Maple Flax Granola Recipes

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FLAX GRANOLA



Flax Granola image

From Lyn-Genet Recitas' book, The Plan. She says, "Making your own flax granola is very easy. You can double the amounts of ingredients if you wish, to have more granola on hand." You may use any amounts or combination of dried fruits and nuts as the ones listed below are suggestions. Prep time doesn't include the overnight refrigeration. Where no amount is indicated it is "to taste".

Provided by mersaydees

Categories     Breakfast

Time 1h10m

Yield 2-3 serving(s)

Number Of Ingredients 10

1 cup whole flax seed
1/2 cup water
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon clove
1/8 cup raisins
1/4 cup almonds
1/4 cup walnuts
1/8 cup dried cranberries
1/8 teaspoon vanilla extract (optional)

Steps:

  • 1. Combine the flaxseeds with water seasoned with cinnamon and the other spices as desired. Refrigerate overnight. Spread in a thin layer on a baking sheet and bake at 275° F for 50 minutes to an hour, turning several times to dry out.
  • 2. Optional: during the last 10 minutes you may add raisins, nuts, and other dried fruits of your choosing.

Nutrition Facts : Calories 678.8, Fat 54.1, SaturatedFat 4.7, Sodium 87.3, Carbohydrate 38.3, Fiber 26.7, Sugar 8.2, Protein 21.6

MAPLE GRANOLA



Maple Granola image

Yum.

Provided by Luanda

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 50m

Yield 10

Number Of Ingredients 5

½ cup maple syrup
⅓ cup coconut oil, melted
4 cups old-fashioned oats, or more to taste
1 cup chopped pecans
½ cup almond flour

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Mix maple syrup and coconut oil together in a bowl; add oats, pecans, and almond flour and mix until evenly coated. Spread onto a baking sheet.
  • Bake in the preheated oven until lightly browned, about 40 minutes.

Nutrition Facts : Calories 345.1 calories, Carbohydrate 35.5 g, Fat 21.1 g, Fiber 5.1 g, Protein 6.7 g, SaturatedFat 7.6 g, Sodium 3.4 mg, Sugar 10.4 g

MAPLE PECAN GRANOLA



Maple Pecan Granola image

This is a great snack or cereal. On cold winter mornings, pour on a little milk and heat in the microwave for a warm and comforting breakfast.

Provided by Dianne

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 50m

Yield 18

Number Of Ingredients 9

4 cups old-fashioned oats
½ cup chopped pecans
½ cup chopped walnuts
½ cup ground flax seed
2 teaspoons ground cinnamon
⅓ cup canola oil
⅔ cup pure maple syrup
1 teaspoon maple flavoring
¼ teaspoon salt

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • Line a baking sheet with parchment paper.
  • Mix oats, pecans, walnuts, flax seed, and cinnamon in a large bowl.
  • Stir canola oil, maple syrup, maple flavoring, and salt together in a small bowl; pour over the oat mixture and stir to coat evenly.
  • Spread the resulting mixture evenly onto the prepared baking sheet.
  • Bake in the preheated oven until lightly browned, about 40 minutes.
  • Set granola aside to cool completely before breaking into chunks. Store in an air-tight container.

Nutrition Facts : Calories 201.8 calories, Carbohydrate 22.4 g, Fat 11.5 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 35.8 mg, Sugar 7.4 g

CINNAMON MAPLE GRANOLA



Cinnamon Maple Granola image

Make and share this Cinnamon Maple Granola recipe from Food.com.

Provided by Redsie

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup old fashioned oats
1/2 cup chopped walnuts
1/4 cup flaked coconut
1/4 cup pure maple syrup
1 tablespoon corn syrup
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

Steps:

  • Combine oats, walnuts and coconut in a greased 13-in. 9-in. x 2-in. baking pan; set aside.
  • In a saucepan over medium heat, combine syrups and cinnamon; bring to a boil. Cook and stir for 1 minute. Remove from the heat; stir in vanilla. Pour over oat mixture and toss to coat.
  • Bake at 275 degrees F for 30-40 minutes or until golden brown, stirring every 10 minutes. Cool, stirring occasionally.
  • Store in an airtight container.

Nutrition Facts : Calories 265.8, Fat 12.4, SaturatedFat 2.5, Sodium 19.3, Carbohydrate 35.9, Fiber 3.9, Sugar 15.8, Protein 5.1

MAPLE-RAISIN GRANOLA



Maple-Raisin Granola image

Make and share this Maple-Raisin Granola recipe from Food.com.

Provided by cooking_geek

Categories     Breakfast

Time 1h25m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 9

3 cups rolled oats
1 cup slivered almonds
1 cup cashews
3/4 cup shredded sweetened coconut
6 tablespoons dark brown sugar
6 tablespoons maple syrup
1/4 cup vegetable oil
3/4 teaspoon salt
1 cup raisins

Steps:

  • Preheat oven to 250 degrees F.
  • In a large bowl, combine the oats, nuts, coconut, and brown sugar.
  • In a separate bowl, combine maple syrup, oil, and salt.
  • Combine both mixtures and pour onto 2 sheet pans.
  • Cook for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color.
  • Remove from oven and transfer into a large bowl.
  • Add raisins and mix until evenly distributed.

Nutrition Facts : Calories 693.5, Fat 34.3, SaturatedFat 7.2, Sodium 478.6, Carbohydrate 90.4, Fiber 8.9, Sugar 45.9, Protein 13.7

MAPLE FLAX GRANOLA



Maple Flax Granola image

Make and share this Maple Flax Granola recipe from Food.com.

Provided by Baker Flo

Categories     < 30 Mins

Time 30m

Yield 4-8 serving(s)

Number Of Ingredients 9

6 cups old fashioned oats
2 cups coconut
2 cups peanuts (optional)
1 cup chocolate chips
1 cup raisins
1 cup maple syrup
1 cup brown sugar
1/2 cup canola oil
1 cup flax seed (optional finely ground)

Steps:

  • Preheat oven to 350°F.
  • Combine syrup, brown sugar and oil in large microwaveable bowl.
  • Cook at high power for 3 minutes.
  • In another large bowl, combine oats, coconut, peanuts, chocolate chips, raisins and flax seed.
  • Pour hot syrup mixture over oat mixture and stir well to combine.
  • Spread granola mix out into two jellyroll pans.
  • Bake 10 minutes then remove from oven and stir mixture.
  • Return to oven and bake another 10 to 15 minutes or until golden brown.
  • Cool to room temperature.
  • Break apart into chunks and stoe in sealed container.

Nutrition Facts : Calories 1930.5, Fat 93.2, SaturatedFat 36.8, Sodium 69.1, Carbohydrate 266.7, Fiber 34.5, Sugar 150.3, Protein 29.6

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