MANGO SALAD
Sliced mango, red bell pepper and red onion, tossed with fresh basil and cilantro and a lime vinaigrette.
Provided by Jennifer
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- Combine all the ingredients for the Mango Salad in a large bowl. Toss to combine. *If making ahead, cover and refrigerate at this point, before adding the salad dressing.
- Prepare the Mango Salad Dressing by combining all the ingredients in a small bowl and whisking well to combine. Cover and refrigerate if making ahead or use immediately by drizzling over the salad and tossing to combine.
Nutrition Facts : Calories 127 kcal, Carbohydrate 24 g, Protein 1 g, Fat 3 g, SaturatedFat 2 g, Sodium 149 mg, Fiber 2 g, Sugar 20 g, ServingSize 1 serving
MANGO-HABANERO SALSA
This sweet and spicy salsa combines mangoes, habaneros, fresh cilantro and lime.
Provided by Food Network Kitchen
Time 30m
Yield 6-8 servings, makes about 3 cups
Number Of Ingredients 9
Steps:
- Finely chop the garlic, sprinkle with 1 1/4 teaspoon salt, and mash into a coarse paste using flat side of a large knife. Mix the garlic paste with cilantro, oil, mango, scallions, habanero and lime juice. Set aside for at least 15 minutes to allow the flavors to meld. Season with additional salt and serve with tortilla chips for scooping.
MANGO HABANERO SALAD DRESSING
Sweet, tangy, and spicy dressing delicious with tomatoes, avacados, or Mexican style bean salads. The amounts are general, please adjust to your tastes.
Provided by Yogi8
Categories Salad Dressings
Time 12m
Yield 1 cup
Number Of Ingredients 9
Steps:
- Put all, except salt, in a food processor, adding a bit more oil, juice, or water to get the right consistency.
- Taste and add salt if you wish.
- Keeps about a week in the frig.
Nutrition Facts : Calories 520.1, Fat 41.3, SaturatedFat 5.8, Sodium 12.4, Carbohydrate 41.3, Fiber 4.9, Sugar 33.4, Protein 2.4
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