Lower Salt Dried Onion Soup Mix Recipes

ONION SOUP MIX SALT FREE

Onion Soup Mix Salt Free image

I am Happy i found this recipes because i use Lipton Onion soup mix for my soup base, and for my stews.. But if i dont have any i know that i can make some with the spices i have on hand.. Equlivant to 1 pkg of Lipton Soup Mix..

Provided by NIKKI SMITH

Time 10m

Number Of Ingredients 4

Ingredients

2 2/3 Tbsp dry onion, minced, flakes, or chopped
4 tsp instant beef bouillon powder, sodium free
1 tsp onion powder
1/4 tsp celery seed

Steps:

1. Combine all ingredients.

DRIED ONION SOUP MIX

Dried Onion Soup Mix image

Makes the equivalent of 3 (1.25 ounce) packages of soup mix. I picked this recipe up from our County Extension office. This is a low sodium recipe which contains 5.7mg of sodium compared to 3560.0mg of sodium from a store bought 1.25 ounce packet.

Provided by Charlotte J

Categories Onions

Time 5m

Yield 3 1.25 ounce packages of soup mix

Number Of Ingredients 4

Ingredients

3/4 cup dried onion flakes
1/3 cup sodium-free beef bouillon granules
4 teaspoons onion powder
1/4 teaspoon sugar

Steps:

Combine all ingredients and mix well.
Place in a storage container with a tight-fitting lid and seal tightly.
Store in a cool, dry place for up to 6 months.
Stir or shake well before each use.
Measure about 1/3 cup dry mix to use as a substitute for one 1.25-ounce package of purchased dry onion soup mix.

DRY ONION SOUP MIX

Dry Onion Soup Mix image

Replacement for 1 packet of purchased onion soup mix.

Provided by Faye Watkins

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Onion Soup Recipes

Time 5m

Yield 4

Number Of Ingredients 7

Ingredients

¼ cup dried onion flakes
2 tablespoons low-sodium beef bouillon granules
¼ teaspoon onion powder
¼ teaspoon parsley flakes
⅛ teaspoon celery seed
⅛ teaspoon paprika
⅛ teaspoon ground black pepper

Steps:

Stir the onion flakes, beef bouillon granules, onion powder, parsley flakes, celery seed, paprika, and black pepper in a bowl. Use as substitute for a 1-ounce envelope of dry onion soup mix.

Nutrition Facts : Calories 33.5 calories, Carbohydrate 4.5 g, Cholesterol 1 mg, Fat 1.1 g, Fiber 0.4 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 81.3 mg, Sugar 1.4 g

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