Mango Passion Fruit Lassi Recipes
MANGO LASSI
Learn how to make mango lassi, the perfect summer drink any mango lover will love. Mango lassi is a sweet and refreshing treat only needs 6 ingredients! -Namrata Telugu, Terre Haute, Indiana
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the yogurt, mango, ice, sugar, mint leaves and cardamom pods if desired. Cover and process for 30-60 seconds or until blended. Pour into two chilled glasses; serve immediately.
Nutrition Facts : Calories 226 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 73mg sodium, Carbohydrate 54g carbohydrate (48g sugars, Fiber 3g fiber), Protein 6g protein.
MANGO PASSION FRUIT LASSI
Make and share this Mango Passion Fruit Lassi recipe from Food.com.
Provided by Alia55
Categories Beverages
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Scoop out the pulp from the passion fruit.
- Strain the pulp through a sieve into a small bowl. Discard the seeds.
- Squeeze out the juice from the ginger into the passion fruit. Discard the ginger pulp.
- Add chopped mango, passion fruit pulp, yogurt, milk, honey, lime juice and ice to a stand blender.
- Blend mixture on high until smooth and frothy.
- Serve lassi in tall chilled glasses with a pinch of cardamom on top.
Nutrition Facts : Calories 261.3, Fat 6.6, SaturatedFat 4, Cholesterol 24.5, Sodium 94.5, Carbohydrate 47.5, Fiber 3.4, Sugar 40, Protein 7.2
MANGO LASSI
Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast
Provided by Elena Silcock
Categories Drink
Time 10m
Number Of Ingredients 5
Steps:
- Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.
Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
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