Low Sodium Pizza Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW SODIUM PIZZA



Low Sodium Pizza image

Make and share this Low Sodium Pizza recipe from Food.com.

Provided by Denisb123

Categories     < 4 Hours

Time 1h20m

Yield 8 slices, 2 serving(s)

Number Of Ingredients 17

2 tablespoons Hunt's no-salt-added tomato paste
1 cup hunt's no-salt-added tomato sauce
1 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon oregano
1 teaspoon basil
1/4 teaspoon black pepper
1 1/2 cups white bread flour
1 (2 1/4 teaspoon) package dry yeast
2 teaspoons sugar
1 tablespoon olive oil
1 cup luke warm water
becel salt-free margarine, melted
garlic powder
vegetables, & meat toppings of your choice
1 (200 g) package pc goat's milk mozzarella cheese
crushed red pepper flakes

Steps:

  • In a small pot, mix together sauce ingredients.
  • Simmer on low for 15 minutes, stirring occasionally.
  • Remove sauce from heat and set aside to cool.
  • Shred cheese, prepare vegetable and meat toppings, and set aside.
  • Spray pizza pan with non stick cooking spray, and set aside.
  • Stir yeast and sugar into warm water. Let sit for 8 minutes. Mixture should start to foam slightly.
  • In a large mixing bowl, add flour, olive oil, and yeast mixture.
  • Mix until blended. In order to keep the mixture dry or moist enough to work with, you may need to add flour or water,.
  • Once mixed well, form into a ball.
  • On a floured surface, pick dough ball up and throw down hard several times.
  • With floured hands (using as little flour as possible) kneed for 2 minutes.
  • Place dough in center of pizza pan.
  • Using the palm of your hand, press dough out to edges of pan.
  • Thumb print outside edge of crust.
  • Place pan in preheated 425 º F oven for 10 minutes, then remove.
  • In a small bowl mix melted margarine and small amount of Garlic powder.
  • Brush margarine and garlic mixture on outside edge of crust.
  • Spread sauce, sprinkle crushed red pepper flakes, then add shredded cheese, and toppings of your choice to pizza.
  • Bake in pre-heated oven at 425º F for 20 to 25 minutes.

EASY LOW-SODIUM PIZZA DOUGH



Easy low-sodium Pizza Dough image

Pizza dough is easy to come by in the markets these days but sodium level is along the lines of bread, just too much. This uses 1/4 tsp of sodium, which is equivalent to 500 mg of sodium. Here it is spread out to four pizzas, so each dough portion should be about 125 mg. The dough is very easy to make. It needs to sit out...

Provided by Robert Thomas

Categories     Pizza

Time 12h

Number Of Ingredients 8

1/4 c whole wheat flour
3 c all purpose flour
1/4 tsp active dry rapid-rise yeast
1/4 tsp salt
1/4 tsp white sugar
2 Tbsp olive oil
1 1/2 c warm (100 f degree) water
all-purpose flour for dusting

Steps:

  • 1. Stir whole wheat flour, all-purpose flour, yeast, salt, sugar, olive oil and warm water together in a large mixing bowl with a spatula until formed into a sticky ball of dough, about 3 - 4 minutes.
  • 2. Cover the bowl with a light cloth or plastic wrap and allow the dough wo rise in a warm (80 F degree plus place for 18 hours.
  • 3. The dough will have doubled in the bowl. Transfer the dough to a lightly flour-dusted surface and shape into a large square. Using a chef's knife, quarter this and reserve the individual portions for freezer storage.

More about "low sodium pizza recipes"

HOMEMADE LOW SODIUM PIZZA CRUST – SALT SANITY
Web Sep 5, 2022 Ingredients. 1 teaspoon active dry yeast. 1 cup warm water (105-110 degrees F) 2 ½ cups all purpose flour, plus extra for surface. 1 teaspoon sugar. 1 tablespoon …
From saltsanity.com
Reviews 7
Category Recipes
Cuisine American
Total Time 35 mins
See details


LOW SODIUM PIZZA CRUST RECIPE (NO SALT ADDED)

From lowsorecipes.com
Ratings 30
Category Dinner
Cuisine American
Total Time 30 mins
See details


LOW SODIUM CHICKEN MARGHERITA PIZZA – SALT SANITY
Web Jun 7, 2023 Use a meat thermometer to make sure the chicken reaches an internal temperature of 165F.) Stir in garlic and tomatoes and cook until tomatoes begin to soften, …
From saltsanity.com
See details


LOW SODIUM PIZZA - RECIPE REHAB - HOME GARDEN JOY
Web Aug 30, 2019 Yes, it can be done. Although the crust is thin, the taste is BIG. Friday Recipe Rehab continues with low sodium pizza! Low Sodium Pizza: Can It Be Done? …
From homegardenjoy.com
See details


11 BEST LOW-SODIUM STORE-BOUGHT PIZZA’S (AND CRUSTS)
Web 1. Lean Cuisine Four Cheese Pizza Check Current Price Lean Cuisine Four Cheese Pizza was made for those who absolutely love cheese, but cannot consume a regular four …
From foodsguy.com
See details


