BALSAMIC CHICKEN AND FRESH MOZZARELLA
A tasty, healthy chicken that's fancy enough for a guest but easy enough for any day of the week.
Provided by TVMOVIEGIRL
Categories World Cuisine Recipes European Italian
Time 35m
Yield 10
Number Of Ingredients 7
Steps:
- Place chicken in a shallow dish or large resealable plastic bag. Pour the dressing over it, cover or seal, and marinate in the refrigerator for 12 to 24 hours.
- Coat a large skillet with cooking spray or oil, and set over low heat. Remove the chicken from the marinade and discard the marinade. Fry chicken breast halves over low heat for about 30 minutes, or until juices run clear.
- Arrange chicken on a serving platter. Place a generous slice of fresh mozzarella on top of each piece. Place a leaf of basil on top of the cheese, and cover with a slice of tomato. Dash balsamic vinegar over the platter, and season with salt and pepper. Serve!
Nutrition Facts : Calories 542.4 calories, Carbohydrate 8.5 g, Cholesterol 138.6 mg, Fat 36.8 g, Fiber 0.4 g, Protein 41.2 g, SaturatedFat 15.4 g, Sodium 750.7 mg, Sugar 4.7 g
MARINATED CHICKEN BREASTS WITH MOZZARELLA
This is a wonderful way to fix chicken breasts so they are healthy but still taste good. The chicken turns out very moist thanks to the marinating time. Basil, known to ancient Greeks as the royal herb, adds a bright summery flavor to this Mediterranean-influenced dish. Recipe is from Woman's Day.
Provided by CookingONTheSide
Categories Chicken Breast
Time 3h25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Put chicken in a ziptop bag and add dressing.
- Marinate in refrigerator 2-6 hours, turning bag occasionally to coat.
- In a medium saucepan, bring broth to a boil.
- Add uncooked rice.
- Return to boil; reduce heat.
- Cover and simmer 40 minutes.
- Stir broccoli and scallions into rice.
- Cover and simmer about 5 minutes or until rice is tender and most of the liquid is absorbed.
- Meanwhile, drain chicken, discarding marinade.
- In a nonstick ovenproof skillet, heat oil over medium heat.
- Add chicken; cook 10 minutes, turning once, or until no longer pink at centers.
- Heat broiler.
- Lay basil leaves on breast halves in skillet.
- Arrange tomato slices over basil leaves, overlapping as necessary.
- Top each with a half-slice of cheese.
- Broil 3-4 inches from heat about 1 minutes or until cheese is melted.
- Serve with rice and broccoli.
Nutrition Facts : Calories 356.7, Fat 12.9, SaturatedFat 2.2, Cholesterol 68.4, Sodium 736.3, Carbohydrate 28.2, Fiber 2.1, Sugar 4.3, Protein 31.8
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