Meaty Delish Muffin Recipes

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HEALTHY MUFFIN RECIPE (+ 6 FLAVOR VARIATIONS)



Healthy Muffin Recipe (+ 6 Flavor Variations) image

Here's our favorite muffin recipe for healthy muffins + 6 different healthy muffin recipes you can make with it. Enjoy!

Provided by Lee Funke

Categories     Breakfast

Time 35m

Number Of Ingredients 9

1.5 cups white whole wheat flour
½ cup coconut sugar (or light brown sugar)
1 teaspoon baking soda
1/8 teaspoon salt
2 large eggs
1/2 cup maple syrup
1/2 cup unsweetened almond milk
3 tablespoons melted coconut oil
1 cup pureed fruit*

Steps:

  • First, preheat oven to 350ºF and line a muffin tin with muffin liners. We suggest also spraying your muffin liners with cooking spray just in case.
  • Next, place dry ingredients into a medium bowl and mix.
  • Then, in a large bowl crack 2 eggs and whisk. Add maple syrup, almond milk, and preferred pureed fruit* and mix again.
  • Add dry ingredients into wet ingredients and then mix. Then, add in melted coconut oil and mix again.
  • At this point, add any of the add-ins for one of the 6 muffin recipes in this post and mix again.
  • Fill each muffin about 3/4 of the way full (these are going to be big muffins). Then, place in the oven at 350ºF and bake for 18-22 minutes or until the center is fully cooked.
  • Let cool for 5 minutes and then remove from the muffin tin to continue cooling.

Nutrition Facts : Calories 167 kcal, Sugar 18 g, Fat 5 g, Carbohydrate 28 g, Fiber 2 g, Protein 3 g, ServingSize 1 serving

MEAT LOAF MUFFINS



Meat Loaf Muffins image

Serve these tangy meat loaf muffins for dinner or slice them up for a take-along sandwich lunch. They're just as flavorful after freezing. -Cheryl Norwood, Canton, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 large egg, lightly beaten
1/2 cup dry bread crumbs
1/2 cup finely chopped onion
1/2 cup finely chopped green pepper
1/4 cup barbecue sauce
1-1/2 pounds lean ground beef (90% lean)
3 tablespoons ketchup
Additional ketchup, optional

Steps:

  • Preheat oven to 375°. Mix the first 5 ingredients. Add beef; mix lightly but thoroughly. Press about 1/3 cupful into each of 12 ungreased muffin cups., Bake 15 minutes. Brush tops with 3 tablespoons ketchup; bake until a thermometer reads 160°, 5-7 minutes. If desired, serve with additional ketchup. , Freeze option: Bake meat loaves without ketchup; cover and freeze on a waxed paper-lined baking sheet until firm. Transfer meat loaves to an airtight freezer container; return to freezer. To use, partially thaw in refrigerator overnight. Place meat loaves on a greased shallow baking pan. Spread with ketchup. Bake in a preheated 350° oven until heated through.

Nutrition Facts : Calories 260 calories, Fat 11g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 350mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 1g fiber), Protein 24g protein.

SUNNY MORNING MUFFINS



Sunny Morning Muffins image

Provided by Sunny Anderson

Categories     dessert

Time 1h50m

Yield 12 muffins

Number Of Ingredients 13

1 cup strawberries, chopped
1 cup sugar, plus 2 tablespoons
1 1/2 cups all-purpose flour
Pinch ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon ground nutmeg
1 teaspoon salt
1 ripe banana, mashed
2 large eggs
1/4 cup canola oil
1 lemon, zested
1/2 pint blueberries
1 cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F.
  • In a small bowl, mix together strawberries and 2 tablespoons sugar. Let sit 15 minutes until strawberries give off juices.
  • In a small bowl, mix together flour, cinnamon, baking soda, nutmeg and salt.
  • In a large bowl, whisk together the mashed banana, eggs, oil, 1 cup sugar, strawberries, and lemon zest.
  • Mix the dry ingredients into the wet ingredients until combined. Do not over mix. Fold in blueberries and walnuts.
  • Scoop batter evenly into muffin cups. Bake until a toothpick inserted in center of muffin comes out with a few crumbs but not wet, about 30 minutes. Cool on a rack to room temperature.

