Maui Madness Smoothie Recipes
MAUI MADNESS SMOOTHIE
Make and share this Maui Madness Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients into the container of an electric blender.
- Start mixing on low speed and gradually increase speed until the mixture is blended and smooth.
- Pour into a chilled wine goblet and enjoy.
Nutrition Facts : Calories 402.4, Fat 12.4, SaturatedFat 7.4, Cholesterol 47.5, Sodium 90.4, Carbohydrate 72.9, Fiber 5, Sugar 54.8, Protein 5.7
MANGO MADNESS SMOOTHIE
Make and share this Mango Madness Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine the buttermilk and yogurt in the blender.
- Add the mango, lime juice, fresh and ground gingers.
- With the blender running, add the ice cubes one at a time until the desired consistency is reached.
Nutrition Facts : Calories 227.1, Fat 2.2, SaturatedFat 1.1, Cholesterol 6.7, Sodium 142.1, Carbohydrate 49, Fiber 3.8, Sugar 43.5, Protein 7.2
MANGO MADNESS SMOOTHIE
You could make this delicious smoothie all the more healthy by adding either protein powder, phyllium seeds or ground flax. The ginger is a must as it gives this smoothie a wonder zing. Mango, bananas and ginger are all excellent ingredients for help in indigestion. The drink can be cut in half quite successfully
Provided by Abby Girl
Categories Smoothies
Time 10m
Yield 2 large servings
Number Of Ingredients 5
Steps:
- In a blender, combine orange juice, mango, banana, grapes and gingerroot. Process as directed until smooth.
- Options: ground flax seed, protein powder, psyllium seed are all excellent ingredients to add to your smoothie.
Nutrition Facts : Calories 233.3, Fat 1.1, SaturatedFat 0.3, Sodium 4.4, Carbohydrate 58.8, Fiber 5, Sugar 47.1, Protein 3
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