Marvelous Granola Crunch Munch Recipes

MARVELOUS GRANOLA CRUNCH MUNCH

Marvelous Granola Crunch Munch image

There is not much to describe except...mhhhmmm ....it is gone in 10 minutes, so if you want some, you better be quick.

Provided by Sunflour

Categories Breakfast

Time 35m

Yield 5 Hungry Muncher

Number Of Ingredients 11

Ingredients

2 cups rolled oats
1/4 cup flax seed
1/4 cup wheat germ
1/4 cup flax seed meal
1/4 cup chopped walnuts
1/2 teaspoon cinnamon
1/4 cup coconut flakes
1/2 teaspoon vanilla extract
1/4 cup oil
1/4 cup honey
1 egg white

Steps:

Preheat oven to 350°.
Mix dry ingredients in a large bowl.
Add moist ingredients.
Stir well and spread on baking sheet (lined with parchment paper).
Bake for 20-30 minutes, stirring every 10 minutes until golden brown.
Take out of the oven and let cool for 15 minutes.
Eat and enjoy =).

Nutrition Facts : Calories 428.8, Fat 24.4, SaturatedFat 4, Sodium 27.5, Carbohydrate 45.5, Fiber 8.5, Sugar 16.5, Protein 10.9

CRUNCH AND MUNCH

Crunch and Munch image

This recipe is from topsecretrecipes and tastes just like the Crunch n Munch you buy.. maybe even better.

Provided by BrendaM

Categories Candy

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

8 cups popped microwave popcorn (natural flavor)
1/4 cup Spanish peanuts or 1/4 cup regular unsalted peanuts
1/2 cup butter
1/2 cup sugar
1/4 cup light corn syrup

Steps:

Spread popcorn and peanuts on a baking sheet and keep warm in your oven set to 300 degrees while you prepare the butter toffee.
You don't need to preheat the oven.
Melt the butter in a medium saucepan over medium/low heat.
Add sugar and corn syrup and simmer, stirring occasionally.
Pop a candy thermometer into the mixture and watch it closely.
When the thermometer reaches 300 degrees pour the candy over the warm popcorn and peanuts.
Stir well so that the candy coats the popcorn.
Put the popcorn back into the oven for 5 minutes, then stir it again to coat the popcorn.
Repeat if necessary to thoroughly coat all of the popcorn.
Pour coated popcorn and peanuts onto wax paper.
When cool, break up the chunks into bite-size pieces and store it all in a covered container.

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