MEATLOAF MUFFINS WITH BARBECUE SAUCE



Meatloaf Muffins with Barbecue Sauce image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 22

1 2/3 to 1 3/4 pounds ground sirloin
1 medium onion, cut into chunks
2 ribs celery from the heart of the stalk, cut into 2-inch pieces
1 green bell pepper
1 large egg plus a splash of milk, beaten
1 cup plain bread crumbs
2 tablespoons grill seasoning (recommended: Montreal Steak Seasoning by McCormick)
1 cup smoky barbecue sauce
1/2 cup tomato salsa
1 tablespoon Worcestershire sauce
Vegetable oil or extra-virgin olive oil
Micro-way-cool Bacon and Green Beans, recipe follows
Smashed potatoes and cream cheese, recipe follows
6 slices microwave ready-crisp bacon
One 16-ounce bag frozen green beans
A drizzle extra-virgin olive oil
Salt and pepper
2 1/2 pounds small red potatoes or baby Yukon gold potatoes
1/2 cup half-and-half or whole milk
8 ounces plain cream cheese or veggie cream cheese, cut into pieces
10 chives or 2 scallions, chopped or snipped with kitchen scissors
Salt and pepper

Steps:

  • Preheat oven to 450 degrees F.
  • Put ground beef into a big bowl. Put onion and celery into a food processor. Cut the bell pepper in half, rip out the seeds and throw them into your garbage bowl. Cut the pepper into a few pieces and add to the food processor. Pulse the processor blades to finely chop the vegetables into very small pieces then add them to the meat bowl. Add egg, beaten with milk, bread crumbs and grill seasoning to the bowl. Next, mix together the smoky barbecue sauce, the salsa and the Worcestershire sauce. Pour half the sauce mixture into the bowl with the meatloaf mix. Mix the meatloaf together with your hands. Wash up. Brush a 12-muffin tin (1/2-cup each) with vegetable oil or extra-virgin olive oil. Use an ice cream scoop to help you fill meat into a each tin. Top each meat loaf with a spoonful of extra sauce. Bake about 20 minutes. Cut open 1 muffin to test that the middle is cooked through. While meatloaf muffins bake, make green beans in the microwave. Serve meatloaf with Smashed Potatoes and Cream Cheese on the side, too.
  • Place bacon between paper towels and microwave 60 seconds on high. Cool bacon and chop or crumble up.
  • Place green beans in a bowl and drizzle with extra-virgin olive oil, salt and pepper. Cover the bowl loosely with plastic wrap and microwave green beans on high for 5 minutes, stir and cook 5 minutes more. Remove wrap and top green beans with crumbled bacon.
  • Boil potatoes until tender, 15 minutes. While the water boils and when the potatoes are cooking, you can be working on the meatloaf recipe.
  • When the potatoes are tender, drain them and return them to the hot pot to let them dry out a bit. Mash potatoes with half-and-half or milk using a potato masher. Add in the cream cheese and smash until the cheese melts into the potatoes. Then add chives and scallions and season with salt and pepper, to your taste.

MEATY DELISH MUFFIN



Meaty Delish Muffin image

The idea came out before I join a foodie chef contest. I've been trying to think of a unique dish as my entry for the contest when someone asked me to make some muffin. Since the contest requires the use of the company's products, I thought of using their products as toppings or stuffing for savory taste. This dish won 2nd place out of 50 entries... Its good to eat this muffin anytime of the day... totally a complete meal!

Provided by princessmaridel

Categories     Breads

Time 1h

Yield 16 muffins

Number Of Ingredients 17

1/3 lb butter
1/2 teaspoon vanilla
4 medium eggs
1 1/2 cups sugar
2 1/2 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
1/4 cup milk
1/2 cup ham
1/2 cup hot dog
1/2 cup bacon
1/4 cup carrot
1/4 cup bell pepper
1/4 cup celery
1/2 cup milk
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • (For the muffin batter).
  • 1. Sift the dry ingredients in a separate bowl and set aside.
  • 2. Mix the butter and vanilla in the mixer until fluffy.
  • 3. Add one egg at a time, then the sugar.
  • 4. Add the dry ingredients, alternating with the milk and ending with the dry ingredients. Set aside.
  • (For the Toppings).
  • 5. Cook bacon until crispy. Set aside and use the oil to saute the ham and hotdog for about two minutes.
  • 6. Add the carrot, celery, and bell pepper. Cook for a minute. Add milk until mixture becomes creamy.
  • 7. Remove from heat and add in the bacon, seasoning it with salt and pepper according to your taste. Let it cool.
  • 8. Preheat oven to 400 degrees. Prepare the muffin pan with paper cups.
  • 9. Fill in about 2/3 of each cup with muffin base then add cooled toppings.
  • 10. Bake the muffins for 25-35 minutes.

Nutrition Facts : Calories 263.9, Fat 11.6, SaturatedFat 6.2, Cholesterol 68.2, Sodium 372.9, Carbohydrate 34.9, Fiber 0.7, Sugar 19, Protein 5.4

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