Mango Cardamom Zucchini Bread Gluten Free Recipes

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MANGO CARDAMOM ZUCCHINI BREAD (GLUTEN FREE)



Mango Cardamom Zucchini Bread (Gluten Free) image

I tweaked my recipe for Chocolate Zucchini Hazelnut Bread to come up with this. The orange extract and spices mask the olive oil flavor pretty well. This could also be baked in a 9 x 5 loaf pan for about 50 minutes but I haven't tried that yet. SUBSTITUTION: You can use one cup regular flour instead of the oat and soy flours.

Provided by coconutty

Categories     Quick Breads

Time 55m

Yield 1 pan, 12-16 serving(s)

Number Of Ingredients 12

2 large eggs, lightly beaten
1/2 cup extra virgin olive oil
6 tablespoons light brown sugar (or more, see note at beginning of directions)
1 teaspoon orange extract
1 1/4-1 1/2 cups coarsely grated zucchini or 1 medium coarsely grated zucchini
3/4 cup organic oat flour
1/4 cup organic soy flour
1/2 teaspoon baking soda
1 pinch salt
1 teaspoon cardamom
1/2 teaspoon cinnamon
1 medium mango, ripe and fragrant

Steps:

  • Smell and taste the mango to make sure it's fragrant and sweet. If the mango is not very sweet or sweet-and-sour, you may want to increase the sugar by a couple of tablespoons. (This part is a little tricky, because a very sweet mango will impart extra sweetness to the finished bread.).
  • Preheat oven to 350 degrees.
  • In a bowl combine and oil and eggs. Add sugar; mix.
  • Stir in orange extract and zucchini.
  • In a separate bowl, combine flours, baking soda, salt and spices; gradually stir into zucchini mixture to combine.
  • Peel mango and cut into ½ inch dice. Drain the mango pieces well by squeezing gently and measure out about ¾ cup to 1 cup. Stir diced mango into batter.
  • Add some additional sugar if desired, per the above note in the directions.
  • Spray an 8-inch square pan with cooking spray.
  • Pour batter into prepared pan.
  • Bake about 30-35 minutes or until a knife inserted into center comes out clean.

Nutrition Facts : Calories 171.4, Fat 10.6, SaturatedFat 1.6, Cholesterol 31, Sodium 81.7, Carbohydrate 17.5, Fiber 1.4, Sugar 11.1, Protein 3.1

MANGO CARDAMOM BREAD PUDDING



Mango Cardamom Bread Pudding image

Silky smooth bread pudding made with mangos and a healthy dash of cardamom. Passed to my mother from her girlhood friend.

Provided by ONFIRE

Categories     Desserts     Specialty Dessert Recipes     Bread Pudding Recipes

Time 1h

Yield 8

Number Of Ingredients 8

6 slices white bread, torn into small pieces
2 mangos - peeled, seeded and diced
¼ cup white sugar
3 eggs, lightly beaten
2 cups milk
1 ½ teaspoons vanilla extract
1 ½ teaspoons ground cardamom
2 tablespoons butter

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Butter a 9x11 inch baking dish.
  • Toss together the pieces of bread and mango, and place in the prepared baking dish. In a medium bowl, whisk together the sugar, eggs, milk, vanilla and cardamom. Pour over the bread. Dot with small pieces of butter.
  • Bake for 45 to 50 minutes in the preheated oven, or until slightly puffed and golden brown.

Nutrition Facts : Calories 194 calories, Carbohydrate 27.9 g, Cholesterol 82.3 mg, Fat 6.7 g, Fiber 1.5 g, Protein 6.1 g, SaturatedFat 3.3 g, Sodium 200.6 mg, Sugar 17.8 g

GLUTEN FREE ZUCCHINI BREAD



Gluten Free Zucchini Bread image

Make and share this Gluten Free Zucchini Bread recipe from Food.com.

Provided by Concoctionista

Categories     Breads

Time 1h

Yield 12 serving(s)

Number Of Ingredients 13

1/4 cup canola oil
2/3 cup light brown sugar
2 eggs
1 teaspoon vanilla extract
1/2 cup applesauce
1 3/4 cups gluten-free flour (4 flour blend)
2 teaspoons baking powder
1 teaspoon xanthan gum
1/2 teaspoon salt
1 1/2 g cinnamon
1 1/2 cups grated zucchini
1/2 cup chopped pecans (optional)
1/2 cup raisins (optional)

Steps:

  • Preheat oven to 350°F.
  • Grease 9x5 loaf pan.
  • Combine oil, sugar.
  • Add eggs, vanilla applesauce & beat.
  • Add flours, baking powder, xantham gum, salt, and cinnamon.
  • Stir in zucchini, nuts and raisins.
  • Bake for 1 hour.

Nutrition Facts : Calories 110.8, Fat 5.4, SaturatedFat 0.6, Cholesterol 35.2, Sodium 178.4, Carbohydrate 14.9, Fiber 0.4, Sugar 12.1, Protein 1.3

OLIVE OIL ZUCCHINI BREAD WITH LEMON & CARDAMOM



Olive Oil Zucchini Bread with Lemon & Cardamom image

Light, moist, and subtly flavored, this zucchini bread is our new family favorite.

Provided by Kare for Kitchen Treaty

Time 1h

Number Of Ingredients 12

2 cups white whole wheat flour (can sub all-purpose flour)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1 teaspoon ground cardamom (can sub 1/2 teaspoon ground nutmeg)
1/2 cup olive oil
1/2 cup pure maple syrup (I use Grade A for baking)
1/3 cup dark brown sugar
2 large eggs
1 tablespoon freshly grated lemon zest
1 teaspoon pure vanilla extract
2 cups finely grated zucchini (from about 2 medium zucchini)

Steps:

  • Preheat oven to 375 degrees Fahrenheit. Rub a 8" x 5" loaf pan with olive oil or spray with an oil mister.
  • In a large bowl, whisk together the flour, baking powder, baking soda, salt, and cardamom.
  • In a medium bowl, whisk together the olive oil, maple syrup, and brown sugar until blended. Add the eggs and beat until mixed well. Stir in the lemon zest and vanilla.
  • Pour the wet ingredients over the dry ingredients and mix just until incorporated. The batter will be fairly thick. Fold in the zucchini with a spatula.
  • Pour the batter into the loaf pan and smooth the top with a spatula.
  • Bake until golden brown, springy when you poke the top, and a toothpick or skewer inserted into the center comes out clean, 40-50 minutes.
  • This zucchini bread keeps well wrapped up at room temperature for 3-4 days. Make multiple loaves to wrap tightly and freeze for tasty zucchini bread all year long!

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