Low Fat Whole Wheat Biscuits Recipes

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LOW FAT WHOLE WHEAT BISCUITS



Low Fat Whole Wheat Biscuits image

These are delicious. Great for making pot pie with a biscuit crust, or just for breakfast or dinner biscuits in general!

Provided by Chelsea Mitcham

Categories     Biscuits

Number Of Ingredients 7

2 c whole wheat flour
2 Tbsp baking powder
1 tsp baking soda
1/2 tsp salt
2 Tbsp cold butter
1 c plain nonfat yogurt
1/4 c skim or 2% milk

Steps:

  • 1. Combine dry ingredients in a cold bowl. Cut in butter with fingers or two knives until mixture resembles coarse crumbs.
  • 2. Add yogurt and milk just until mixed. DO NOT OVERMIX or the biscuits qill be tough.
  • 3. Roll out dough on a lightly floured surface to about 3/4" thickness. Cut into biscuits(usually about 2" circles).
  • 4. Bake at 400 F for about 15 minutes

FLUFFY WHOLE WHEAT BISCUITS



Fluffy Whole Wheat Biscuits image

These light and fluffy biscuits, made with all-purpose and whole wheat flour, are perfect for breakfast or dinner.

Provided by redwine

Categories     Bread     Quick Bread Recipes     Biscuits

Time 25m

Yield 12

Number Of Ingredients 7

1 cup all-purpose flour
1 cup whole wheat flour
4 teaspoons baking powder
1 tablespoon white sugar
¾ teaspoon salt
¼ cup butter
1 cup buttermilk

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Combine all-purpose flour, whole wheat flour, baking powder, sugar, and salt in bowl. Cut in butter with a knife or pastry blender until mixture resembles coarse crumbs; stir in buttermilk until just moistened.
  • Turn dough out on a lightly floured surface; knead gently 8 to 10 times. Roll to about 3/4-inch thickness; cut with a 2 1/2-inch biscuit cutter. Place biscuits on an ungreased baking sheet.
  • Bake in preheated oven until biscuits are lightly browned, 10 to 12 minutes.

Nutrition Facts : Calories 118.7 calories, Carbohydrate 17.7 g, Cholesterol 11 mg, Fat 4.3 g, Fiber 1.5 g, Protein 3.2 g, SaturatedFat 2.6 g, Sodium 357.3 mg, Sugar 2.1 g

FLAKY WHOLE WHEAT BISCUITS



Flaky Whole Wheat Biscuits image

Whole wheat flour gives these biscuits a nutty, homey flavor. Ever since I started making these, white flour biscuits just don't taste as good! Pair them with soup or slather them with whipped cream and sweetened berries for a dessert treat. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Time 25m

Yield 10 biscuits.

Number Of Ingredients 8

1 cup all-purpose flour
1 cup whole wheat flour
3 teaspoons baking powder
1 tablespoon brown sugar
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup cold butter
1 cup 2% milk

Steps:

  • In a large bowl, combine the first six ingredients. Cut in butter until mixture resembles coarse crumbs. Stir in milk just until moistened. Turn onto a lightly floured surface; knead 8-10 times., Pat or roll out to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place 2 in. apart on an ungreased baking sheet., Bake at 425° for 8-10 minutes or until golden brown.

Nutrition Facts : Calories 144 calories, Fat 6g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 417mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

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