Mediterranean Casserole Recipes

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MEDITERRANEAN VEGETABLE CASSEROLE



Mediterranean Vegetable Casserole image

I created this recipe on a day when I had very few ingredients to work with. If you like, you can add any type of meat to this casserole. -Stephanie Howard, Oakland, California

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 3 servings.

Number Of Ingredients 12

1 cup uncooked penne pasta
1 can (8 ounces) tomato sauce
3/4 cup crumbled feta cheese
1/2 cup sour cream
1/4 cup fresh basil leaves, thinly sliced
1/4 cup marinated quartered artichoke hearts, drained
1/4 cup oil-packed sun-dried tomatoes, drained and thinly sliced
1/4 cup Greek olives, pitted and halved
2 tablespoons chopped red onion
1-1/2 teaspoons dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the remaining ingredients., Drain pasta; toss with sauce mixture. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Bake, uncovered, at 375° for 30-35 minutes or until heated through.

Nutrition Facts : Calories 341 calories, Fat 19g fat (9g saturated fat), Cholesterol 42mg cholesterol, Sodium 903mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 4g fiber), Protein 12g protein.

MEDITERRANEAN CASSEROLE



Mediterranean Casserole image

Whether you're on a diet or just like to eat Italian cooking with flavor, this is the perfect choice for you. In Italy it is usually served after an entree, but can also be eaten as a main dish with a tossed salad.

Provided by Bellissima

Categories     World Cuisine Recipes     European     Italian

Time 55m

Yield 4

Number Of Ingredients 7

1 pound potatoes
3 tablespoons extra-virgin olive oil
4 (4.375 ounce) cans sardines, drained
½ pound cherry tomatoes, diced
2 cloves garlic, chopped
1 tablespoon dried basil
2 tablespoons bread crumbs

Steps:

  • Place the potatoes into a large pot and cover with salted water. Bring to a boil; reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain. Cover with cold water and allow to sit until cool, draining and replacing the cold water as needed. Peel and slice the potatoes thinly.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Grease a casserole dish with the olive oil. Line the casserole dish with an even layer of potato slices; top with a layer of sardine fillets. Scatter the diced tomatoes over the sardines. Sprinkle the garlic, basil, and bread crumbs over the tomatoes.
  • Bake in the preheated oven until heated through, about 20 minutes.

Nutrition Facts : Calories 465.9 calories, Carbohydrate 25.7 g, Cholesterol 176.1 mg, Fat 24.8 g, Fiber 3.6 g, Protein 34 g, SaturatedFat 3.4 g, Sodium 663.2 mg, Sugar 1.1 g

MEDITERRANEAN TUNA-NOODLE CASSEROLE



Mediterranean Tuna-Noodle Casserole image

Choose best-quality tuna that's packed in olive oil for this dish. Even after draining it, you'll get moister, richer results than if you used water-packed tuna.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 55m

Number Of Ingredients 10

1/3 cup olive oil, plus more for baking dishes
Coarse salt and ground pepper
1 pound wide egg noodles
2 red bell peppers (ribs and seeds removed), thinly sliced
1/2 cup all-purpose flour
5 cups whole milk
4 cans (6 ounces each) tuna in olive oil, drained
1 can (14 ounces) artichoke hearts, drained and thickly sliced
5 scallions, thinly sliced
1/2 cup finely grated Parmesan

Steps:

  • Preheat oven to 400 degrees. Lightly oil two 8-inch square (or other shallow 2-quart) baking dishes. In a large pot of boiling salted water, cook noodles until 2 minutes short of al dente; drain, and return to pot.
  • Meanwhile, in a 5-quart Dutch oven or heavy pot, heat oil over medium. Add bell peppers; season with salt and pepper. Cook until crisp-tender, 4 to 6 minutes. Add flour and cook, stirring, 1 minute. Gradually add milk, stirring until smooth. Cook, stirring occasionally, until mixture comes to a simmer.
  • Remove from heat; add mixture to noodles in pot, along with tuna, artichoke hearts, and scallions. Season with salt and pepper, and toss. Divide between prepared baking dishes, and sprinkle with Parmesan. Bake until golden and bubbling, about 20 minutes.

MEDITERRANEAN CHICKEN CASSEROLE



Mediterranean Chicken Casserole image

Make and share this Mediterranean Chicken Casserole recipe from Food.com.

Provided by Terese

Categories     Chicken Breast

Time 40m

Yield 3 serving(s)

Number Of Ingredients 12

1/2 yellow onion
4 tomatoes
1 green capsicum
100 g mushrooms
1 tablespoon olive oil
3 -6 skinless chicken pieces, on the bone, eg drumstick, thighs or 3 -6 chicken fillets, diced into bite size pieces
2 sprigs lemon thyme
1/2 cup dry white wine
6 pitted black olives (optional)
salt & freshly ground black pepper
1 garlic clove, finely chopped
1 tablespoon finely sliced basil

Steps:

  • Chop onion.
  • Cut tomatoes into small pieces.
  • Halve capsicum, remove seeds and cut each into eight pieces.
  • Wash and halve mushrooms.
  • Heat oil a saucepan on medium heat and brown chicken pieces for about 1 minute each side.
  • Transfer chicken to a plate.
  • Add onion, garlic and thyme to pan and on a medium heat stir fry for about 2 minutes.
  • Add capsicum and stir fry for about 2 minutes.
  • Add tomato and stir well before adding wine, mushrooms, olives and chicken pieces.
  • Season with a little salt and pepper and bring to a simmer.
  • Cover and cook for about 20 minutes.
  • Just before serving stir in basil.
  • Serve with steamed rice or vegetables.

MEDITERRANEAN EGG CASSEROLE



Mediterranean Egg Casserole image

Infuse your kitchen with the flavors of the Mediterranean, and bake up this delicious savory dish. Great to serve for brunch or as a special family dinner.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 1h30m

Yield 8

Number Of Ingredients 16

1 tablespoon vegetable oil
1/4 cup chopped red onion
1/2 cup chopped red bell pepper
1 tablespoon finely chopped garlic (about 4 cloves)
2 cups packed fresh baby spinach, coarsely chopped
6 cups cubed (1-inch) French baguette
1 1/2 cups crumbled feta cheese (6 oz)
1/2 cup shredded Parmesan cheese
1 jar (6 oz) Progresso™ marinated artichoke hearts, drained well and coarsely chopped
1/3 cup pitted kalamata olives, halved
1/4 cup sun-dried tomatoes packed in oil, drained, chopped
10 eggs
2 cups milk
1/2 teaspoon red pepper flakes
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray. In 8-inch nonstick pan, heat vegetable oil over medium heat. Cook onion, bell pepper and garlic in oil 3 to 5 minutes, stirring frequently, until slightly softened. Add spinach, and cook about 1 minute or until starting to wilt.
  • In baking dish, layer half of the baguette, 1 cup of the feta cheese, 1/4 cup of the Parmesan cheese, the bell pepper mixture, artichokes, olives and sun-dried tomato. Layer remaining baguette, and top with remaining 1/2 cup feta cheese. In large bowl, beat eggs and milk with whisk; beat in pepper flakes, salt and pepper. Pour over bread mixture, pressing down slightly. Sprinkle with remaining 1/4 cup Parmesan cheese.
  • Bake 40 to 45 minutes or until golden brown and center is just set. Let stand 15 minutes before serving.

Nutrition Facts : Calories 360, Carbohydrate 24 g, Cholesterol 270 mg, Fat 2 1/2, Fiber 3 g, Protein 20 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 7 g, TransFat 0 g

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