PERFECT MANGO SMOOTHIE
Here's how to make the best mango smoothie: it's got the perfect sweet flavor and creamy texture! We dare you not to take another sip.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients to a blender, adding the liquids first, except for 2 cups frozen mango. Blend until smooth.
- Add the 2 cups frozen mango and blend again until smooth, adding a splash of additional water or milk to get it to blend if necessary.
Nutrition Facts : Calories 197 calories, Sugar 40.7 g, Sodium 28.6 mg, Fat 1.1 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 47.4 g, Fiber 4.7 g, Protein 4.4 g, Cholesterol 1.2 mg
MANGO MADNESS SMOOTHIE
Make and share this Mango Madness Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine the buttermilk and yogurt in the blender.
- Add the mango, lime juice, fresh and ground gingers.
- With the blender running, add the ice cubes one at a time until the desired consistency is reached.
Nutrition Facts : Calories 227.1, Fat 2.2, SaturatedFat 1.1, Cholesterol 6.7, Sodium 142.1, Carbohydrate 49, Fiber 3.8, Sugar 43.5, Protein 7.2
MANGO & BANANA SMOOTHIE
Cool down this summer with a fresh and fruity smoothie
Provided by Good Food team
Categories Breakfast, Snack
Time 5m
Yield Makes 1 litre
Number Of Ingredients 4
Steps:
- Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
- Peel and chop the banana.
- Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.
Nutrition Facts : Calories 107 calories, Fat 1 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 26 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.04 milligram of sodium
MANGO MADNESS SMOOTHIE
You could make this delicious smoothie all the more healthy by adding either protein powder, phyllium seeds or ground flax. The ginger is a must as it gives this smoothie a wonder zing. Mango, bananas and ginger are all excellent ingredients for help in indigestion. The drink can be cut in half quite successfully
Provided by Abby Girl
Categories Smoothies
Time 10m
Yield 2 large servings
Number Of Ingredients 5
Steps:
- In a blender, combine orange juice, mango, banana, grapes and gingerroot. Process as directed until smooth.
- Options: ground flax seed, protein powder, psyllium seed are all excellent ingredients to add to your smoothie.
Nutrition Facts : Calories 233.3, Fat 1.1, SaturatedFat 0.3, Sodium 4.4, Carbohydrate 58.8, Fiber 5, Sugar 47.1, Protein 3
MANGO MADNESS SMOOTHIE RECIPE - (4.3/5)
Provided by á-25164
Number Of Ingredients 5
Steps:
- In a blender, combine the pineapple (with juice), frozen yogurt, mango, and banana. Blend until smooth. With the blender running, gradually drop in enough ice to bring the level up to 4 cups. Blend until the ice is pureed.
CREAMY MANGO SMOOTHIE
If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish.
Provided by PARADISO
Categories Drinks Recipes Smoothie Recipes Mango
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 29.8 g, Cholesterol 8.9 mg, Fat 2.5 g, Fiber 2.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 61.3 mg, Sugar 27 g
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