Low Fat Taco Casserole Recipes

WEIGHT WATCHERS TACO CASSEROLE

Steps:

• Saute meat, beans, onions, taco seasoning, sauce, and corn on medium-high heat until meat is browned (or soy crumbles are thoroughly cooked).
• Spoon half your meat mixture into your casserole dish in an even layer, top with a thin layer of sour cream, then sprinkle with some cheese.
• Repeat. Cover with cheese.
• Bake at 350 for 15 minutes, then serve topped with diced tomatoes and green onions.

LOW-FAT TACO CASSEROLE

Steps:

• Brown meat until no longer pink and drain (I also rinse it to remove any additional fat) and follow instructions on taco seasoning packet.
• Crumble six taco shells into the bottom of a 9x13 pan.
• Spread meat mixture evenly over top of shells, spread kidney beans over the meat, spread soup over kidney beans, sprinkle cheese over soup, crumble remaining taco shells over cheese.
• Bake at 350 degrees for 30 minutes.

LOW FAT TACO CASSEROLE

Steps:

• Preheat oven to 375°F.
• Grease 11x7 inch baking dish.
• Brown turkey and chopped onion in frying pan.
• Drain and return to pan.
• Add water, taco sauce, taco seasoning,and chiles. Stir.
• Simmer for 4-5 minutes.
• In greased baking dish, layer half of the taco shells in the bottom.
• Layer half of the meat on top of shells.
• Sprinkle the mild and sharp cheddar cheese over meat layer.
• Layer remainder of taco shells over the cheese.
• Layer remainder of meat on top of shells.
• Sprinkle Monterey/Colby mix on top.
• Arrange tomatoes, green onions, and orange pepper on top.
• Bake for 20-25 minutes, until bubbly and cheese is melted.
• Remove from oven.
• Serve with jalapenos and sour cream.