Mediterranean Chicken Salad Sandwiches Recipes

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MEDITERRANEAN CHICKEN SALAD RECIPE



Mediterranean Chicken Salad Recipe image

Make this light and healthy Mediterranean chicken salad in just 15 minutes! It's loaded with crunchy veggies and the best lemon dressing.

Provided by Maya Krampf

Categories     Salad

Time 15m

Number Of Ingredients 13

2 1/2 cups Shredded chicken
1/3 cup Feta cheese ((crumbled))
1/3 cup Black olives ((sliced))
1/2 cup Bell pepper ((diced))
1/4 cup Red onion ((diced))
1/4 cup Fresh basil ((cut into ribbons))
1/2 cup Mayonnaise
1 tbsp Lemon juice
1 tbsp Extra virgin olive oil
1/2 tbsp Dijon mustard
1/2 tsp Italian seasoning ((optional))
1/8 tsp Black pepper
1/8 tsp Sea salt

Steps:

  • In a large bowl, add the shredded chicken, feta cheese, black olives, bell pepper, red onion, and fresh basil. Mix until combined.
  • In a small bowl, whisk together the mayonnaise, lemon juice, extra virgin olive oil, Dijon mustard, Italian seasoning, black pepper, and sea salt, until smooth.
  • Pour the dressing over the chicken salad and mix together, until combined.

Nutrition Facts : Calories 439 kcal, Carbohydrate 3.6 g, Protein 24.3 g, Fat 35.9 g, SaturatedFat 4.2 g, Cholesterol 76.8 mg, Sodium 475.5 mg, Fiber 1.2 g, Sugar 2 g, ServingSize 1 serving

MEDITERRANEAN CHICKEN SALAD SANDWICHES



Mediterranean Chicken Salad Sandwiches image

These Greek pita sandwiches are stuffed to the brim with rotisserie chicken and Kalamata olive relish.

Categories     sandwiches     mediterranean chicken     chicken salad     dinner     sandwiches     sandwich recipe     kid friendly     make ahead     quick and simple     no added sugars     chicken     yogurt     cheese     dairy     summer sandwiches

Time 30m

Yield 4 servings

Number Of Ingredients 11

1/2 large seedless cucumber
2 lemons
1/2 small red onion, thinly sliced
3/4 c. 2% plain Greek yogurt
1 clove garlic, pressed or finely grated
Kosher salt and pepper
3 c. shredded rotisserie chicken
1/2 c. fresh mint, chopped
1/4 c. Kalamata olives, roughly chopped
1/4 c. crumbled feta cheese
4 pita breads, split

Steps:

  • Coarsely grate the cucumber on the large holes of a box grater. Place the cucumber in a colander, set over a bowl and let sit. Squeeze the juice of 1 lemon into a small bowl. Add the onion and toss to coat; set aside.
  • Finely grate the zest of the remaining lemon into a large bowl and squeeze in the juice (you should get about 3 tablespoons). Whisk in the yogurt, garlic, pinch salt, and 1⁄4 teaspoon pepper. Add the chicken and toss to coat. Squeeze any excess liquid out of the cucumber, then fold into the chicken mixture, along with the mint.
  • Toss the olives and feta with the lemony onions. Fill the pitas with the chicken and top with the olive relish.

MEDITERRANEAN CHICKEN SANDWICHES



Mediterranean Chicken Sandwiches image

I copied this delightful recipe when I was in Italy visiting my Aunt Elsa. The refreshing sandwich filling is nicely flavored with oregano and mint. I like it tucked into chewy pita bread. -Marcia Fuller, Sheridan, Montana

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 11

1-1/4 pounds boneless skinless chicken breasts, cut into 1-inch strips
2 medium tomatoes, seeded and chopped
1/2 cup sliced quartered seeded cucumber
1/2 cup sliced sweet onion
2 tablespoons cider vinegar
1 tablespoon olive oil
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
1 to 2 teaspoons minced fresh mint or 1/2 teaspoon dried mint
1/4 teaspoon salt
6 whole wheat pita pocket halves, warmed
6 lettuce leaves

Steps:

  • In a large nonstick skillet coated with cooking spray, cook chicken for 5 minutes or until no longer pink. Remove from the skillet; cool slightly., In a large bowl, combine the chicken, tomatoes, cucumber and onion. In a small bowl, whisk the vinegar, oil, oregano, mint and salt. Pour over chicken mixture; toss gently., Cover and refrigerate for at least 1 hour. Line pita halves with lettuce; fill with chicken mixture, using a slotted spoon.

Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 55mg cholesterol, Sodium 335mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

MEDITERRANEAN CHICKEN SALAD SANDWICHES



Mediterranean Chicken Salad Sandwiches image

Make and share this Mediterranean Chicken Salad Sandwiches recipe from Food.com.

Provided by Shirl J 831

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

4 boneless chicken breast halves
1/2 cup water
1 teaspoon dried basil leaves
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup cucumber, chopped
1/2 cup mayonnaise
1/4 cup chopped roasted red pepper
1/4 cup sliced pitted black olives
1/4 cup yogurt
1/4 teaspoon garlic powder
6 kaiser rolls, split
additional mayonnaise
lettuce leaf

Steps:

  • Place chicken, water, basil, salt and pepper in medium pan, bring to boil.
  • Reduce heat; simmer covered 10-12 minutes till chicken is no longer pink in center.
  • remove chicken from pan; cool.
  • Cut into 1/2 " pieces.
  • Combine chicken, cucumber, mayonnaise, red pepper, olives,yogurt and garlic powder in medium bowl and toss to coat well.
  • Spread rolls with additional mayonnaise.
  • Top with lettuce and chicken salad mixture.
  • Garnish as desired.

Nutrition Facts : Calories 389.4, Fat 15.1, SaturatedFat 3, Cholesterol 61.3, Sodium 719.4, Carbohydrate 36.6, Fiber 1.7, Sugar 3, Protein 25.9

MEDITERRANEAN SALAD SANDWICHES



Mediterranean Salad Sandwiches image

These hearty, fresh-flavored sandwiches taste like a summer salad on a bun. Add iced tea, a side of sorbet and call it an easy supper! -Candice Garcia, Winter Haven, Florida

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 tablespoons olive oil, divided
1 garlic clove, minced
1/4 teaspoon salt
4 large portobello mushrooms, stems removed
2 cups spring mix salad greens
1 medium tomato, chopped
1/2 cup chopped roasted sweet red peppers
1/4 cup crumbled reduced-fat feta cheese
2 tablespoons chopped pitted Greek olives
1 tablespoon red wine vinegar
1/2 teaspoon dried oregano
4 slices sourdough bread, toasted and halved

Steps:

  • In a small bowl, combine 1 tablespoon oil, garlic and salt; brush over mushrooms., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill mushrooms, covered, over medium heat for 6-8 minutes on each side or until tender., In a large bowl, combine the salad greens, tomato, peppers, cheese and olives. In a small bowl, whisk the vinegar, oregano and remaining oil. Pour over salad mixture; toss to coat. , Layer each of four half-slices of toast with a mushroom and 3/4 cup salad mixture; top with remaining toast.

Nutrition Facts : Calories 225 calories, Fat 9g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 495mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges

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