Mango Fool Jamaica Caribbean Recipes

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MANGO FOOL



Mango Fool image

Mango Fool is a creamy delight dessert made by layering mango sauce, whisked fresh cream and cubed mangoes. Mango Fool makes occasions special and a must try at home during mango season for its taste. Mango Fool making is simple & quick for sudden dessert cravings and to treat visitors cool & style.

Provided by Sharmilee J

Categories     Dessert

Time 1h15m

Number Of Ingredients 4

1/2 cup fresh cream
1 medium sized mango ((1/2 cup mango puree))
1 tbsp sugar
3/4 tsp lemon juice

Steps:

  • Chop the mango, reserve 1 tbsp of chopped mango and take the rest in a blender, add sugar and lemon juice to it. Blend to make a puree.
  • To a mixing bowl add fresh cream, Whisk well until thick and peaks are soft. I used my hand mixer.
  • Add 1/4 cup mango puree to it reserving 1/4 cup. Mix well.
  • Take your serving glasses, first add mango puree as first layer just a tbsp or 2 for each cup.
  • Then spoon fresh cream mango mixture and add it till 3/4 of the cup.
  • Finally add chopped mangoes as garnish. Spoon some reserved mango puree over it. And finally done.
  • Refrigerate for an hour then serve Mango Fool.

Nutrition Facts : ServingSize 75 g, Calories 144 kcal, Carbohydrate 12 g, Protein 1 g, Fat 11 g, SaturatedFat 7 g, Cholesterol 34 mg, Sodium 9 mg, Fiber 1 g, Sugar 11 g, UnsaturatedFat 4 g

THE CARIBBEAN MANGO FOOL



The Caribbean Mango Fool image

From my DD's Children's World Cookbook & Posted for ZWT-5. A very healthy, slushy fruit drink that can also be served as a dessert. Although coconut in fresh, dried or liquid form, is an important ingredient in Caribbean Cooking, this recipe does not depend on it if there is an allergy or personal preference not to use it. Enjoy!

Provided by Tinkerbell

Categories     Smoothies

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 5

2 mangoes, peeled and chopped
1 lemon, juice of (or lime)
2/3 cup whipping cream
5 ounces plain yogurt
1 tablespoon coconut milk (optional)

Steps:

  • Put mango pieces in blender & liquidize (or mash well in a bowl with a fork).
  • Stir the lime or lemon juice into the mango puree, mixing well.
  • In another bowl, whisk the cream until it starts to thicken, but not enough to form peaks. Set aside.
  • Stir in the yogurt & coconut milk (if using) into the mango mixture.
  • Gently fold the cream into the mango mixture.
  • Pour the fool into bowls or glasses and put them into the refrigerator to chill until serving time.
  • Decorate with slices of mango before serving.

RASPBERRY MANGO FOOL



Raspberry Mango Fool image

I needed to make something from South America for my Advanced Pastry Production class, and found a recipe for Mango Fool. I made it for my class, but later decided to change the recipe a little, and make it raspberry-mango, and add some extra flavoring ingredients.

Provided by LinzLindsey

Categories     Dessert

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 8

2 ripe mangoes
9 ounces raspberries
3 ounces powdered sugar
2 ounces lime juice
1 ounce orange juice
10 ounces heavy cream
1 ounce peach schnapps
1 ounce raspberry Schnapps

Steps:

  • Blend everything except the heavy cream and schnapps in a blender or food processor, and chill, covered, in a metal bowl in the refrigerator at least 8 hours.
  • Whip the heavy cream and schnapps until it forms stiff peaks, and fold it into the fruit mixture.
  • Serve immediately.
  • Cooking time is chilling time.

Nutrition Facts : Calories 223.7, Fat 14.2, SaturatedFat 8.6, Cholesterol 51, Sodium 15.8, Carbohydrate 25.2, Fiber 3.1, Sugar 20, Protein 1.5

REALLY EASY AFRICAN MANGO FOOL



Really Easy African Mango Fool image

An easier version of mango fool! This is called African but also made in the Caribbean and the South!

Provided by Sharon123

Categories     Dessert

Time 10m

Yield 2 serving(s)

Number Of Ingredients 3

2 mangoes
3 tablespoons sugar (to taste)
whipped cream

Steps:

  • Peel and cut mango into pieces. Place the mango in the blender or food processor with the sugar and puree. Fold in desired amount of whipped cream and chill in the fridge. Serve when cold. Enjoy!

