Medifast Carrot Cake Protein Bars Recipes

MEDIFAST CARROT CAKE PROTEIN BARS

Steps:

• Preheat oven to 350 degrees.
• Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda, and salt together in a bowl.
• Mix egg whites, stevia, carrots, and water (optional) in a bowl.
• Add wet ingredients to dry ingredients and mix together.
• Spray 8x8 glass pyrex dish with non-stick butter spray.
• Pour ingredients into dish.
• Bake for 20-30 minutes.
• Let cool and cut into 8 bars.

CARROT CAKE BARS

Steps:

• Preheat oven to 350°F Coat an 11x7" baking pan (see notes in recipe description).
• Beat sugar and butter at medium speed until well blended (about 5 minutes).
• Add buttermilk, vanilla and egg whites; beat well.
• Combine flour, oats, baking powder, baking soda, cinnamon and salt together. Gradually add to the sugar mixture, beating just until blended (don't over-mix or the bars will be crumbly/dry).
• Hand-stir in the shredded carrots and raisins.
• Pour batter into prepared pan and bake for approximately 33 minutes (see note in description). A wooden pick test in the center should come out almost clean.
• Cool in pan on wire rack completely before slicing.

JAMIE EASON'S CARROT PROTEIN BARS

Steps:

• Preheat oven to 350 degrees.
• Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl.
• Mix egg whites, Splenda, baby food carrots and water (optional) in a bowl.
• Add wet ingredients to dry ingredients and mix together.
• Spray glass pyrex dish with non-stick butter spray.
• Pour ingredients into dish.
• Bake 20-30 minutes.

EASY CARROT CAKE BARS

Steps:

• Combine all ingredients for bars in large mixing bowl.
• Beat until smooth.
• Pour into greased 9"x 13" cookie sheet or large oblong pan.
• Bake at 350 degrees for 30 minutes.
• Let cool completely before frosting with my Easy Carrot Bar Cake Cream Cheese Frosting.
• Cut in squares and serve.
• Note: You can either add nuts to the cake mix or sprinkle chopped walnuts on top of my Easy Carrot Bar Cake Cream Cheese Frosting before cutting into squares.

SPICY CARROT-CAKE BARS

Steps:

• Heat oven to 350 degrees.
• Grease 13x9-inch baking pan with nonstick cooking spray.
• In medium bowl combine flour, cinnamon, nutmeg, baking powder, salt and allspice, set aside.
• In large bowl, using wire whisk, beat oil, brown sugar and eggs until well blended about 1 minute.
• Stir in shredded carrots, pineapple and flour mixture until just blended.
• Spread batter evenly in pan.
• For topping: in small bowl, using wire whisk, beat together cream cheese, sugar and flour until creamy.
• Add egg and lemon juice; beat well.
• Drop spoonfuls of cream cheese filling onto batter in a random pattern.
• Using a table knife, cut through the mixture to create a marbled effect.
• Bake 25 minutes or until top is set and edges pull away from sides of pan.
• Transfer pan to wire rack and cool completely.
• Cut into 32 bars.