Makeover Greek Spaghetti Recipes

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GREEK SPAGHETTI



Greek Spaghetti image

"Out of all our recipes for pasta, this simple meatless main dish is our favorite," writes Christa and Holley Hageman from Telford, Pennsylvania. "We can hardly wait for summer to arrive so we can use our garden-fresh tomatoes and minced basil in this recipe." The entree's Mediterranean flair comes from feta cheese, oregano, olive oil and lemon.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

6 ounces uncooked thin spaghetti
1 teaspoon dried oregano
1 garlic clove, minced
2 teaspoons olive oil
3 cups chopped seeded plum tomatoes
1/2 cup sliced green onions
1/4 cup minced fresh parsley, divided
2 tablespoons minced fresh basil
2 tablespoons lemon juice
1 cup (4 ounces) crumbled feta cheese, divided
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Cook pasta according to package directions. In a nonstick skillet, saute oregano and garlic in oil for 1 minute or until garlic is tender. Add the tomatoes, green onions, 2 tablespoons parsley, basil and lemon juice; cook and stir for 2 minutes or until heated through. Remove from the heat., Drain spaghetti and add to tomato mixture. Add 3/4 cup feta cheese, salt and pepper; toss to combine. Transfer to serving plates. Sprinkle with remaining feta and parsley. Serve immediately.

Nutrition Facts :

GREEK SPAGHETTI



Greek Spaghetti image

I found this online and thought it looked simple and tasty (and different from the average spaghetti).

Provided by iewe7726

Categories     Spaghetti

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs tomatoes, seeded and cut into 1/2-inch pieces
1/2 cup kalamata olives or 1/2 cup other black olives, pitted
1/4 lb feta cheese, crumbled
3 tablespoons capers, drained
3 tablespoons flat leaf parsley, chopped
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
3/4 lb spaghetti
6 tablespoons olive oil
3 garlic cloves, minced

Steps:

  • In a large bowl, combine the tomatoes, olives, feta, capers, parsley, salt, and pepper.
  • Cook spaghetti according to package directions and drain.
  • Meanwhile, in a medium frying pan, heat the olive oil over moderately low heat. Add the garlic and cook, stirring, for 1 minute.
  • Add the cooked pasta and the garlic oil to the tomato mixture and toss.

MAKEOVER GREEK SPAGHETTI



Makeover Greek Spaghetti image

"My hot dish recipe is delicious but not very healthy," writes Melanie Dalbec of Inver Grove Heights, Minnesota. "I would love it if you could make it over." This comforting version offers all of the goodness you'd expect from a casserole with nearly 60 percent less fat than Melanie's original recipe.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 10 servings.

Number Of Ingredients 17

1 package (16 ounces) spaghetti, broken into 2-inch pieces
4 cups cubed cooked chicken breast
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
3/4 cup reduced-fat mayonnaise
3/4 cup reduced-fat sour cream
3 celery ribs, chopped
1 small onion, chopped
1/2 cup chopped green pepper
1 jar (2 ounces) diced pimientos, drained
1/2 teaspoon salt-free lemon-pepper seasoning
3 tablespoons all-purpose flour
1-1/3 cups fat-free milk
1 teaspoon chicken bouillon granules
1 cup shredded part-skim mozzarella cheese
1/2 cup soft bread crumbs
1/4 cup shredded Parmesan cheese

Steps:

  • Cook spaghetti according to package directions; drain. Return spaghetti to saucepan. Stir in the chicken, spinach, soup, mayonnaise, sour cream, celery, onion, green pepper, pimientos and lemon-pepper. , In a small saucepan, whisk flour and milk until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Stir in bouillon. Pour over spaghetti mixture and mix well. , Transfer to a 13x9-in. baking dish coated with cooking spray (dish will be full). Top with mozzarella cheese, bread crumbs and Parmesan cheese. Bake, uncovered, at 350° for 25-30 minutes or until heated through.

Nutrition Facts : Calories 442 calories, Fat 13g fat (5g saturated fat), Cholesterol 67mg cholesterol, Sodium 565mg sodium, Carbohydrate 49g carbohydrate (7g sugars, Fiber 3g fiber), Protein 31g protein.

MAKEOVER GREEK CHICKEN PENNE



Makeover Greek Chicken Penne image

You'll love the big flavors in this hearty pasta dish that's been lightened up. It's perfect paired with a salad.-Susan Stetzel Gainesville, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 13

2 cups uncooked penne pasta
1/2 cup sun-dried tomatoes (not packed in oil)
1-1/2 cups boiling water
1 large onion, chopped
3 tablespoons reduced-fat butter
1/4 cup all-purpose flour
1 can (14-1/2 ounces) reduced-sodium chicken broth
3 cups cubed cooked chicken breast
1 cup (4 ounces) crumbled feta cheese
1 cup water-packed artichoke hearts, rinsed, drained and chopped
1/3 cup Greek olives, sliced
2 tablespoons minced fresh parsley
1/4 teaspoon Greek seasoning

Steps:

  • Cook pasta according to package directions. Meanwhile, place tomatoes in a small bowl; add boiling water. Cover and let stand for 5 minutes., In a Dutch oven, saute onion in butter until tender. Stir in flour until blended; gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain and chop tomatoes; add to the pan. Stir in remaining ingredients. Drain pasta; add to the pan and heat through.

Nutrition Facts : Calories 343 calories, Fat 11g fat (5g saturated fat), Cholesterol 71mg cholesterol, Sodium 813mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 3g fiber), Protein 30g protein.

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