MANGO FOOL



Mango Fool image

Super light and fluffy, sweet and tangy. Love it. The original recipe called for a whole cup of sugar, but I halved it for health and it tasted just fine.

Provided by horseplay

Categories     Dessert

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 5

2 mangoes
1/2 teaspoon fresh grated ginger
1/2 cup confectioners' sugar
1/2 teaspoon lime juice
1 cup whipping cream

Steps:

  • Peel and cut the mangoes into small pieces and dump them in a blender.
  • Put aside enough slices to garnish.
  • Add the ginger, sugar and lime juice to the blender and blend until smooth.
  • In a separate bowl, whip the cream (I would suggest an electric mixer) until peaks form.
  • Fold the mango mixture into the whipped cream, a bit at a time.
  • Stir, then gradually add more, until they are all mixed together.
  • Pour the mixture into bowls and chill for one hour before serving.

Nutrition Facts : Calories 730.7, Fat 45.3, SaturatedFat 27.7, Cholesterol 163, Sodium 49.3, Carbohydrate 84, Fiber 5.4, Sugar 75.4, Protein 5.2

AFRICAN MANGO FOOL



African Mango Fool image

This dessert was native to England, but popular in English-speaking Africa in the time of British colonialism.Make this the traditional way or see the note below and make it the easy way! Adapted from the Congo Cookbook. Cook time is estimated, I have not made this yet. Or is you make it the easy way, there is no cook time!

Provided by Sharon123

Categories     Dessert

Time 20m

Yield 2-4

Number Of Ingredients 6

2 cups milk (or coconut milk)
3 eggs, lightly beaten
1/4-1/2 cup sugar
3 tablespoons water
3 tablespoons sugar
2 mangoes (or 1 papaya)

Steps:

  • Heat the milk (or coconut milk) in a double boiler, or in a saucepan over low heat. Do not boil.
  • In a bowl, mix the 1/4-1/2 cup of sugar into the beaten eggs. SLOWLY add about a quarter of the heated milk to the egg/sugar mixture, while stirring constantly. (The continuous stirring serves to prevent the eggs from quickly cooking into scrambled eggs.).
  • Slowly stir the egg/sugar/milk mixture into the remaining heated milk. Cook on low heat, until it thickens into a custard, stirring gently and continuously. Spoon it into a clean bowl and place in the refrigerator to cool.
  • While the custard is cooling, cook the fruit:.
  • Bring the water and three tablespoons of sugar to a boil in a saucepan. Add mango pieces. Reduce heat and cook until tender, five to ten minutes, stirring occasionally. Mash mango(or papaya), or press it through a sieve. Scoop it into a clean bowl and place in the refrigerator to cool.
  • To serve:.
  • Gently fold together custard and fruit. Spoon into serving bowls. Top with whipped cream, if desired. Serve immediately or keep in refrigerator for no more than a day.
  • Note: An easy-to-make fool: Liquify fruit and sugar in blender or food processor. Fold into whipped cream. Chill and serve.

MANGO FOOL (OR PAPAYA OR BANANA...)



Mango Fool (Or Papaya or Banana...) image

Posted for ZWT, I haven't made it yet so yield and time are a guess. Any tropical fruit can be used here. I would think the pudding might need some vanilla or coconut extract added once it's thickened.

Provided by puppitypup

Categories     Dessert

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup unsweetened coconut milk
1 cup water
2 eggs, lightly beaten
1/2 cup sugar
salt (optional)
3 teaspoons water
3 tablespoons sugar
1 papayas or 2 bananas
whipped cream, for serving

Steps:

  • CUSTARD.
  • Heat coconut milk and water in double boiler or heavy saucepan over low heat, do not boil.
  • In a bowl, mix sugar into beaten eggs. Slowly stir in about 1/2 cup of the heated milk to the egg-sugar mixture to temper.
  • Slowly stir the egg-sugar mixture into heated milk. Cook on low heat until thickened into a custard, stirring gently and continuously.
  • Add salt to taste. Refrigerate custard.
  • FRUIT.
  • While custard is cooling, peel, seed and chop fruit. Cook the fruit by bringing water and sugar to a boil in a saucepan. Add fruit pieces, reduce heat and cook until tender, 5-10 minutes, stirring occasionally.
  • Mash fruit or press through a sieve. Refrigerate.
  • SERVE.
  • Gently fold together cooled custard and cooled fruit. Spoon into serving bowls and top with whipped cream.

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