Maple Apple Turkey Sausage Recipes
LEAN TURKEY APPLE & MAPLE SAUSAGE BREAKFAST PATTIES
Ground turkey, sweet apples, and maple syrup combine to make healthy homemade breakfast patties! Perfect for the morning and great for freezing and reheating!
Provided by Monique Volz of Ambitious Kitchen
Categories Breakfast Gluten Free Healthy
Time 20m
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F. Line large baking sheet with parchment paper and spray with nonstick cooking spray.
- Heat olive oil in a large frying pan over medium heat. Add onions and and garlic and cook until garlic becomes fragrant, about 3 minutes.
- Add in diced apples and cook a few minutes more or until apples soften. Remove from heat, transfer to a large bowl, and stir in cinnamon and nutmeg.
- Add in ground turkey, maple syrup, egg whites, oat flour, and salt and pepper; mix well. Divide into 16 patties and place on prepared baking sheet.
- Bake for 10 minutes or until turkey is no longer pink. Serve with extra maple syrup.
Nutrition Facts : ServingSize 1 patty, Calories 56 kcal, Carbohydrate 4.4 g, Protein 7.7 g, Fat 1 g, Fiber 0.6 g, Sugar 2.5 g
MAPLE TURKEY SAUSAGE
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mix ingredients together in a bowl and refrigerate overnight. Shape mixture into 4 flat patties, each 3/4-inch thick. Cook on medium heat, 6 minutes on each side, or until cooked through.
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