Meatball Rice Tagine Recipes

RICE MEATBALLS

Steps:

• In a bowl, combine the egg, rice, onion, parsley, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Place on the rack in a pressure cooker. Combine the soup, water and Worcestershire sauce; pour over meatballs., Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium; cook for 10 minutes. (Pressure regulator should maintain a slow steady rocking motion or release of steam; adjust heat if needed.) Remove from the heat. Immediately cool according to manufacturer's directions until pressure is completely reduce.

MEATBALL & RICE TAGINE

Steps:

• Grated 1/2 large onion to be used in both the meatballs & tagine.
• Mix the ingredients for the meatballs then form into 1 inch balls.
• Heat the oil in a tagine over medium-low heat. Add the onion, garlic, & parsley then cook for 5 minutes. Add the meatballs & brown on all sides, around 5-7 minutes.
• Pour in the water, add the bouillon & all the spices. Cover with the lid & cook over low heat for 45 minutes.
• Uncover, stir & add another 1/2 cup water if needed. Recover & continue to cook for 30 minutes.
• Remove from the heat & stir in the instant rice. Cover again with the lid & let sit for 10 minutes. (All the liquid will not be absorbed).

MOROCCAN MEATBALL TAGINE WITH LEMON & OLIVES

Steps:

• Put the onions in a food processor and blitz until finely chopped. Put the lamb, lemon zest, spices, parsley and half the onions in a large bowl, and season. Using your hands, mix until well combined, then shape into walnut-sized balls.
• Heat the oil in a large flameproof dish, or tagine with a lid, then add the remaining onions, ginger, chilli and saffron. Cook for 5 mins until the onion is softened and starting to colour. Add the lemon juice, stock, tomato purée and olives, then bring to the boil. Add the meatballs, one at a time, then reduce the heat, cover with the lid and cook for 20 mins, turning the meatballs a couple of times.
• Remove lid, then add the coriander and lemon wedges, tucking them in between the meatballs. Cook, uncovered, for a further 10 mins until the liquid has reduced and thickened slightly. Serve hot with couscous or fresh crusty bread.

MEATBALL TAGINE WITH HERBS AND LEMON

Steps:

• Prepare the meatballs: put the onion and parsley in a food processor and process until finely chopped.
• Tear the bread into pieces, add to the onion, along with the egg, and process briefly.
• Add the meat, cumin, paprika, pepper and 1 teaspoons salt and process to a thick paste, scraping down the side of the bowl occasionally.
• Alternative preparation: grate the onion, chop the parsley, crumb the bread, and add to the meat in a bowl with the remaining ingredients. Knead until the mixture is paste like in consistency.
• With moistened hands, shape the mixture into walnut-sized balls and place them on a tray. Cover and refrigerate until required.
• Prepare the sauce: heat the butter or oil in a saucepan and add the onion. Cook over low heat until softened and golden.
• Add the paprika, turmeric, cumin and chili or cayenne pepper, and cook for 1 minute, stirring.
• Add the chicken stock and cilantro and bring to a boil.
• Add the meatballs to the pan, shaking so that they settle into the sauce. Cover and simmer for 45 minutes.
• Add most of the parsley and the lemon juice and season, if necessary. Return to a boil and simmer for 2 minutes.
• If using preserved lemon, add now.
• Transfer to a tagine or bowl, and sprinkle with remaining parsley.
• Note 1: author suggests serving with crusty bread. I also suggest rice or couscous.
• Note 2: I substituted a yellow curry powder for the turmeric, as turmeric is a principal ingredient in curry powder.
• Note 3: I sometimes need to add a little additional stock for the sauce, depending on the pot I use.

MOROCCAN EGG AND MEATBALL TAGINE

Steps:

• For the meatballs:.
• Combine the ground chuck, olive oil, onions, paprika and some salt and pepper together. Roll into 1-inch balls and set aside until needed.
• For the sauce:.
• Saute the garlic and onions with the extra-virgin olive oil on low heat in a medium Dutch oven or deep cast-iron pot. Cook until slightly translucent, and then add the cilantro, paprika, cumin and season with salt and pepper. Saute for an additional 2 minutes. Add the chopped tomatoes and cook on medium heat. Let the tomatoes break down for 10 to 15 minutes. Place the meatballs on top of the sauce and cook for 5 minutes. Stir the meatballs into the sauce and cook for 30 minutes on low heat. Break the eggs on top of the meat and sauce. Gently stir to break the eggs up into the meat and sauce. Cook for another 5 minutes and serve immediately with pita or any fresh bread on hand.
• Cook's Note:.
• *Skins remove easily by dipping the tomatoes in boiling water until the skin cracks and then immediately placing in ice cold water.