium-high heat until shimmering but not smoking. Reduce the heat to medium-low and add one salmon fillet, skin-side down, and press the top with the back of a fish spatula for about 10 seconds (this prevents the skin from curling up.) Add the remaining salmon fillets, one at a time, pressing each with the spatula for 10 seconds. Cook for about 4 minutes. If skin resists lifting (or if it’s sticking to the pan), allow the fish to cook for a little bit longer until you are able to lift up easily (no more than 6 minutes in total). Using the spatula and a fork to assist in flipping, flip the fish to the flesh side to cook for about 15 seconds or so. ( Salmon is ready when it registers 110°F (43°C) in the very center for rare, 120°F (49°C) for medium-rare, or 130°F (54°C) for medium, 5 to 7 minutes total.)
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15+ MEDITERRANEAN SALMON RECIPES - EATINGWELL

From eatingwell.com
  • Walnut-Rosemary Crusted Salmon. View Recipe. Salmon and walnuts are both great sources of omega-3 fatty acids. Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa.
  • One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous. View Recipe. Sun-dried tomato pesto and lemon do double duty to season both the salmon and the couscous in this healthy one-pan dinner recipe.
  • Grilled Greek Salmon Kebabs with Tzatziki & Green Beans. View Recipe. This easy grilled salmon recipe is sure to help you win your next backyard BBQ. Lemon, garlic and herbs make a simple, flavorful marinade for the healthy fish souvlaki (souvlakia is the Greek word for kebabs), and the yogurt-based tzatziki sauce is one of the traditional pleasures of Mediterranean cuisine.
  • Coriander-&-Lemon-Crusted Salmon with Asparagus Salad & Poached Egg. View Recipe. Crushed coriander seeds and lemon zest give this quick salmon recipe praiseworthy flavor that pairs beautifully with a shaved asparagus and poached egg salad.
  • Salmon & Quinoa Bowls with Green Beans, Olives & Feta. View Recipe. This flavorful and easy salmon quinoa bowl is a meal that keeps on giving. Pack up any leftovers for a next-day lunch, or make the entire recipe ahead and pack it into individual serving containers for ready-to-go meals.
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MEDITERRANEAN SALMON (ONE-PAN, 30-MINUTE MEAL)
Web Jun 10, 2023 30-minute one-pan meal. Mediterranean salmon is a quick and easy recipe that takes only 30 minutes (and one pan!) yet tastes and looks like a restaurant-quality main course! It's a great choice for a …
From juliasalbum.com
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MEDITERRANEAN SALMON - A CEDAR SPOON
Web Preheat the oven to 450 degrees F. Combine the lemon sauce ingredients in a small bowl: the olive oil, lemon juice and lemon zest, dried oregano, dried parsley, salt and pepper and mix well. Brush each salmon filet with …
From acedarspoon.com
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DIJON SALMON RECIPE • UNICORNS IN THE KITCHEN
Web Mar 11, 2021 Some of our popular baked salmon recipes are honey lemon baked salmon in foil, oven baked salmon with olives and capers and easy baked salmon fillet with lemon. This Dijon salmon recipe is …
From unicornsinthekitchen.com
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MEDITERRANEAN-TWIST SALMON
Web Cook salmon in the hot oil until cooked through and flakes easily with a fork, 5 to 7 minutes per side. Heat 2 tablespoons olive oil in a separate saucepan over medium heat; add garlic and cook until fragrant, about 1 …
From recipeler.com
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MEDITERRANEAN-TWIST SALMON | RECIPESTY
Web Heat 2 tablespoons olive oil in a separate saucepan over medium heat; add garlic and cook until fragrant, about 1 minute. Add tomatoes; cook until heated through, about 5 minutes.
