Mediterranean Chicken Appetizer Dip Recipes

MEDITERRANEAN CHICKEN APPETIZER DIP

Mediterranean Chicken Appetizer Dip image

This appetizer with Mediterranean-style flavors is hearty like a chicken salad but creamy enough to be a dip. Serve on crackers and discuss.

Provided by My Food and Family

Categories Dips & Spreads

Time 1h10m

Yield 16 servings, 2 Tbsp. dip and 17 crackers each

Number Of Ingredients 7

Ingredients

1 cup chopped cooked chicken breast
1 red pepper, chopped
1/2 cup KRAFT Light Mayo Reduced Fat Mayonnaise
2 green onions, sliced
1/4 cup chopped hydrated sun-dried tomatoes
1/2 tsp. dried Italian seasoning
reduced-fat thin wheat snack crackers

Steps:

Mix all ingredients except crackers until blended.
Refrigerate 1 hour.
Serve with crackers.

Nutrition Facts : Calories 200, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

MEDITERRANEAN CHICKEN MARINADE

Mediterranean Chicken Marinade image

This is a yummy, flavorful marinade that livens up bland chicken dinners. However, this could also be used on pork chops, fish and turkey! I made this with brown rice and used some of the unused marinade as a sauce to pour over the rice. DELICIOUS!!!

Provided by Ginger Paro

Categories Side Dish Sauces and Condiments Recipes Marinade Recipes

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

½ cup fresh lemon juice
¼ cup extra-virgin olive oil
2 cloves garlic, minced
1 tablespoon prepared yellow mustard (such as French's®)
2 teaspoons ground dried oregano

Steps:

Whisk lemon juice, olive oil, garlic, mustard, and oregano in a bowl.

Nutrition Facts : Calories 140.7 calories, Carbohydrate 3.8 g, Fat 14.2 g, Fiber 0.6 g, Protein 0.5 g, SaturatedFat 2 g, Sodium 44.4 mg, Sugar 0.8 g

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