MALAYSIAN PORK STIR FRY
Make and share this Malaysian Pork Stir Fry recipe from Food.com.
Provided by English_Rose
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a wok and stir fry the pork for 5 minutes, remove with a slotted spoon and put to one side.
- Add the onions and pepper to the wok and stir fry for 4 minutes.
- Finally add the fish sauce, soy sauce, Thai curry paste and coconut milk. Return the pork and cook for a further few minutes until the pork is thoroughly cooked.
- Serve with rice or noodles.
Nutrition Facts : Calories 254.3, Fat 15.7, SaturatedFat 7.6, Cholesterol 59.5, Sodium 649.6, Carbohydrate 7, Fiber 1.2, Sugar 2.5, Protein 21.5
PORK NOODLE STIR-FRY
Whip up this filling pork noodle stir-fry for a quick and easy midweek meal. It takes just 30 minutes to make, so is great for busy evenings
Provided by Cassie Best
Categories Dinner, Main course, Supper
Time 30m
Number Of Ingredients 9
Steps:
- Heat the oil in a wok or frying pan. Add the mince, break it up with a spoon and fry over a high heat for about 8 mins until browning. While the meat cooks, boil a kettle, then pour the hot water over the noodles. Set aside for 5-10 mins to soften.
- Add the ginger, garlic and veg to the pan and stir-fry for 2-3 mins. Mix 1 tbsp soy sauce with the cornflour to make a paste. Add the remaining soy sauce, the chilli sauce and 2 tbsp water. Drain the noodles and add to the pan with the sauce. Cook until the sauce coats the noodles, adding a splash of water if needed, then serve.
Nutrition Facts : Calories 599 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 31 grams protein, Sodium 4.2 milligram of sodium
MALAYSIAN STIR-FRY
This recipe is from one of my male students who is from Malaysia. He has changed it some to fit what he can buy fresh here in California. Great use of leftover pork. I've eaten it...it's hot but mellowed by the fruit.
Provided by Happy Harry 2
Categories One Dish Meal
Time 47m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Drain pineapple, reserving 1/4 cup juice in a small bowl, set aside.
- Heat oil in a wok or skillet over medium heat.
- Add both chilies, onion, green pepper and mushrooms. Stir lightly until onion is soft, 3-4 minutes.
- Add pork and stir-fry until hot.
- Stir in curry and lemon peel, then add pineapple, bananas, anchovy paste and broth.
- Bring to a boil, stirring gently.
- Combine cornstarch and 1/4 cup reserved pineapple juice. Mix into pork mixture until sauce thickens.
- Remove the serrano chilies and discard.
- Stir in almonds, pimientos and add salt and pepper, if desired.
- Serve over hot rice.
PORK STIR FRY
Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.
Provided by EACline
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
- Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
- Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
- Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.
Nutrition Facts : Calories 187.6 calories, Carbohydrate 13 g, Cholesterol 42.1 mg, Fat 7.8 g, Fiber 3.3 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 540.8 mg, Sugar 4.5 g
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