Mango Dressing Recipes

MANGO DRESSING

Mango Dressing image

Mango Salad Dressing is such a fun twist on traditional salad dressing! Naturally vegan, gluten free, dairy free and Whole30, this vinaigrette is great on salads, on fish tacos, salmon, chicken, shrimp or roasted veggies! Just 8 ingredients and 5 minutes!

Provided by Samantha Rowland

Time 4m

Number Of Ingredients 8

Ingredients

1 cups frozen mango defrosted (or fresh mango) ($1.50)
1 medium lime, juiced ($0.33)
1 tbsp. apple cider vinegar ($0.06)
1 tbsp. olive oil ($0.22)
1/4 cup cilantro ($0.65)
1/2 tsp. salt ($0.03)
1/2 tsp. ground cumin ($0.05)
1/2 tsp. garlic powder ($0.05)

Steps:

In a food processor or blender combine all the ingredients and blend on high. If needed, add water by the tablespoon to thin it out.
Store in an air tight container for up to a week in the fridge.

Nutrition Facts : Calories 45 kcal, Carbohydrate 6 g, Protein 1 g, Fat 3 g, Sodium 81 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

MANGO DRESSING

Mango Dressing image

Make and share this Mango Dressing recipe from Food.com.

Provided by Norahs Girl

Categories Salad Dressings

Time 5m

Yield 2 cups dressing Approx.

Number Of Ingredients 10

Ingredients

1 -2 cup mango pulp
6 tablespoons balsamic vinegar
1/4 cup water
3 tablespoons extra virgin olive oil
2 tablespoons runny honey
6 medium basil leaves (or Tbsp chopped fresh coriander)
1 teaspoon ground fennel
1/2 teaspoon ground ginger
1 teaspoon garlic salt
1 teaspoon herb-seasoned salt

Steps:

Combine in a blender and blend until smooth.
Serve with any vegetable salads.

Nutrition Facts : Calories 346.4, Fat 20.8, SaturatedFat 2.9, Sodium 16.2, Carbohydrate 40, Fiber 2.1, Sugar 35.8, Protein 1.7

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