MEDITERRANEAN CHICKEN EN PAPILLOTE
Provided by Martha Stewart
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- In a small bowl, whisk mustard, vinegar, and a pinch each of sugar, salt, and pepper together. Continue to whisk while slowly drizzling olive oil in until completely combined.
- Season chicken on both sides with salt and pepper; set aside.
- Cut 4 pieces of parchment paper into 16-by-18-inch pieces. Fold each sheet in half lengthwise, then open and place on a work surface. Divide asparagus evenly among the four pieces of parchment; place them on the left side of the fold near the crease, centered evenly between the top and bottom of the parchment paper. Place a chicken breast on top of each bed of asparagus. Drizzle with about 1 tablespoon vinaigrette. Top chicken breasts with tomatoes, olives, artichokes, basil, and feta. Drizzle each with about 1 tablespoon more vinaigrette.
- Fold the right half of one parchment paper over contents and, starting with the top right corner, form a half-moon packet making small but tight pleats all the way around to seal completely. Repeat process to form remaining packets.
- Transfer the packets to rimmed baking sheets and cook for 25 to 28 minutes. To serve, place packets directly on each of four plates and use kitchen shears or a sharp knife tip to open packets at the table.
MEDITERRANEAN SALMON EN PAPILLOTE (IN A PAPER PACKAGE)
Provided by Kelsey Nixon
Time 27m
Yield serves 4
Number Of Ingredients 14
Steps:
- 1. Preheat oven to 425 degrees F.
- 2. Bring 1 cup chicken broth to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Place couscous, tomatoes, and the next 6 ingredients in a large bowl. Add 1 tablespoon oil, and season to taste with kosher salt and cracked black pepper; toss to combine. Set aside.
- 3. Cut 4 (15 x 24-inch) pieces of parchment paper. Fold in half crosswise. Draw a large heart half on each piece, with the fold of the paper being the center of the heart. Cut, following the heart shape, and open. Sprinkle both sides of fillets with 1 TBS of Greek seasoning each. Place 1 fillet near the fold of each piece of parchment. Top each fillet with 1/4 cup onion slices and 3 lemon slices; drizzle 1 teaspoon oil over each serving. Starting at the top of the heart, fold edges of parchment, sealing edges with narrow folds. Twist the end tip to secure tightly. Place packets on a baking sheet. Bake at 425degrees for 12 minutes. Place on plates; cut open. Serve immediately with couscous.
CHICKEN EN PAPILOTTE MANY WAYS
Provided by Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees. Rub the olive paste on both sides of each chicken breast half.
- Cut the potatoes into 1/16th-inch slices and thinly slice the tomatoes. Set 4 12-inch squares of foil on the counter. Lightly oil the center of each piece of foil and spread some potato slices in the middle; season them with salt and pepper. Cover the potatoes with a chicken breast half, then cover with more potato slices, salt and pepper and the tomato slices. Wrap the chicken airtight, in a deli sandwich wrap, and set the packages on a baking sheet. Bake for 30 minutes.
- When the chicken is done unwrap the packages carefully (be careful the steam which will escape when you open the packages does not burn your hands.) Transfer the chicken, potatoes, tomatoes and the natural juices to deep plates.
- Variations: Instead of the potatoes spread 1/2 cup drained canned white beans, a couple of slivers of fresh garlic, a leaf or two of fresh sage and a teaspoon of extra virgin olive oil underneath the chicken. Top the chicken with the tomatoes. Or spread each chicken breast half with 1 teaspoon each of oriental sesame oil, soy sauce and rice vinegar. Top each chicken breast half with 1/2 cup sliced jicama; 1 cup raw fresh spinach and 1 sliced scallion. Open and garnish with sesame seeds. Or, instead of the green olive paste and tomatoes, season each chicken breast half with barbecue sauce or ketchup and top with 1/2 cup of frozen corn kernels; leave the potatoes in (especially good for kids)
MEDITERRANEAN CHICKEN
This was in our local newspaper. I had all the ingredients on hand, so I tried it. It was a hit! It is very tasty, and goes well with pasta and a salad.
Provided by Kathleen Constance
Categories Chicken
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Remove and discard skin and any excess fat from chicken. Moderately sprinkle both sides of each chicken piece with salt, pepper, and paprika. Heat olive oil in a large non-stick skillet and add half the chicken pieces and cook, turning pieces until golden brown, for 4 to 6 minutes. Remove to a plate and repeat with remaining chicken.
- Reduce heat to medium-low and add onion and garlic. Cook, stirring, for 1 minute. Stir in tomatoes, vinegar, Italian seasoning, and basil. Bring mixture to a boil.
- Nestle chicken pieces into tomato mixture in the pan, reduce heat and simmer uncovered, turning chicken occasionally. Cook for about 20-30 minutes. Chicken is fully cooked when juices run clear.