20+ LOW-SODIUM DINNERS FOR HIGH BLOOD PRESSURE - EATINGWELL
Web 5 days ago 3-Ingredient Broccoli Mac & Cheese with Rotisserie Chicken. Carolyn Hodges. Transform a box of macaroni and cheese for an easy weeknight dinner. Use frozen …
From eatingwell.com
See details


HOMEMADE LOW SODIUM PIZZA SAUCE RECIPE (EASY) - MOM …
Web The best part? This sauce is as versatile as a chameleon with a kitchen knife. You can rock it as marinara sauce, spaghetti sauce, or even slather it on tacos. To make about 2 cups …
From themomnutritionist.com
See details


LOW SODIUM PIZZA SAUCE (+VIDEO) - THE HEART DIETITIAN
Web Mar 17, 2023 Ingredients. This low sodium pizza sauce recipe is full of foods that can lower blood pressure and unclog arteries. It can fit into the DASH diet, low sodium diet, …
From theheartdietitian.com
See details


LOW SODIUM PIZZA SAUCE RECIPE (NO SALT ADDED)
Web Jun 4, 2022 Ingredients. 1 6 ounce can No-Salt-Added Tomato Paste. 1/2 cup water. 1/3 cup olive oil. 3 cloves garlic minced. 1 teaspoon dried basil. 1 teaspoon oregano. 1/2 teaspoon dried rosemary. 1 teaspoon …
From lowsorecipes.com
See details


LOW SODIUM PIZZA CRUST RECIPE - KIDNEY NUTRITION INSTITUTE
Web 3/4 cup slightly warm water 1 tablespoon olive oil Instructions In a large mixing bowl, mix together flour and salt. In a small liquid measuring cup, add the yeast to the slightly …
From kidneynutritioninstitute.org
See details


LOW SODIUM PIZZA WITH ITALIAN SAUSAGE & PEPPERS – …
Web Sep 21, 2022 Black Pepper Easy Low Sodium Pizza Crust or your favorite pizza dough – You can use store-bought dough; be sure to check the sodium count. Low Sodium Homemade Italian Sausage – I highly …
From saltsanity.com
See details


LOW SODIUM PIZZA CRUST - THE KIDNEY DIETITIAN
Web Low Sodium Pizza Crust Prep Time 1 hr Cook Time 10 mins Course: Main Course Cuisine: American, Italian Keyword: pizza crust, whole wheat Servings: 6 slices Calories: 119kcal Ingredients 1/2 cup whole wheat …
From thekidneydietitian.org
See details


SALT-FREE PIZZA | NATIONAL KIDNEY FOUNDATION
Web Learn how to make a healthy and delicious low-sodium pizza with this easy recipe from the National Kidney Foundation. You only need a few simple ingredients and a few steps to …
From kidney.org
See details


LOW SODIUM PIZZA DOUGH - SANS-SALT
Web Jan 14, 2023 For low sodium sauces and toppings, check out these recipes: low sodium pizza sauce, store bought salt-free marinara sauce, low sodium cheese, low sodium …
From sans-salt.com
See details


MAMA’S BEST LOW SODIUM PIZZA SAUCE RECIPE [REVEALED]
Web Feb 20, 2023 1 level teaspoon of powdered garlic 1/4 of a teaspoon of dried onion powder 1 teaspoon oregano 1 teaspoon fresh basil and fresh garlic 1⁄4 teaspoon of black pepper …
From livedontdiet.com
See details


NO SALT PIZZA DOUGH | LOW SALT KITCHEN
Web 10 minutes Sodium 0mg Ingredients 2 cups flour 2 tablespoons sugar 2 ¼ teaspoons yeast 3 tablespoons extra-virgin olive oil ¼ cup to ½ cup warm water (not boiling but not lukewarm) We are a pizza loving family and …
From lowsaltkitchen.com
See details


A COLLECTION OF LOW SODIUM PIZZA RECIPES. - ALL THAT LOSO
Web Ingredients: 1 reduced sodium tortilla, 2 Tbsp. low sodium ketchup, 1 Tbsp. organic chili sauce,1 Tbsp. garlic powder, 2 Tbsp. Italian seasoning, square piece of foil larger than …
From allthatloso.com
See details


HOMEMADE LOW SODIUM PIZZA SAUCE RECIPE
Web May 10, 2023 Low Sodium Pizza Sauce. Make a batch of the ultimate low sodium pizza sauce recipe, perfect for slathering on homemade pizza dough or to enjoy as a delicious …
From healthykidsrecipes.com
See details


QUICK PIZZA CRUST | NORTHWEST KIDNEY CENTERS
Web per serving Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day. …
From nwkidney.org
See details


LOW CHOLESTEROL PIZZA - THE HEART DIETITIAN
Web Jul 16, 2023 Then, spread your low-sodium tomato paste or sauce evenly over the rolled-out dough, leaving a small border for the crust. Top your pizza with mushrooms, spinach, …
From theheartdietitian.com
See details


THE BEST LOW SODIUM PIZZA SAUCE - HACKING SALT
Web Oct 10, 2017 According to the rules proposed by the Associazione Verace Pizza Napoletana, (Basically the High Council of Pizza) the genuine Neapolitan pizza dough consists of wheat flour , natural Neapolitan …
From hackingsalt.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #preparation     #for-1-or-2     #main-dish     #pizza     #dietary     #number-of-servings     #4-hours-or-less

Related Search