PAN-FRIED PORK WITH MAPLE & MUSTARD SAUCE
Pork tenderloins are good value and are always very tender and moist, as long as you take care not to overcook them. Serve this dish with saffron rice
Provided by Mary Cadogan
Categories Dinner, Main course, Supper
Time 30m
Number Of Ingredients 9
Steps:
- Cut the pork into 3cm thick slices, season with salt and pepper, then lightly coat in the flour (the easiest way to do this is to put the flour and seasoning in a large food bag, add the pork and shake well). Heat the oil in a large frying pan, preferably non-stick, then add the pork and quickly fry until it is browned all over. Cook the pork for about 5 mins, then remove to a plate and cover with foil while you make the sauce.
- Add the onion to the pan (with a touch more oil if needed), then quickly fry until lightly coloured, add the stock, then bring to the boil. Boil hard for a couple of minutes to reduce the stock a little, stir in the maple syrup, mustard and lemon juice, then bring back to the boil, stirring well.
- Return the pork to the pan and gently simmer for a further 3-4 mins until it is cooked through. Sprinkle with parsley, if using.
Nutrition Facts : Calories 327 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 35 grams protein, Sodium 0.58 milligram of sodium
MAPLE MUSTARD PORK BURGERS
This recipe is from foodtv.ca the television show called from Licence to Grill hosted by Rob Rainford. Posted for ZWT4.
Provided by WiGal
Categories Pork
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a medium size bowl combine the ground pork, diced shallots, minced garlic, salt and pepper.
- Form the mixture into 6 patties of equal size about 1 inch thick (2.5cm).
- At this point, you could freeze the patties, or place patties on to a tray and cover with plastic wrap.
- Place in the refrigerator until ready to grill.
- In a medium size bowl whisk together all glaze ingredients.
- Preheat barbeque grill to 375°F/190°C or medium high heat.
- Oil the grill.
- Brush the pork burgers with prepared glaze.
- Place pork patties on grill for 7-8 minutes basting every 2 minutes or until dark golden brown and slightly crisp on exterior.
- Flip the burgers and continue to cook for another 7 minutes basting every 2 minutes.
- Remove burgers from grill and place on tray.
- Place sliced buns on the bun rack for 1 minute.
- Serve burgers with warm onion buns and desired toppings.
ROAST PORK WITH MAPLE AND MUSTARD GLAZE
Roast pork is great for Christmas. Try this recipe. You'll love it.
Provided by Ann
Categories Main Dish Recipes Pork Pork Roast Recipes
Time 1h25m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Stir together the maple syrup, mustard, vinegar, soy sauce, salt, and pepper in a small bowl. Place pork roast in a shallow roasting pan. Spread glaze evenly over pork roast.
- Roast pork in the preheated oven uncovered, until internal temperature measured with a meat thermometer reaches 145 degrees F (63 degrees C), about 1 hour. Remove from oven, and let rest about 10 minutes before slicing to serve.
Nutrition Facts : Calories 289.8 calories, Carbohydrate 28.4 g, Cholesterol 68 mg, Fat 8.2 g, Protein 24.4 g, SaturatedFat 3 g, Sodium 521.8 mg, Sugar 23.5 g
APPLE & MUSTARD PORK BURGERS
A thrifty supper recipe for two. Serve your herby burgers with a tzatziki potato salad
Provided by Good Food team
Categories Main course
Time 35m
Number Of Ingredients 10
Steps:
- Heat the grill to medium-hot. Boil the potatoes for 20-25 mins or until tender.
- Meanwhile, use your hands to squeeze any excess juice from the apple, then place in a bowl with the mince, onions, breadcrumbs, mustard, parsley and some seasoning. Use your hands to mix the ingredients until well combined. Add half the egg (reserve the rest for Chinese leaf pork wraps, see 'goes well with') and mix again. With clean, wet hands (to prevent sticking), shape the mixture into 2 burgers. Grill the burgers on a foil-lined tray for 18-20 mins, turning once until golden.
- Drain the potatoes, toss in the tzatziki straight away and serve with the burgers and rocket, if you like.
Nutrition Facts : Calories 415 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 1 milligram of sodium
GRILLED MAPLE MUSTARD PORK BURGERS
Make and share this Grilled Maple Mustard Pork Burgers recipe from Food.com.
Provided by ratherbeswimmin
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl, mix the sausage, onion, garlic, salt, and pepper until combined.
- Shape into 4 patties, ½-inch thick.
- In a small bowl, whisk the maple syrup, dijon mustard, vinegar, dry mustard, orange zest, and curry powder; reserve half the mixture for topping.
- Lightly oil a grill or grill pan over med-high heat; cook burgers 5 minutes; flip the burgers, baste with the maple syrup mixture and cook until cooked through, about 5 minutes.
- Serve on kaiser rolls with remaining maple syrup mixture.
Nutrition Facts : Calories 569.8, Fat 33, SaturatedFat 10.4, Cholesterol 81.7, Sodium 1409.2, Carbohydrate 43.4, Fiber 2, Sugar 11, Protein 23.5
MAPLE-MUSTARD PULLED PORK
Coat your pork shoulder with a sweet mustard glaze then slow-roast for soft, tender meat that just falls apart
Provided by Sarah Cook
Categories Buffet, Main course
Time 8h15m
Yield Serves 6 with leftovers
Number Of Ingredients 6
Steps:
- Mix the sea salt and 200g of the sugar in a large food bag, add the pork and coat it well. (If you don't have a bag, rub over the pork in a dish and cover with cling film.) Leave in the fridge overnight.
- The next day, remove the pork and wipe down the meat with kitchen paper. Heat oven to 140C/120C fan/gas 1. Mix the remaining sugar, the maple syrup, mustards and some ground pepper. Rub half the mixture over the pork and sit it on a rack in a roasting tin. Roast for 6 hrs.
- Spoon the remaining maple mixture over the pork and roast for 1 hr more.
- Rest the meat for 30 mins on a plate loosely covered with foil. To serve, tear the pork into big fat chunks and, after skimming the surface, spoon over any juices from the tin.
Nutrition Facts : Calories 716 calories, Fat 38 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 30 grams sugar, Fiber 1 grams fiber, Protein 61 grams protein, Sodium 3.6 milligram of sodium
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