From recipesty.com
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SALMON TACOS (MEDITERRANEAN-STYLE) | THE …
Web Jul 7, 2023 Suzy Karadsheh Published: Jul 7, 2023 This post may contain affiliate links. Salmon tacos get a Mediterranean makeover with herby cabbage slaw, bright quick-pickled sumac onions, and creamy tzatziki …
From themediterraneandish.com
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MEDITERRANEAN-STYLE STEAMED SALMON WITH LEMON AND …
Web May 3, 2019 - First thing you do is prepare a large piece of parchment or wax paper and place it right in the middle of your pan or braiser. (There should be a lot of slack on either side of the pot because you need to be …
From themediterraneandish.com
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SALMON BROCCOLINI AND DILL – MEDITERRANEAN TWIST
Web Sep 9, 2021 Well you can use wild-caught salmon, however, we typically eat Atlantic farm-raised salmon from Wholefoods which is responsibly farmed. We keep the skin on, …
From mediterraneantwist.com
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MEDITERRANEAN SALMON | GARDEN IN THE KITCHEN
Web 11 Published: Jun 14, 2021 • Last Updated: Apr 15, 2022 Jump to Recipe This post may contain affiliate links. Please read our disclosure policy. Perfectly roasted and deliciously …
From gardeninthekitchen.com
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15-MINUTE MEDITERRANEAN SALMON - COLLEGE HOUSEWIFE
Web Jun 15, 2021 This 15-minute Mediterranean salmon recipe features flaky, tender, lemony salmon topped with a juicy summer produce forward topper. Prepare it on the stove or baked in the oven for a healthy, …
From thecollegehousewife.com
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BEST BAKED LEMON GARLIC SALMON | THE MEDITERRANEAN …
Web Dec 8, 2019 Heat oven to 375 degrees F. Make the lemon-garlic sauce. In a small bowl or measuring cup, mix together the lemon juice, lemon zest, extra virgin olive oil, garlic, oregano, paprika and black pepper. Give the …
From themediterraneandish.com
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MEDITERRANEAN SALMON - FAMILY FOOD ON THE TABLE
Web May 19, 2023 First, get your salmon prepped and get it into the oven. While it’s baking, prep and make the sauce. Set that aside. Then get the toppings — tomatoes, olives and basil — prepped.
From familyfoodonthetable.com
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MEDITERRANEAN STYLE SALMON RECIPE - CHEF DENNIS
Web Jul 17, 2017 6.7K 4.81 from 62 votes Jump to Recipe Mediterranean Style Salmon – Delicious and Healthy! Since finding out that I like salmon (specifically Northwest Salmon) I’ve been enjoying experimenting with …
From askchefdennis.com
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MEDITERRANEAN-TWIST SALMON - NONONSENSE.RECIPES
Web Cook salmon in the hot oil until cooked through and flakes easily with a fork, 5 to 7 minutes per side. Heat 2 tablespoons olive oil in a separate saucepan over medium heat; add …
From nononsense.recipes
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MEDITERRANEAN BLACKENED SALMON WITH POMEGRANATE …
Web Dec 4, 2018 To broil salmon all you have to do is apply the seasoning or rub, then stick the fish on the top rack directly under the broiler for about 5 minutes or so (making sure the broiler is on the entire time.) Once nicely …
From themediterraneandish.com
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BEST MEDITERRANEAN SALMON RECIPE - HAUTE & HEALTHY …
Web Apr 13, 2023 Step 1 – How to Make Pan-Seared Salmon. Heat a large skillet over medium-high heat and add the olive oil. Pat the salmon filets dry with some kitchen paper towel. Squeeze the lemon juice over the …
From hauteandhealthyliving.com
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BEST SALMON MARINADE, MEDITERRANEAN STYLE - UNICORNS …
Web Mar 12, 2021 9036 Jump to Recipe This salmon marinade features bright flavors and doesn't require a long list of ingredients. You can use this marinade for baked or grilled salmon. Salmon is our favorite fish and we …
From unicornsinthekitchen.com
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MEDITERRANEAN SALMON BURGERS | THE COZY APRON
Web These Mediterranean salmon burgers are slathered in a creamy lemon-dill sauce, and topped with cool cucumbers, tomatoes and red onions! Category: Sandwich Cuisine: Mediterranean Yield: 2 salmon burgers …
From thecozyapron.com
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MEDITERRANEAN DIET SALMON RECIPES | THE …
Web Jan 10, 2019 1. If at all possible, opt for wild salmon. I know, the differences between wild salmon and farm-raised salmon have been hotly debated. Still, whenever I can get my hands on quality wild salmon, that …
From themediterraneandish.com
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