- Stir in artichokes and zucchini, cover and simmer for 5 minutes or until zucchini is barely tender.
- Stir in parsley and olives, and serve over your pasta of choice.
Nutrition Facts : Calories 392.8, Fat 24.6, SaturatedFat 6.5, Cholesterol 103.5, Sodium 580.8, Carbohydrate 15.5, Fiber 4.5, Sugar 6.4, Protein 28.4
MEDITERRANEAN CHICKEN PACKETS
Boiled new potatoes or buttered orzo are good partners for this savory chicken dish from reader Joanna Douglass of Jackson, Tennessee. If you don't have Italian seasoning, substitute dried oregano instead.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 35m
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. Place four 12-inch squares of parchment paper or heavy-duty foil on a work surface. Place a chicken breast on one half of each square, leaving a 2-inch border; season with salt and pepper.
- Dividing evenly, top chicken with tomatoes, artichokes, olives, capers, and feta. Sprinkle with Italian seasoning and oil. Fold parchment over ingredients, and crimp edges to seal.
- Place packets on a rimmed baking sheet. Bake until chicken is opaque throughout, 20 to 22 minutes.
Nutrition Facts : Calories 324 g, Fat 12 g, Fiber 1 g, Protein 44 g
MEDITERRANEAN CHICKEN EN PAPILLOTE
This recipe was in our local newspaper recently, posted by Nadine Fownes, the Food Columnist. I made it last night for friends and it was delicious and well received. We were late getting home from a basketball game and our guests arrived before I had finished prepping the ingredients. As a result everyone gathered in the kitchen while I finished dicing and chopping. Then I had my partner read out how much went in each "package" and the assembly became entertainment. The colour mix is wonderful and the the combination of flavours outstanding. The parchment paper I had was not easily folded and secured so I ended up putting a staple in each end to keep it secure. The wine wasn't added until the last step when 2 of the 3 sides were fastened!
Provided by Joan in N.S.
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 400°F.
- Prepare ingredients and line them up on the counter.
- Take four parchment paper squares and place two squares on each of two baking sheets.
- Starting with chicken, divide cubes among parchment sheets.
- Next, divide tomatoes among the squares, followed by chopped sun-dried tomatoes, pepper strips, sliced onion, chopped garlic, olives and crumbled feta.
- Season each mound with salt and pepper, then dribble a little white wine and olive oil over each mound. Sprinkle in herbs; top each with a lemon slice.
- To wrap packages: Pick up one corner of the parchment paper and fold over to meet opposing corner, line up the edges taking care to keep all ingredients inside the paper. Starting at one end, fold over the edges and crimp to make a fairly tight seal all the way around. Place package on baking sheet. Repeat with remaining parchment squares.
- Slide baking sheets into preheated oven and bake 25 minutes.
- While the packets are baking, make a side-dish such as plain steamed rice or quinoa.
- When packets are finished, slide each onto a plate, make a tiny tear in the centre of each package so a little steam can escape (be careful of the hot steam) and serve right away.
- Note: Recipe makes four servings, but ingredient amounts can easily be scaled up or down to make more or fewer servings.
More about "mediterranean chicken en papillote recipes"
MEDITERRANEAN CHICKEN EN PAPILLOTE – A 5:2 DIET RECIPE
From london-unattached.com
Reviews 7Estimated Reading Time 3 minsServings 1Calories 249 per serving
MEDITERRANEAN CHICKEN “EN PAPILLOTE” - BON APPETIT BOX
From bonappetitbox.com
Author Lifestyle BloggerEstimated Reading Time 2 mins
MEDITERRANEAN CHICKEN EN PAPILLOTE | RECIPE IN 2022 | RECIPES, …
From pinterest.com
MEDITERRANEAN FISH EN PAPILLOTE RECIPE ON FOOD52
From food52.com
MEDITERRANEAN SEA BASS RECIPES | XX PHOTOZ SITE
From xxphotoz.com
CHICKEN EN PAPILLOTE RECIPE - FOOD NEWS
From foodnewsnews.com
SPICED BAKED CHICKEN PARCELS (CHICKEN EN PAPILLOTE) RECIPE
From foodnewsnews.com
CHICKEN EN PAPILLOTE RECIPE : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
10 BEST CHICKEN EN PAPILLOTE RECIPES | YUMMLY
From yummly.com
BEST CHICKEN EN PAPILLOTE RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
CHICKEN DINNERS: CHICKEN EN PAPILLOTE - SERIOUS EATS
From seriouseats.com
MEDITERRANEAN CHICKEN EN PAPILLOTE | AKIS PETRETZIKIS
From akispetretzikis.com
10 BEST CHICKEN EN PAPILLOTE RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #poultry #vegetables #middle-eastern #chicken #meat #chicken-breasts
You'll also love