Mediterranean Chicken Sandwiches Recipes

MEDITERRANEAN CHICKEN SANDWICH

Mediterranean Chicken Sandwich image

Enjoy this flavorful Mediterranean chicken sandwich, with tomato, lettuce, red onion, and creamy sauce (feta cheese, yogurt, dill, garlic, & oregano)!

Provided by JB @ The Grateful Girl Cooks!

Time 25m

Number Of Ingredients 13

Ingredients

1/4 cup feta cheese crumbles
1/3 cup plain Greek yogurt (, non-fat)
1 teaspoon milk
1/4 teaspoon dried dill
1/4 teaspoon oregano
1/4 teaspoon garlic powder
1 pinch salt and pepper (, to taste)
2 Kaiser rolls (or hamburger buns)
2 teaspoons butter (, for toasting kaiser rolls)
2 thin chicken breasts (boneless, skinless) (, grilled/pre-cooked (can use 1" thick slices rotisserie chicken breast))
2 slices tomato
2 slices red onion
2 leaves romaine lettuce

Steps:

Combine all ingredients for sauce in medium bowl. Stir well, to fully blend ingredients into creamy sauce. Cover; refrigerate for 30 minutes.
Lightly butter kaiser roll halves. "Toast" them lightly by placing them cut side down, in a dry skillet on medium heat. Cook until golden brown and crispy. Remove from heat; set aside.
Generously spread sauce on top/bottom halves of the toasted sides of rolls or buns. Place cooked chicken breast (or 1" thick slice of rotisserie chicken breast, if using) onto bottom half of bun. Add red onion slices, tomato slice, and a large lettuce leaf. Place top half of toasted bun onto sandwich (make sure it has sauce on it!). Repeat process for other sandwich. Serve, and enjoy.

Nutrition Facts : ServingSize 1 sandwich, Calories 371 kcal, Carbohydrate 27 g, Protein 35 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 101 mg, Sodium 628 mg, Fiber 2 g, Sugar 6 g

MEDITERRANEAN CHICKEN SANDWICHES

Mediterranean Chicken Sandwiches image

I copied this delightful recipe when I was in Italy visiting my Aunt Elsa. The refreshing sandwich filling is nicely flavored with oregano and mint. I like it tucked into chewy pita bread. -Marcia Fuller, Sheridan, Montana

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1-1/4 pounds boneless skinless chicken breasts, cut into 1-inch strips
2 medium tomatoes, seeded and chopped
1/2 cup sliced quartered seeded cucumber
1/2 cup sliced sweet onion
2 tablespoons cider vinegar
1 tablespoon olive oil
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
1 to 2 teaspoons minced fresh mint or 1/2 teaspoon dried mint
1/4 teaspoon salt
6 whole wheat pita pocket halves, warmed
6 lettuce leaves

Steps:

In a large nonstick skillet coated with cooking spray, cook chicken for 5 minutes or until no longer pink. Remove from the skillet; cool slightly., In a large bowl, combine the chicken, tomatoes, cucumber and onion. In a small bowl, whisk the vinegar, oil, oregano, mint and salt. Pour over chicken mixture; toss gently., Cover and refrigerate for at least 1 hour. Line pita halves with lettuce; fill with chicken mixture, using a slotted spoon.

Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 55mg cholesterol, Sodium 335mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

MEDITERRANEAN CHICKEN SANDWICHES

Mediterranean Chicken Sandwiches image

The chicken is seasoned with thyme and fennel and served on a crusty Italian loaf smeared with our simple homemade olive spread.

Categories chicken sandwiches mediterranean

Time 35m

Yield 4

Number Of Ingredients 9

Ingredients

1 tsp. fennel seeds
1/2 tsp. dried thyme
1/2 tsp. salt
1/4 tsp. coarsely ground black pepper
4 medium skinless, boneless chicken-breast halves
1/4 c. Kalamata olives
2 tbsp. mayonnaise
1 loaf Italian bread
2 small tomatoes

Steps:

In mortar with pestle, crush fennel seeds with thyme, salt, and pepper. Rub both sides of chicken breasts with fennel-seed mixture; set aside.
In small bowl, mix olives and mayonnaise. Cut bread crosswise into 4 equal pieces, then cut each piece horizontally in half. Spread olive mixture evenly on cut sides of bread; set aside.
Place chicken on grill over medium heat and cook 10 to 12 minutes, turning once, until juices run clear when thickest part is pierced with tip of knife. Transfer chicken to cutting board.
To assemble sandwiches, slice chicken breasts crosswise into 1/4-inch-thick slices. On bottom halves of bread, layer sliced chicken and tomatoes. Replace top halves of bread.

Nutrition Facts : Calories 425 calories

MEDITERRANEAN CHICKEN SANDWICHES

Mediterranean Chicken Sandwiches image

Looking for a hearty dinner? Check out this herb flavored chicken sandwich made in just 15 minutes.

Categories Entree

Time 15m

Yield 4

Number Of Ingredients 10

Ingredients

3 tablespoons reduced-fat mayonnaise or salad dressing
1/2 teaspoon dried oregano leaves
1/4 teaspoon dry ground mustard
1/4 teaspoon dried basil leaves
1 small clove garlic, minced
8 slices multigrain bread
1 cup fresh spinach leaves
1 package (6 oz) sliced cooked chicken breast
1/2 medium cucumber, cut into 20 thin slices
4 thin slices red onion

Steps:

In small bowl, mix dressing ingredients until well blended. Spread about 1 teaspoon dressing on each slice of bread.
Top 4 slices of bread evenly with spinach, chicken, cucumber and onion. Cover each with second slice of bread, dressing side down. Wrap each sandwich securely with foil or plastic wrap; take with you for an on-the-go dinner.

Nutrition Facts : Calories 240, Carbohydrate 27 g, Cholesterol 40 mg, Fat 1, Fiber 4 g, Protein 19 g, SaturatedFat 1 1/2 g, ServingSize 1 Sandwich, Sodium 390 mg, Sugar 7 g, TransFat 0 g

MEDITERRANEAN CHICKEN SALAD SANDWICHES

Mediterranean Chicken Salad Sandwiches image

Make and share this Mediterranean Chicken Salad Sandwiches recipe from Food.com.

Provided by Shirl J 831

Categories Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

4 boneless chicken breast halves
1/2 cup water
1 teaspoon dried basil leaves
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup cucumber, chopped
1/2 cup mayonnaise
1/4 cup chopped roasted red pepper
1/4 cup sliced pitted black olives
1/4 cup yogurt
1/4 teaspoon garlic powder
6 kaiser rolls, split
additional mayonnaise
lettuce leaf

Steps:

Place chicken, water, basil, salt and pepper in medium pan, bring to boil.
Reduce heat; simmer covered 10-12 minutes till chicken is no longer pink in center.
remove chicken from pan; cool.
Cut into 1/2 " pieces.
Combine chicken, cucumber, mayonnaise, red pepper, olives,yogurt and garlic powder in medium bowl and toss to coat well.
Spread rolls with additional mayonnaise.
Top with lettuce and chicken salad mixture.
Garnish as desired.

Nutrition Facts : Calories 389.4, Fat 15.1, SaturatedFat 3, Cholesterol 61.3, Sodium 719.4, Carbohydrate 36.6, Fiber 1.7, Sugar 3, Protein 25.9

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